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Keep It Fresh- Episode 24

Episode 24

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In this episode of Keep It Fresh, Marcin takes Kim through a series of cardio workouts that you can do on the beach or poolside!

  • High knees
  • Jumping jacks
  • Squats
  • Lunges
  • Wide-stance toe touches
  • Side to side shuffle
  • Running on the spot into a pushup
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