The Little Black Dress Project is on a mission to help women in Saskatoon become more confident and attain their fitness goals, whether that be weight loss or building muscle mass.
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The program, organised by Mawson Health and Fitness, began on Jan. 8 and will last for six weeks. It includes a clean meal plan, workouts and inspiration.
This video highlights week one of Global Saskatoon anchor Jackie Wilson’s journey through the program.
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