CALGARY – A heat advisory has been issued for the Calgary area due to higher temperatures forecast for this weekend, said Alberta Health Services.
The advisory will be in effect until 3 p.m. on Sunday.
For current weather conditions in Calgary, click here
AHS is reminding people of the following tips to avoid burns, exhaustion and heat stroke:
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- “Consider rescheduling outdoor activities to cooler hours of the day;
- Take frequent breaks from heat, spending time indoors at cooled public buildings (including malls or indoor pools);
- Drink plenty of water and other non-alcoholic, non-caffeinated beverages to stay hydrated;
- Do not leave any person or pet inside a closed vehicle. Apply a sunscreen of at least sun protection factor (SPF) 30, at least 20 minutes before heading outdoors;
- Be sure the SPF 30 screens out both UVA and UVB rays, and reapply frequently (as directed on product label);
- Wear a wide-brimmed hat and sunglasses (with a UVA/UVB CSA certified seal);
- Wear light-coloured long-sleeved shirts and pants that cover skin.”
AHS said heat stroke symptoms to watch out for include high body temperatures, lack of sweat, disorientation, fainting and unconsciousness.
For more information, call Health Link at 811 or visit the AHS web page on heat here.
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