Eating Healthy

• Does birth control cause acne? Experts debunk the biggest skin myths

  Here are four of the most common myths about acne.

  Lifestyle

  Mar 8, 2020
  
• From headaches to heart disease: How your diet can improve your health

  Changing the food that you eat could positively affect your health condition, experts say.

  Health

  Jan 27, 2020
  
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• Canada’s food guide failure

  In a country as culturally diverse as Canada, McMaster University PhD student Sarah Duignan asks why there is 'a surprising lack of culinary representation in our food guide.'

  Commentary

  Jan 26, 2019
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• Strathmore family commits to $50/week food challenge for local food bank

  Can a family of four not only survive, but eat healthy on a food budget of just $50 per week? One Strathmore mother thinks so, and is taking on a challenge to cut their family’s grocery bill by two thirds.

  Consumer

  Jan 2, 2018
• How much does a week of groceries cost in Canada? We crunched the numbers

  A thrifty but healthy grocery list is pretty pricey, it turns out.

  Money

  Nov 7, 2017
• Health minister announces revision of Canada’s Food Guide

  The Canadian Food Guide is about to get another revision.

  Canada

  Oct 24, 2016
• Tips to save money as food prices rise

  The cost of groceries in New Brunswick are some of the highest in Canada. Here are some tips to save money on food without compromising nutrition.

  Health

  Jun 9, 2016
• What teen girls should eat to lower breast cancer risk later in life

  New research suggests that adolescent girls who eat more of certain fruits and vegetables could have a lower risk of breast cancer.

  Health

  May 13, 2016
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• 5 things we didn’t know we could freeze

  Did you know eggs could be frozen? Here are four other food items that can be frozen and eaten later.

  Feb 24, 2015