At 6:45, we’ll share tips on how to stay motivated in the pursuit of your health goals with the help of Sarah Manley, Wellness Coordinator with the Dartmouth Community Health Team.
Youth in Nova Scotia aren’t making the grade when it comes to civic literacy. Can you be a responsible voter if you don’t know who the head of state is? We’ll have a conversation with Mark Coffin of the Springtide Collective at 7:15.
Snowboarder Alex Duckworth is back in Nova Scotia after representing Canada at the Sochi Olympics. We’ll talk to her about her experience, her passions, and what’s next at 7:45.
Winter isn’t letting up, so you might as well embrace the terrific fitness opportunities the cold has to offer. Crystal is back on the ice at the Dartmouth Sportsplex at 8:15 to learn a few more skating techniques to improve anyone’s experience.
Cyndi Cain was celebrated this weekend as the Artist of the Year by the African Nova Scotian Music Association. She’ll join us at 8:45 to tell us what the award means to her, and to share a tune.
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