Cultivating Joy: How to bring more joy into your daily life

You might agree, for the past three years, many of us have been in a state of chronic stress. But there’s a simple answer to creating more satisfaction in your day-to-day, busy world: more joy! We begin our five part series called “Cultivating Joy” with Melanie Zettler, who explains how little snacks of joy throughout your day can add up to a happier and more meaningful life.