Get Fit: Proper free weight technique
Videos
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Get Fit: Proper free weight technique
02:00 | March 8, 2023
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Trudeau says Murray Sinclair left ‘blueprint’ for Indigenous reconciliation
05:03 | November 10, 2024
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‘An advocate. A fighter’: Murray Sinclair’s son reflects on late dad’s impact at memorial Sunday
02:12 | November 10, 2024
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Orphaned kitten cared for by rescue dog in unlikely bond
01:34 | November 9, 2024
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Infant’s remains identified as Manitoba RCMP pursue homicide investigation
01:17 | November 1, 2024
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Mother of teen victim in mass killing suing Manitoba’s child welfare agency
00:51 | October 30, 2024
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Police seek suspects after woman carjacked outside church
01:30 | October 29, 2024
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Canadian immigration ‘a constant battle’ for Manitoba man and restaurants
02:01 | October 29, 2024
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Building construction ramping up in Winnipeg
00:54 | October 25, 2024
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Manitoba begins next stage of landfill search for remains of Indigenous women
01:55 | October 23, 2024
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Search for remains of missing Indigenous women in landfill on track : Manitoba Premier
05:41 | October 23, 2024
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‘Tip of the iceberg’: Advocates say northern Manitoba dog cull won’t solve the problem
01:54 | October 23, 2024
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Manitoba government says it needs more time to review some cannabis licences
00:48 | October 22, 2024
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Manitoba second province to sign onto federal school food deal
01:30 | October 18, 2024
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‘Personal loss’: Freeland respects decisions of cabinet ministers not running in next election
01:11 | October 18, 2024
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Manitobans caught up in illegal bison hunt thanks to social media post, RCMP say
01:12 | October 17, 2024
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Canada Water Agency launched as standalone entity
01:00 | October 16, 2024
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Child dies after fall from 19th floor of Winnipeg highrise, police say
00:23 | October 15, 2024
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Former teacher accused of recording video in Winnipeg pool’s change room
00:50 | October 11, 2024
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Changes now in effect to allow more kids in Manitoba to be kept in care of families
00:37 | October 11, 2024
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Mother, daughter stabbed by trio of suspects on Winnipeg bus: police
00:39 | October 10, 2024
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What is an AMBER Alert and when is it used?
02:00 | October 9, 2024
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Push continues in Manitoba to see more female representation in trades
02:09 | October 4, 2024
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Lawsuit settlement, collective agreements and Hydro losses drive up Manitoba deficit
00:42 | September 27, 2024
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Winnipeg businesses want to see retail theft initiative expanded into other areas
02:00 | September 26, 2024
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Site of 1972 plane crash that killed Manitoba students commemorated with memorial
01:23 | September 25, 2024
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‘The same as it is in Winnipeg’: Housing insecurity a concern throughout Manitoba
02:00 | September 25, 2024
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Lake Winnipeg should be legally granted personhood, Manitoba chiefs say
01:49 | September 22, 2024
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Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
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Global National: Sept. 21
22:09 | September 21, 2024
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Trudeau government could face confidence vote next week after another byelection blow
03:13 | September 17, 2024
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Winnipeg in ‘serious trouble’: crime report
00:54 | September 17, 2024
-
Get Fit: Proper free weight technique
02:00 | March 8, 2023
-
Trudeau says Murray Sinclair left ‘blueprint’ for Indigenous reconciliation
05:03 | November 10, 2024
-
‘An advocate. A fighter’: Murray Sinclair’s son reflects on late dad’s impact at memorial Sunday
02:12 | November 10, 2024
-
Orphaned kitten cared for by rescue dog in unlikely bond
01:34 | November 9, 2024
-
Infant’s remains identified as Manitoba RCMP pursue homicide investigation
01:17 | November 1, 2024
-
Mother of teen victim in mass killing suing Manitoba’s child welfare agency
00:51 | October 30, 2024
-
Police seek suspects after woman carjacked outside church
01:30 | October 29, 2024
-
Canadian immigration ‘a constant battle’ for Manitoba man and restaurants
02:01 | October 29, 2024
-
Building construction ramping up in Winnipeg
00:54 | October 25, 2024
-
Manitoba begins next stage of landfill search for remains of Indigenous women
01:55 | October 23, 2024
-
Search for remains of missing Indigenous women in landfill on track : Manitoba Premier
05:41 | October 23, 2024
-
‘Tip of the iceberg’: Advocates say northern Manitoba dog cull won’t solve the problem
01:54 | October 23, 2024
-
Manitoba government says it needs more time to review some cannabis licences
00:48 | October 22, 2024
-
Manitoba second province to sign onto federal school food deal
01:30 | October 18, 2024
-
‘Personal loss’: Freeland respects decisions of cabinet ministers not running in next election
01:11 | October 18, 2024
-
Manitobans caught up in illegal bison hunt thanks to social media post, RCMP say
01:12 | October 17, 2024
-
Canada Water Agency launched as standalone entity
01:00 | October 16, 2024
-
Child dies after fall from 19th floor of Winnipeg highrise, police say
00:23 | October 15, 2024
-
Former teacher accused of recording video in Winnipeg pool’s change room
00:50 | October 11, 2024
-
Changes now in effect to allow more kids in Manitoba to be kept in care of families
00:37 | October 11, 2024
-
Mother, daughter stabbed by trio of suspects on Winnipeg bus: police
00:39 | October 10, 2024
-
What is an AMBER Alert and when is it used?
02:00 | October 9, 2024
-
Push continues in Manitoba to see more female representation in trades
02:09 | October 4, 2024
-
Lawsuit settlement, collective agreements and Hydro losses drive up Manitoba deficit
00:42 | September 27, 2024
-
Winnipeg businesses want to see retail theft initiative expanded into other areas
02:00 | September 26, 2024
-
Site of 1972 plane crash that killed Manitoba students commemorated with memorial
01:23 | September 25, 2024
-
‘The same as it is in Winnipeg’: Housing insecurity a concern throughout Manitoba
02:00 | September 25, 2024
-
Lake Winnipeg should be legally granted personhood, Manitoba chiefs say
01:49 | September 22, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
-
Global National: Sept. 21
22:09 | September 21, 2024
-
Trudeau government could face confidence vote next week after another byelection blow
03:13 | September 17, 2024
-
Winnipeg in ‘serious trouble’: crime report
00:54 | September 17, 2024
Get Fit: Proper free weight technique
Description
March 8, 2023
Kevin Richardson a personal trainer with Shapes Fitness Centres shares his tips on how to properly use, and maximize your results when using free weights.
-
Get Fit: Proper free weight technique02:00 | March 8, 2023
-
Trudeau says Murray Sinclair left ‘blueprint’ for Indigenous reconciliation05:03 | November 10, 2024
-
‘An advocate. A fighter’: Murray Sinclair’s son reflects on late dad’s impact at memorial Sunday02:12 | November 10, 2024
-
Orphaned kitten cared for by rescue dog in unlikely bond01:34 | November 9, 2024
-
Infant’s remains identified as Manitoba RCMP pursue homicide investigation01:17 | November 1, 2024
-
Mother of teen victim in mass killing suing Manitoba’s child welfare agency00:51 | October 30, 2024
-
Police seek suspects after woman carjacked outside church01:30 | October 29, 2024
-
Canadian immigration ‘a constant battle’ for Manitoba man and restaurants02:01 | October 29, 2024
-
Building construction ramping up in Winnipeg00:54 | October 25, 2024
-
Manitoba begins next stage of landfill search for remains of Indigenous women01:55 | October 23, 2024
-
Search for remains of missing Indigenous women in landfill on track : Manitoba Premier05:41 | October 23, 2024
-
‘Tip of the iceberg’: Advocates say northern Manitoba dog cull won’t solve the problem01:54 | October 23, 2024
-
Manitoba government says it needs more time to review some cannabis licences00:48 | October 22, 2024
-
Manitoba second province to sign onto federal school food deal01:30 | October 18, 2024
-
‘Personal loss’: Freeland respects decisions of cabinet ministers not running in next election01:11 | October 18, 2024
-
Manitobans caught up in illegal bison hunt thanks to social media post, RCMP say01:12 | October 17, 2024
-
Canada Water Agency launched as standalone entity01:00 | October 16, 2024
-
Child dies after fall from 19th floor of Winnipeg highrise, police say00:23 | October 15, 2024
-
Former teacher accused of recording video in Winnipeg pool’s change room00:50 | October 11, 2024
-
Changes now in effect to allow more kids in Manitoba to be kept in care of families00:37 | October 11, 2024
-
Mother, daughter stabbed by trio of suspects on Winnipeg bus: police00:39 | October 10, 2024
-
What is an AMBER Alert and when is it used?02:00 | October 9, 2024
-
Push continues in Manitoba to see more female representation in trades02:09 | October 4, 2024
-
Lawsuit settlement, collective agreements and Hydro losses drive up Manitoba deficit00:42 | September 27, 2024
-
Winnipeg businesses want to see retail theft initiative expanded into other areas02:00 | September 26, 2024
-
Site of 1972 plane crash that killed Manitoba students commemorated with memorial01:23 | September 25, 2024
-
‘The same as it is in Winnipeg’: Housing insecurity a concern throughout Manitoba02:00 | September 25, 2024
-
Lake Winnipeg should be legally granted personhood, Manitoba chiefs say01:49 | September 22, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024
-
Global National: Sept. 2122:09 | September 21, 2024
-
Trudeau government could face confidence vote next week after another byelection blow03:13 | September 17, 2024
-
Winnipeg in ‘serious trouble’: crime report00:54 | September 17, 2024
-
Get Fit: Proper free weight technique02:00 | March 8, 2023
-
Trudeau says Murray Sinclair left ‘blueprint’ for Indigenous reconciliation05:03 | November 10, 2024
-
‘An advocate. A fighter’: Murray Sinclair’s son reflects on late dad’s impact at memorial Sunday02:12 | November 10, 2024
-
Orphaned kitten cared for by rescue dog in unlikely bond01:34 | November 9, 2024
-
Infant’s remains identified as Manitoba RCMP pursue homicide investigation01:17 | November 1, 2024
-
Mother of teen victim in mass killing suing Manitoba’s child welfare agency00:51 | October 30, 2024
-
Police seek suspects after woman carjacked outside church01:30 | October 29, 2024
-
Canadian immigration ‘a constant battle’ for Manitoba man and restaurants02:01 | October 29, 2024
-
Building construction ramping up in Winnipeg00:54 | October 25, 2024
-
Manitoba begins next stage of landfill search for remains of Indigenous women01:55 | October 23, 2024
-
Search for remains of missing Indigenous women in landfill on track : Manitoba Premier05:41 | October 23, 2024
-
‘Tip of the iceberg’: Advocates say northern Manitoba dog cull won’t solve the problem01:54 | October 23, 2024
-
Manitoba government says it needs more time to review some cannabis licences00:48 | October 22, 2024
-
Manitoba second province to sign onto federal school food deal01:30 | October 18, 2024
-
‘Personal loss’: Freeland respects decisions of cabinet ministers not running in next election01:11 | October 18, 2024
-
Manitobans caught up in illegal bison hunt thanks to social media post, RCMP say01:12 | October 17, 2024
-
Canada Water Agency launched as standalone entity01:00 | October 16, 2024
-
Child dies after fall from 19th floor of Winnipeg highrise, police say00:23 | October 15, 2024
-
Former teacher accused of recording video in Winnipeg pool’s change room00:50 | October 11, 2024
-
Changes now in effect to allow more kids in Manitoba to be kept in care of families00:37 | October 11, 2024
-
Mother, daughter stabbed by trio of suspects on Winnipeg bus: police00:39 | October 10, 2024
-
What is an AMBER Alert and when is it used?02:00 | October 9, 2024
-
Push continues in Manitoba to see more female representation in trades02:09 | October 4, 2024
-
Lawsuit settlement, collective agreements and Hydro losses drive up Manitoba deficit00:42 | September 27, 2024
-
Winnipeg businesses want to see retail theft initiative expanded into other areas02:00 | September 26, 2024
-
Site of 1972 plane crash that killed Manitoba students commemorated with memorial01:23 | September 25, 2024
-
‘The same as it is in Winnipeg’: Housing insecurity a concern throughout Manitoba02:00 | September 25, 2024
-
Lake Winnipeg should be legally granted personhood, Manitoba chiefs say01:49 | September 22, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024
-
Global National: Sept. 2122:09 | September 21, 2024
-
Trudeau government could face confidence vote next week after another byelection blow03:13 | September 17, 2024
-
Winnipeg in ‘serious trouble’: crime report00:54 | September 17, 2024
Get Fit: Proper free weight technique
Description
March 8, 2023
Kevin Richardson a personal trainer with Shapes Fitness Centres shares his tips on how to properly use, and maximize your results when using free weights.
National News
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