Keeping it healthy with packed lunches for Peterborough region

Getting back to school, back to the office, and back to routine is an opportunity to get back to healthy habits with meals.
Whether it be packed lunches or snacks, that energy can keep you going through the day.
Luisa Magalhaes, a registered dietitian with Peterborough Public Health, shared some ideas with Teresa Kaszuba on Global News Morning Peterborough.