Get Fit: Establishing a routine
Videos
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Get Fit: Establishing a routine
02:50 | August 10, 2022
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World Asthma Day
00:59 | May 7, 2024
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University of Manitoba receives ‘groundbreaking’ funding for vaccine, biomanufacturing research
00:59 | May 6, 2024
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Vaccine Awareness Week: adults also lagging on getting shots
03:46 | April 26, 2024
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Manitoba to deliver major improvements to spinal care with $12M program
00:44 | April 23, 2024
-
Manitoba to deliver comprehensive spinal surgery waitlist
01:24 | April 23, 2024
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Manitoba eclipses record number of kidney transplant donors, recipients
01:59 | April 22, 2024
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Winnipeg organization marks World Parkinson’s Day with open house
00:57 | April 11, 2024
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Healthy Living Report – April 9, 2024
03:16 | April 9, 2024
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Ambitious health, housing overhaul in the works for Portage Place site
01:46 | April 5, 2024
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Healthy Living Report: Fat shaming
05:42 | March 26, 2024
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House for ALS patients one of a kind in the country
02:07 | March 20, 2024
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Experts share sleep tips on World Sleep Day
01:36 | March 15, 2024
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Running the distance to raise awareness
04:09 | March 13, 2024
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Healthy Living Report: Managing hunger
04:39 | March 13, 2024
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Measles vaccination rates down in Manitoba
01:04 | March 11, 2024
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St Boniface choices lottery supporting medical research in Manitoba
04:13 | March 7, 2024
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Manitoba trying to reel in former nurses with changes to reinstatement requirements
00:52 | February 28, 2024
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Angus Reid poll shows more parents ‘really against’ vaccinating their kids
00:59 | February 28, 2024
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Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
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State of mental health resources: Manitoba still falling behind
04:31 | February 27, 2024
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Shingles awareness
00:55 | February 26, 2024
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Canadians underestimating shingles risk
02:33 | February 26, 2024
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Raising awareness on Women’s heart health
05:01 | February 23, 2024
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Kids across Canada dealing with respiratory illnesses at pre-pandemic rates: CIHI report
00:51 | February 22, 2024
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Health experts pushing for higher vaccine uptake
00:48 | February 16, 2024
-
Health and Wellness Expo returns to Winnipeg for the 30th year
04:26 | February 16, 2024
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Health funding reaction
01:34 | February 15, 2024
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St. Boniface Mega Million Choices Lottery: Supporting Heart Health
03:37 | February 15, 2024
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Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
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Healthy Living Report: Not all calories are created equal
04:37 | February 5, 2024
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Manitoban breast cancer survivor Aimee Heroux urges early detection on World Cancer Day
02:10 | February 4, 2024
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Get Fit: Establishing a routine
02:50 | August 10, 2022
-
World Asthma Day
00:59 | May 7, 2024
-
University of Manitoba receives ‘groundbreaking’ funding for vaccine, biomanufacturing research
00:59 | May 6, 2024
-
Vaccine Awareness Week: adults also lagging on getting shots
03:46 | April 26, 2024
-
Manitoba to deliver major improvements to spinal care with $12M program
00:44 | April 23, 2024
-
Manitoba to deliver comprehensive spinal surgery waitlist
01:24 | April 23, 2024
-
Manitoba eclipses record number of kidney transplant donors, recipients
01:59 | April 22, 2024
-
Winnipeg organization marks World Parkinson’s Day with open house
00:57 | April 11, 2024
-
Healthy Living Report – April 9, 2024
03:16 | April 9, 2024
-
Ambitious health, housing overhaul in the works for Portage Place site
01:46 | April 5, 2024
-
Healthy Living Report: Fat shaming
05:42 | March 26, 2024
-
House for ALS patients one of a kind in the country
02:07 | March 20, 2024
-
Experts share sleep tips on World Sleep Day
01:36 | March 15, 2024
-
Running the distance to raise awareness
04:09 | March 13, 2024
-
Healthy Living Report: Managing hunger
04:39 | March 13, 2024
-
Measles vaccination rates down in Manitoba
01:04 | March 11, 2024
-
St Boniface choices lottery supporting medical research in Manitoba
04:13 | March 7, 2024
-
Manitoba trying to reel in former nurses with changes to reinstatement requirements
00:52 | February 28, 2024
-
Angus Reid poll shows more parents ‘really against’ vaccinating their kids
00:59 | February 28, 2024
-
Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
-
State of mental health resources: Manitoba still falling behind
04:31 | February 27, 2024
-
Shingles awareness
00:55 | February 26, 2024
-
Canadians underestimating shingles risk
02:33 | February 26, 2024
-
Raising awareness on Women’s heart health
05:01 | February 23, 2024
-
Kids across Canada dealing with respiratory illnesses at pre-pandemic rates: CIHI report
00:51 | February 22, 2024
-
Health experts pushing for higher vaccine uptake
00:48 | February 16, 2024
-
Health and Wellness Expo returns to Winnipeg for the 30th year
04:26 | February 16, 2024
-
Health funding reaction
01:34 | February 15, 2024
-
St. Boniface Mega Million Choices Lottery: Supporting Heart Health
03:37 | February 15, 2024
-
Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal
04:37 | February 5, 2024
-
Manitoban breast cancer survivor Aimee Heroux urges early detection on World Cancer Day
02:10 | February 4, 2024
Get Fit: Establishing a routine
Description
August 10, 2022
In this edition of Get Fit, Shapes Fitness Centre looks at ways we can establish a routine and ensure we stick with it.
-
Get Fit: Establishing a routine02:50 | August 10, 2022
-
World Asthma Day00:59 | May 7, 2024
-
University of Manitoba receives ‘groundbreaking’ funding for vaccine, biomanufacturing research00:59 | May 6, 2024
-
Vaccine Awareness Week: adults also lagging on getting shots03:46 | April 26, 2024
-
Manitoba to deliver major improvements to spinal care with $12M program00:44 | April 23, 2024
-
Manitoba to deliver comprehensive spinal surgery waitlist01:24 | April 23, 2024
-
Manitoba eclipses record number of kidney transplant donors, recipients01:59 | April 22, 2024
-
Winnipeg organization marks World Parkinson’s Day with open house00:57 | April 11, 2024
-
Healthy Living Report – April 9, 202403:16 | April 9, 2024
-
Ambitious health, housing overhaul in the works for Portage Place site01:46 | April 5, 2024
-
Healthy Living Report: Fat shaming05:42 | March 26, 2024
-
House for ALS patients one of a kind in the country02:07 | March 20, 2024
-
Experts share sleep tips on World Sleep Day01:36 | March 15, 2024
-
Running the distance to raise awareness04:09 | March 13, 2024
-
Healthy Living Report: Managing hunger04:39 | March 13, 2024
-
Measles vaccination rates down in Manitoba01:04 | March 11, 2024
-
St Boniface choices lottery supporting medical research in Manitoba04:13 | March 7, 2024
-
Manitoba trying to reel in former nurses with changes to reinstatement requirements00:52 | February 28, 2024
-
Angus Reid poll shows more parents ‘really against’ vaccinating their kids00:59 | February 28, 2024
-
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024
-
State of mental health resources: Manitoba still falling behind04:31 | February 27, 2024
-
Shingles awareness00:55 | February 26, 2024
-
Canadians underestimating shingles risk02:33 | February 26, 2024
-
Raising awareness on Women’s heart health05:01 | February 23, 2024
-
Kids across Canada dealing with respiratory illnesses at pre-pandemic rates: CIHI report00:51 | February 22, 2024
-
Health experts pushing for higher vaccine uptake00:48 | February 16, 2024
-
Health and Wellness Expo returns to Winnipeg for the 30th year04:26 | February 16, 2024
-
Health funding reaction01:34 | February 15, 2024
-
St. Boniface Mega Million Choices Lottery: Supporting Heart Health03:37 | February 15, 2024
-
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal04:37 | February 5, 2024
-
Manitoban breast cancer survivor Aimee Heroux urges early detection on World Cancer Day02:10 | February 4, 2024
-
Get Fit: Establishing a routine02:50 | August 10, 2022
-
World Asthma Day00:59 | May 7, 2024
-
University of Manitoba receives ‘groundbreaking’ funding for vaccine, biomanufacturing research00:59 | May 6, 2024
-
Vaccine Awareness Week: adults also lagging on getting shots03:46 | April 26, 2024
-
Manitoba to deliver major improvements to spinal care with $12M program00:44 | April 23, 2024
-
Manitoba to deliver comprehensive spinal surgery waitlist01:24 | April 23, 2024
-
Manitoba eclipses record number of kidney transplant donors, recipients01:59 | April 22, 2024
-
Winnipeg organization marks World Parkinson’s Day with open house00:57 | April 11, 2024
-
Healthy Living Report – April 9, 202403:16 | April 9, 2024
-
Ambitious health, housing overhaul in the works for Portage Place site01:46 | April 5, 2024
-
Healthy Living Report: Fat shaming05:42 | March 26, 2024
-
House for ALS patients one of a kind in the country02:07 | March 20, 2024
-
Experts share sleep tips on World Sleep Day01:36 | March 15, 2024
-
Running the distance to raise awareness04:09 | March 13, 2024
-
Healthy Living Report: Managing hunger04:39 | March 13, 2024
-
Measles vaccination rates down in Manitoba01:04 | March 11, 2024
-
St Boniface choices lottery supporting medical research in Manitoba04:13 | March 7, 2024
-
Manitoba trying to reel in former nurses with changes to reinstatement requirements00:52 | February 28, 2024
-
Angus Reid poll shows more parents ‘really against’ vaccinating their kids00:59 | February 28, 2024
-
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024
-
State of mental health resources: Manitoba still falling behind04:31 | February 27, 2024
-
Shingles awareness00:55 | February 26, 2024
-
Canadians underestimating shingles risk02:33 | February 26, 2024
-
Raising awareness on Women’s heart health05:01 | February 23, 2024
-
Kids across Canada dealing with respiratory illnesses at pre-pandemic rates: CIHI report00:51 | February 22, 2024
-
Health experts pushing for higher vaccine uptake00:48 | February 16, 2024
-
Health and Wellness Expo returns to Winnipeg for the 30th year04:26 | February 16, 2024
-
Health funding reaction01:34 | February 15, 2024
-
St. Boniface Mega Million Choices Lottery: Supporting Heart Health03:37 | February 15, 2024
-
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal04:37 | February 5, 2024
-
Manitoban breast cancer survivor Aimee Heroux urges early detection on World Cancer Day02:10 | February 4, 2024
Get Fit: Establishing a routine
Description
August 10, 2022
In this edition of Get Fit, Shapes Fitness Centre looks at ways we can establish a routine and ensure we stick with it.
National News
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1 dead, dozens injured after severe turbulence on Singapore Airlines flight2:437 hours ago
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Global National: May 2122:128 hours ago
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Trudeau says freedom in ‘2 of the freest countries on Earth’ being fundamentally challenged3:587 hours ago
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Trudeau says ICC warrant requests make false ‘equivalency’ between Israel, Hamas leaders0:277 hours ago
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1 dead, dozens injured after severe turbulence on Singapore Airlines flight2:437 hours ago
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World leaders react to ICC warrant against Israeli, Hamas officials: ‘Just plain wrong’4:157 hours ago
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