Advertisement
Canada
July 25 2021 4:12pm

What self-care does for our minds and bodies

It’s International Self-Care Day, dedicated to taking care of ourselves and our mental health.. Experts say people practiced more self-care during the pandemic because they had more free time. Global’s Sharmeen Somani spoke with a psychiatrist who tells us what self-care does to the mind and why we should continue it post-pandemic.

Video Home