Mental Health Week: signs it’s time to see a therapist
Videos
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Mental Health Week: signs it’s time to see a therapist
01:47 | May 8, 2021
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Foods to fuel a better night’s sleep
06:23 | March 14, 2024
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The Morning Show: March 14
45:46 | March 14, 2024
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Cannabis use increases anxiety risk, study shows
02:34 | February 6, 2024
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Dealing with ‘Doomsday anxiety’ during multiple global crises
01:40 | January 23, 2024
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Parenting Playbook: Tips for combatting childhood anxiety
05:46 | January 22, 2024
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The Morning Show: January 22
45:21 | January 22, 2024
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Birth control pills may alter how women perceive fear, study finds
01:59 | November 13, 2023
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Kevin Frankish discusses his new ‘Mental Health Podcast’
06:49 | October 10, 2023
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Eco-grief: Coping with our climate crisis
08:37 | October 7, 2023
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The Morning Show: October 6
43:42 | October 6, 2023
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Coping with back-to-school anxiety
05:28 | September 5, 2023
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Parenting Playbook: Strategies to combat anxiety your kids’ anxiety
08:40 | March 13, 2023
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1st year of COVID-19 had less impact on mental health than expected: study
02:00 | March 9, 2023
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Health Matters: New guidance for assessing anxiety in children
02:03 | October 20, 2022
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Strategies to help you make the most of summer
06:34 | June 27, 2022
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The Morning Show: June 27
43:54 | June 27, 2022
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How to make positive changes to your mental health
05:27 | May 20, 2022
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Health Canada approves first Quebec patient for magic mushroom therapy
02:21 | May 17, 2022
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The importance of putting mental health first
04:39 | May 16, 2022
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Mental Health Week: why we’re seeing a lack of access to care in Canada
01:55 | May 8, 2022
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The art of letting go and healing from a breakup
06:14 | May 4, 2022
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How to appropriately speak to children about war
01:37 | April 16, 2022
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How the pandemic may be negatively impacting kids
02:45 | February 6, 2022
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Why perfectionists may be more likely to feel low after using social media
02:12 | January 29, 2022
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Blahs to Ahhhs campaign encouraging Canadians to go outdoors
02:18 | January 23, 2022
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Blue Monday: how to ease the blues this winter
02:09 | January 16, 2022
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What is people-first language?
01:49 | January 9, 2022
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2022’s top travel trends: What Canadians want out of their next vacation
02:06 | January 1, 2022
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Kellog’s offers female workers more support
02:53 | December 26, 2021
-
Canadian township approves 4-day work week
02:16 | December 26, 2021
-
The Morning Show: December 24
45:46 | December 24, 2021
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Mental Health Week: signs it’s time to see a therapist
01:47 | May 8, 2021
-
Foods to fuel a better night’s sleep
06:23 | March 14, 2024
-
The Morning Show: March 14
45:46 | March 14, 2024
-
Cannabis use increases anxiety risk, study shows
02:34 | February 6, 2024
-
Dealing with ‘Doomsday anxiety’ during multiple global crises
01:40 | January 23, 2024
-
Parenting Playbook: Tips for combatting childhood anxiety
05:46 | January 22, 2024
-
The Morning Show: January 22
45:21 | January 22, 2024
-
Birth control pills may alter how women perceive fear, study finds
01:59 | November 13, 2023
-
Kevin Frankish discusses his new ‘Mental Health Podcast’
06:49 | October 10, 2023
-
Eco-grief: Coping with our climate crisis
08:37 | October 7, 2023
-
The Morning Show: October 6
43:42 | October 6, 2023
-
Coping with back-to-school anxiety
05:28 | September 5, 2023
-
Parenting Playbook: Strategies to combat anxiety your kids’ anxiety
08:40 | March 13, 2023
-
1st year of COVID-19 had less impact on mental health than expected: study
02:00 | March 9, 2023
-
Health Matters: New guidance for assessing anxiety in children
02:03 | October 20, 2022
-
Strategies to help you make the most of summer
06:34 | June 27, 2022
-
The Morning Show: June 27
43:54 | June 27, 2022
-
How to make positive changes to your mental health
05:27 | May 20, 2022
-
Health Canada approves first Quebec patient for magic mushroom therapy
02:21 | May 17, 2022
-
The importance of putting mental health first
04:39 | May 16, 2022
-
Mental Health Week: why we’re seeing a lack of access to care in Canada
01:55 | May 8, 2022
-
The art of letting go and healing from a breakup
06:14 | May 4, 2022
-
How to appropriately speak to children about war
01:37 | April 16, 2022
-
How the pandemic may be negatively impacting kids
02:45 | February 6, 2022
-
Why perfectionists may be more likely to feel low after using social media
02:12 | January 29, 2022
-
Blahs to Ahhhs campaign encouraging Canadians to go outdoors
02:18 | January 23, 2022
-
Blue Monday: how to ease the blues this winter
02:09 | January 16, 2022
-
What is people-first language?
01:49 | January 9, 2022
-
2022’s top travel trends: What Canadians want out of their next vacation
02:06 | January 1, 2022
-
Kellog’s offers female workers more support
02:53 | December 26, 2021
-
Canadian township approves 4-day work week
02:16 | December 26, 2021
-
The Morning Show: December 24
45:46 | December 24, 2021
Mental Health Week: signs it’s time to see a therapist
Description
May 8, 2021
It’s mental health week in Canada. The 70 year annual tradition held by the Canadian Mental Health Association, is dedicated to celebrating, protecting and promoting mental health. Experts say raising awareness has become even more important during the pandemic. According to a survey released by the CMHA in late January, 77% of Canadians reported feeling negative emotions and 41% saw a decline in their mental health during the pandemic.
Global’s Sharmeen Somani tells us the signs we should look for, to know if we need professional help.
-
Mental Health Week: signs it’s time to see a therapist01:47 | May 8, 2021
-
Foods to fuel a better night’s sleep06:23 | March 14, 2024
-
The Morning Show: March 1445:46 | March 14, 2024
-
Cannabis use increases anxiety risk, study shows02:34 | February 6, 2024
-
Dealing with ‘Doomsday anxiety’ during multiple global crises01:40 | January 23, 2024
-
Parenting Playbook: Tips for combatting childhood anxiety05:46 | January 22, 2024
-
The Morning Show: January 2245:21 | January 22, 2024
-
Birth control pills may alter how women perceive fear, study finds01:59 | November 13, 2023
-
Kevin Frankish discusses his new ‘Mental Health Podcast’06:49 | October 10, 2023
-
Eco-grief: Coping with our climate crisis08:37 | October 7, 2023
-
The Morning Show: October 643:42 | October 6, 2023
-
Coping with back-to-school anxiety05:28 | September 5, 2023
-
Parenting Playbook: Strategies to combat anxiety your kids’ anxiety08:40 | March 13, 2023
-
1st year of COVID-19 had less impact on mental health than expected: study02:00 | March 9, 2023
-
Health Matters: New guidance for assessing anxiety in children02:03 | October 20, 2022
-
Strategies to help you make the most of summer06:34 | June 27, 2022
-
The Morning Show: June 2743:54 | June 27, 2022
-
How to make positive changes to your mental health05:27 | May 20, 2022
-
Health Canada approves first Quebec patient for magic mushroom therapy02:21 | May 17, 2022
-
The importance of putting mental health first04:39 | May 16, 2022
-
Mental Health Week: why we’re seeing a lack of access to care in Canada01:55 | May 8, 2022
-
The art of letting go and healing from a breakup06:14 | May 4, 2022
-
How to appropriately speak to children about war01:37 | April 16, 2022
-
How the pandemic may be negatively impacting kids02:45 | February 6, 2022
-
Why perfectionists may be more likely to feel low after using social media02:12 | January 29, 2022
-
Blahs to Ahhhs campaign encouraging Canadians to go outdoors02:18 | January 23, 2022
-
Blue Monday: how to ease the blues this winter02:09 | January 16, 2022
-
What is people-first language?01:49 | January 9, 2022
-
2022’s top travel trends: What Canadians want out of their next vacation02:06 | January 1, 2022
-
Kellog’s offers female workers more support02:53 | December 26, 2021
-
Canadian township approves 4-day work week02:16 | December 26, 2021
-
The Morning Show: December 2445:46 | December 24, 2021
-
Mental Health Week: signs it’s time to see a therapist01:47 | May 8, 2021
-
Foods to fuel a better night’s sleep06:23 | March 14, 2024
-
The Morning Show: March 1445:46 | March 14, 2024
-
Cannabis use increases anxiety risk, study shows02:34 | February 6, 2024
-
Dealing with ‘Doomsday anxiety’ during multiple global crises01:40 | January 23, 2024
-
Parenting Playbook: Tips for combatting childhood anxiety05:46 | January 22, 2024
-
The Morning Show: January 2245:21 | January 22, 2024
-
Birth control pills may alter how women perceive fear, study finds01:59 | November 13, 2023
-
Kevin Frankish discusses his new ‘Mental Health Podcast’06:49 | October 10, 2023
-
Eco-grief: Coping with our climate crisis08:37 | October 7, 2023
-
The Morning Show: October 643:42 | October 6, 2023
-
Coping with back-to-school anxiety05:28 | September 5, 2023
-
Parenting Playbook: Strategies to combat anxiety your kids’ anxiety08:40 | March 13, 2023
-
1st year of COVID-19 had less impact on mental health than expected: study02:00 | March 9, 2023
-
Health Matters: New guidance for assessing anxiety in children02:03 | October 20, 2022
-
Strategies to help you make the most of summer06:34 | June 27, 2022
-
The Morning Show: June 2743:54 | June 27, 2022
-
How to make positive changes to your mental health05:27 | May 20, 2022
-
Health Canada approves first Quebec patient for magic mushroom therapy02:21 | May 17, 2022
-
The importance of putting mental health first04:39 | May 16, 2022
-
Mental Health Week: why we’re seeing a lack of access to care in Canada01:55 | May 8, 2022
-
The art of letting go and healing from a breakup06:14 | May 4, 2022
-
How to appropriately speak to children about war01:37 | April 16, 2022
-
How the pandemic may be negatively impacting kids02:45 | February 6, 2022
-
Why perfectionists may be more likely to feel low after using social media02:12 | January 29, 2022
-
Blahs to Ahhhs campaign encouraging Canadians to go outdoors02:18 | January 23, 2022
-
Blue Monday: how to ease the blues this winter02:09 | January 16, 2022
-
What is people-first language?01:49 | January 9, 2022
-
2022’s top travel trends: What Canadians want out of their next vacation02:06 | January 1, 2022
-
Kellog’s offers female workers more support02:53 | December 26, 2021
-
Canadian township approves 4-day work week02:16 | December 26, 2021
-
The Morning Show: December 2445:46 | December 24, 2021
Mental Health Week: signs it’s time to see a therapist
Description
May 8, 2021
It’s mental health week in Canada. The 70 year annual tradition held by the Canadian Mental Health Association, is dedicated to celebrating, protecting and promoting mental health. Experts say raising awareness has become even more important during the pandemic. According to a survey released by the CMHA in late January, 77% of Canadians reported feeling negative emotions and 41% saw a decline in their mental health during the pandemic.
Global’s Sharmeen Somani tells us the signs we should look for, to know if we need professional help.
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