Videos
-
How to get in shape without a gym membership
02:38 | January 2, 2020
![]()
-
Sit 30 minutes less to live longer: Research
00:51 | January 14, 2026
![]()
-
The Morning Show: December 23
45:39 | December 23, 2025
![]()
-
Exercise significantly improves health outcomes in colon cancer patients: Study
02:26 | June 16, 2025
![]()
-
Health Matters: Exercise boosts survival rates in colon cancer patients, study shows
02:17 | June 2, 2025
![]()
-
Weekend warriors can see benefits from fewer, longer workouts: study
01:44 | May 31, 2025
![]()
-
Unlocking the four pillars of longevity
06:16 | January 7, 2025
![]()
-
Finding ways to move your body with chair yoga
05:25 | June 19, 2024
![]()
-
Ways to stay fit and healthy in 2024
05:15 | January 5, 2024
![]()
-
City of Toronto campaign “TransformTO” aims to get Torontonians moving
03:58 | October 31, 2022
![]()
-
Postpartum fitness: Three simple workouts moms can do with a stroller
04:45 | June 19, 2022
![]()
-
New at-home fitness tech ‘Mirror’ launches in Canada
03:14 | November 27, 2021
![]()
-
Is anxiety holding you back from hitting the gym?
03:53 | July 22, 2021
![]()
-
Key tips for safe & fun summer biking
05:14 | July 20, 2021
![]()
-
How to achieve a healthy mindset this summer
05:52 | June 22, 2021
![]()
-
Chiropractor Stephen Gray shares how you can relieve joint pain with daily exercise
06:15 | May 12, 2021
![]()
-
Incorporating fitness back into lockdown life
01:51 | May 11, 2021
![]()
-
Tips to help busy moms unwind on Mother’s Day
04:37 | May 7, 2021
![]()
-
How to turn your daily walks into an outdoor adventure
04:22 | March 23, 2021
![]()
-
5 easy exercises to get you moving
05:10 | March 16, 2021
![]()
-
Tips and strategies for managing burnout one year into the pandemic
03:10 | March 13, 2021
![]()
-
How to get your teens moving during down-time
04:25 | March 9, 2021
![]()
-
Exercise your way to a better relationship
01:44 | February 1, 2021
![]()
-
Train your fitness like an animal this year
03:17 | January 10, 2021
![]()
-
No gym? How to workout at home without equipment
06:21 | November 24, 2020
![]()
-
Too cold for an outdoor workout? How to exercise indoors
08:40 | October 27, 2020
![]()
-
Menopause symptoms: author shares how to survive a ‘Menopocalypse’
04:58 | October 19, 2020
![]()
-
Essentials goods Canadians should buy right now
05:11 | October 14, 2020
![]()
-
Exercise as medicine for Bipolar teens
02:49 | September 26, 2020
![]()
-
Tips and strategies for kids’ health and wellness
02:47 | September 13, 2020
![]()
-
How can local governments cultivate the increased interest in cycling?
03:11 | August 1, 2020
![]()
-
Summer Food Challenge: Healthy BBQ
06:56 | July 10, 2020
![]()
How to get in shape without a gym membership
-
How to get in shape without a gym membership02:38 | January 2, 2020
![]()
-
Sit 30 minutes less to live longer: Research00:51 | January 14, 2026
![]()
-
The Morning Show: December 2345:39 | December 23, 2025
![]()
-
Exercise significantly improves health outcomes in colon cancer patients: Study02:26 | June 16, 2025
![]()
-
Health Matters: Exercise boosts survival rates in colon cancer patients, study shows02:17 | June 2, 2025
![]()
-
Weekend warriors can see benefits from fewer, longer workouts: study01:44 | May 31, 2025
![]()
-
Unlocking the four pillars of longevity06:16 | January 7, 2025
![]()
-
Finding ways to move your body with chair yoga05:25 | June 19, 2024
![]()
-
Ways to stay fit and healthy in 202405:15 | January 5, 2024
![]()
-
City of Toronto campaign “TransformTO” aims to get Torontonians moving03:58 | October 31, 2022
![]()
-
Postpartum fitness: Three simple workouts moms can do with a stroller04:45 | June 19, 2022
![]()
-
New at-home fitness tech ‘Mirror’ launches in Canada03:14 | November 27, 2021
![]()
-
Is anxiety holding you back from hitting the gym?03:53 | July 22, 2021
![]()
-
Key tips for safe & fun summer biking05:14 | July 20, 2021
![]()
-
How to achieve a healthy mindset this summer05:52 | June 22, 2021
![]()
-
Chiropractor Stephen Gray shares how you can relieve joint pain with daily exercise06:15 | May 12, 2021
![]()
-
Incorporating fitness back into lockdown life01:51 | May 11, 2021
![]()
-
Tips to help busy moms unwind on Mother’s Day04:37 | May 7, 2021
![]()
-
How to turn your daily walks into an outdoor adventure04:22 | March 23, 2021
![]()
-
5 easy exercises to get you moving05:10 | March 16, 2021
![]()
-
Tips and strategies for managing burnout one year into the pandemic03:10 | March 13, 2021
![]()
-
How to get your teens moving during down-time04:25 | March 9, 2021
![]()
-
Exercise your way to a better relationship01:44 | February 1, 2021
![]()
-
Train your fitness like an animal this year03:17 | January 10, 2021
![]()
-
No gym? How to workout at home without equipment06:21 | November 24, 2020
![]()
-
Too cold for an outdoor workout? How to exercise indoors08:40 | October 27, 2020
![]()
-
Menopause symptoms: author shares how to survive a ‘Menopocalypse’04:58 | October 19, 2020
![]()
-
Essentials goods Canadians should buy right now05:11 | October 14, 2020
![]()
-
Exercise as medicine for Bipolar teens02:49 | September 26, 2020
![]()
-
Tips and strategies for kids’ health and wellness02:47 | September 13, 2020
![]()
-
How can local governments cultivate the increased interest in cycling?03:11 | August 1, 2020
![]()
-
Summer Food Challenge: Healthy BBQ06:56 | July 10, 2020
![]()
How to get in shape without a gym membership
National News
-
![How Calgary police are using AI in search for missing boy]()
How Calgary police are using AI in search for missing boy1:4514 hours ago -
![U.S. and Saudi Arabia sign nuclear energy deal]()
U.S. and Saudi Arabia sign nuclear energy deal1:4814 hours ago -
![Premiers push for more federal health care funding]()
Premiers push for more federal health care funding1:3614 hours ago -
![Gordie Howe bridge deal appears to contradict Carney]()
Gordie Howe bridge deal appears to contradict Carney2:1214 hours ago -
![B.C. wildfires close major highways, put thousands of people on alert]()
B.C. wildfires close major highways, put thousands of people on alert2:0514 hours ago -
![Global National: July 22]()
Global National: July 2222:0716 hours ago -
![From wigs to wine, Canadian goods targeted in Trump’s latest tariff threats]()
From wigs to wine, Canadian goods targeted in Trump’s latest tariff threats2:0114 hours ago -
![US-Saudi Arabia deal on uranium enrichment could risk escalating tensions with Iran further]()
US-Saudi Arabia deal on uranium enrichment could risk escalating tensions with Iran further1:5414 hours ago -
![‘This is just silly’: BC Premier Eby critiques new tariffs as U.S. seeks Canadian resources]()
‘This is just silly’: BC Premier Eby critiques new tariffs as U.S. seeks Canadian resources1:5219 hours ago -
![OpenAI claims rogue model hacked other site]()
OpenAI claims rogue model hacked other site1:5916 hours ago
Top News
-
![India ‘Cockroach’ protests: What’s behind the youth-led movement?]()
India ‘Cockroach’ protests: What’s behind the youth-led movement?2:022 days ago -
![First Nations bear brunt of Ontario’s wildfire crisis]()
First Nations bear brunt of Ontario’s wildfire crisis2:062 days ago -
![Chile declares state of emergency after catastrophic storm leaves 10 dead, destroys 1,100 homes]()
Chile declares state of emergency after catastrophic storm leaves 10 dead, destroys 1,100 homes2:372 days ago -
![Paramount merger with Warner Bros. Discovery gets put on hold]()
Paramount merger with Warner Bros. Discovery gets put on hold3:442 days ago -
![65-year-old survivor of Yellowstone bison attack describes the terrifying encounter]()
65-year-old survivor of Yellowstone bison attack describes the terrifying encounter1:122 days ago -
![Carney considering ‘all options’ to respond after Trump slaps Canada with new 50% tariff]()
Carney considering ‘all options’ to respond after Trump slaps Canada with new 50% tariff2:192 days ago -
![Is this a new trade war? Trump slaps new 50% tariffs on Canadian exports]()
Is this a new trade war? Trump slaps new 50% tariffs on Canadian exports6:152 days ago -
![Trump hits Canada with new 50% tariff over ‘discriminatory’ trade actions]()
Trump hits Canada with new 50% tariff over ‘discriminatory’ trade actions0:533 days ago -
![Police remain focused on bringing a missing 11-year-old Calgary boy home]()
Police remain focused on bringing a missing 11-year-old Calgary boy home2:011 day ago -
![UK’s new PM Andy Burnham officially takes office, promises to put people first]()
UK’s new PM Andy Burnham officially takes office, promises to put people first1:483 days ago
Sponsored Content
Global National
-
![Global National: July 22]()
Global National: July 2222:0716 hours ago -
![Global National: July 21]()
Global National: July 2122:122 days ago -
![Global National: July 20]()
Global National: July 2023:283 days ago -
![Global National: July 19, 2026]()
Global National: July 19, 202622:084 days ago -
![Global National: July 18, 2026]()
Global National: July 18, 202621:265 days ago -
![Global National: July 17]()
Global National: July 1721:516 days ago -
![Global National: July 16]()
Global National: July 1622:137 days ago -
![Global National: July 15]()
Global National: July 1521:571 week ago -
![Global National: July 14]()
Global National: July 1422:081 week ago -
![Global National: July 13]()
Global National: July 1322:001 week ago
Trending
-
![Global News at 6 Toronto: July 22, 2026]()
Global News at 6 Toronto: July 22, 202619:4716 hours ago -
![Toronto mayor welcomes FIFA decision to allow soft water bottles at World Cup matches]()
Toronto mayor welcomes FIFA decision to allow soft water bottles at World Cup matches0:472 months ago -
![Olivia Chow finally confirms she’s running for a second term at Toronto’s Mayor]()
Olivia Chow finally confirms she’s running for a second term at Toronto’s Mayor2:292 months ago -
![Toronto council pushes to keep FIFA Fan Fest free, but challenges remain]()
Toronto council pushes to keep FIFA Fan Fest free, but challenges remain2:013 months ago -
![Toronto fire crews melt Drake ice sculpture]()
Toronto fire crews melt Drake ice sculpture2:163 months ago -
![Toronto man who killed 2 strangers 2 days apart found guilty of first-degree murder]()
Toronto man who killed 2 strangers 2 days apart found guilty of first-degree murder2:061 month ago -
![Toronto kicks-off spring cleanup campaign]()
Toronto kicks-off spring cleanup campaign1:393 months ago -
![Toronto man found guilty of murdering husband in 2021]()
Toronto man found guilty of murdering husband in 20212:051 month ago -
![U.S. consulate in Toronto hit by gunfire, police declare national security incident]()
U.S. consulate in Toronto hit by gunfire, police declare national security incident1:514 months ago -
![Metrolinx sheds 400-plus consultants, some move to become VPs]()
Metrolinx sheds 400-plus consultants, some move to become VPs3:534 months ago
Canada
-
![How Calgary police are using AI in search for missing boy]()
How Calgary police are using AI in search for missing boy1:4514 hours ago -
![Gordie Howe bridge deal appears to contradict Carney]()
Gordie Howe bridge deal appears to contradict Carney2:1214 hours ago -
![Efforts to find missing 11-year-old boy Parker ramped up, Calgary police say]()
Efforts to find missing 11-year-old boy Parker ramped up, Calgary police say3:0918 hours ago -
![Canadians’ frustration with Trump, U.S. on display at quiet border crossing]()
Canadians’ frustration with Trump, U.S. on display at quiet border crossing1:5217 hours ago -
![Blood donors needed across Canada amid supply drop]()
Blood donors needed across Canada amid supply drop1:2617 hours ago -
![Anand ‘very encouraged’ by progress in ASEAN-Canada trade talks]()
Anand ‘very encouraged’ by progress in ASEAN-Canada trade talks5:092 days ago -
![Carney, Trump agree to ‘intensify’ trade talks amid tariff threat]()
Carney, Trump agree to ‘intensify’ trade talks amid tariff threat2:132 days ago -
![Auto thefts down, but are vehicles actually more secure?]()
Auto thefts down, but are vehicles actually more secure?1:462 days ago -
![Canada joins next-gen European fighter jet program as observer]()
Canada joins next-gen European fighter jet program as observer1:562 days ago -
![Poll reveals AI data centre worries as Alberta encourages investment]()
Poll reveals AI data centre worries as Alberta encourages investment1:562 days ago
U.S. News
-
![U.S. and Saudi Arabia sign nuclear energy deal]()
U.S. and Saudi Arabia sign nuclear energy deal1:4814 hours ago -
![US-Saudi Arabia deal on uranium enrichment could risk escalating tensions with Iran further]()
US-Saudi Arabia deal on uranium enrichment could risk escalating tensions with Iran further1:5414 hours ago -
![OpenAI claims rogue model hacked other site]()
OpenAI claims rogue model hacked other site1:5916 hours ago -
![Hegseth says Iran war cost $37.5B so far as administration pushes for more funding]()
Hegseth says Iran war cost $37.5B so far as administration pushes for more funding1:562 days ago -
![Texas officer rescues man from flaming car during routine traffic stop]()
Texas officer rescues man from flaming car during routine traffic stop1:292 days ago -
![Health Matters: FDA’s cyclospora investigation into Taylor Farms lettuce continues]()
Health Matters: FDA’s cyclospora investigation into Taylor Farms lettuce continues2:052 days ago -
![Trump escalates trade war with Canada]()
Trump escalates trade war with Canada4:352 days ago -
![Trial of Montreal man accused of murdering his young daughter begins in New York State]()
Trial of Montreal man accused of murdering his young daughter begins in New York State2:142 days ago -
![Ontario wildfires burn as Trump renews smoke complaints]()
Ontario wildfires burn as Trump renews smoke complaints1:562 days ago -
![2 U.S. soldiers killed by Iranian strikes in Jordan identified]()
2 U.S. soldiers killed by Iranian strikes in Jordan identified2:043 days ago
World
-
![U.S. and Saudi Arabia sign nuclear energy deal]()
U.S. and Saudi Arabia sign nuclear energy deal1:4814 hours ago -
![Austria turns Hitler’s birthplace into a police station to prevent neo-Nazi pilgrimage]()
Austria turns Hitler’s birthplace into a police station to prevent neo-Nazi pilgrimage1:5322 hours ago -
![Paris’s Louvre Museum reopens gallery after heist; jewellery not on display]()
Paris’s Louvre Museum reopens gallery after heist; jewellery not on display1:5123 hours ago -
![‘Incredible’: Identical quadruplets born in Australia]()
‘Incredible’: Identical quadruplets born in Australia1:382 days ago -
![India ‘Cockroach’ protests: What’s behind the youth-led movement?]()
India ‘Cockroach’ protests: What’s behind the youth-led movement?2:022 days ago -
![Uncertainty about future of U.S. war on Iran]()
Uncertainty about future of U.S. war on Iran1:562 days ago -
![India Cockroach party protests: Opposition leaders detained by police outside Modi’s house]()
India Cockroach party protests: Opposition leaders detained by police outside Modi’s house3:082 days ago -
![Paramount merger with Warner Bros. Discovery gets put on hold]()
Paramount merger with Warner Bros. Discovery gets put on hold3:442 days ago -
![Democrat Ted Lieu calls new U.S. tariffs on Canada just another ‘Trump Tax’]()
Democrat Ted Lieu calls new U.S. tariffs on Canada just another ‘Trump Tax’0:352 days ago -
![Canada set to join European fighter jet program as an observer]()
Canada set to join European fighter jet program as an observer1:222 days ago
Politics
-
![City of Surrey cracks down on unpermitted construction]()
City of Surrey cracks down on unpermitted construction1:5915 hours ago -
![U.S. and Saudi Arabia sign nuclear energy deal]()
U.S. and Saudi Arabia sign nuclear energy deal1:4814 hours ago -
![Premiers push for more federal health care funding]()
Premiers push for more federal health care funding1:3614 hours ago -
![Gordie Howe bridge deal appears to contradict Carney]()
Gordie Howe bridge deal appears to contradict Carney2:1214 hours ago -
![BC food and beverage industry braces for more Trump tariffs]()
BC food and beverage industry braces for more Trump tariffs1:1114 hours ago -
![Police investigating municipal corruption allegations allowed to keep phones]()
Police investigating municipal corruption allegations allowed to keep phones1:5614 hours ago -
![Declaration of the Rights of the Trees goes before Saanich council]()
Declaration of the Rights of the Trees goes before Saanich council1:5414 hours ago -
![‘Kind of a gut punch;’ news of more tariffs from the U.S. not sitting well with Alberta businesses]()
‘Kind of a gut punch;’ news of more tariffs from the U.S. not sitting well with Alberta businesses1:5414 hours ago -
![Okanagan BC Conservative MLA to introduce private member’s bill to help address water safety]()
Okanagan BC Conservative MLA to introduce private member’s bill to help address water safety2:2214 hours ago -
![BC businesses scrambling after U.S. President Donald Trump announces new tariff]()
BC businesses scrambling after U.S. President Donald Trump announces new tariff1:5414 hours ago
Health and Wellness
-
![Blood donors needed across Canada amid supply drop]()
Blood donors needed across Canada amid supply drop1:2617 hours ago -
![Canada’s first dementia-inclusive park takes shape]()
Canada’s first dementia-inclusive park takes shape1:312 days ago -
![‘Incredible’: Identical quadruplets born in Australia]()
‘Incredible’: Identical quadruplets born in Australia1:382 days ago -
![Lyme disease cases uptick in Manitoba]()
Lyme disease cases uptick in Manitoba2:042 days ago -
![Canadian woman grateful after major brain surgery during pregnancy]()
Canadian woman grateful after major brain surgery during pregnancy2:452 days ago -
![Health Matters: Managing medications]()
Health Matters: Managing medications4:532 days ago -
![Healthy Living: Recovery and preventing injuries over the summer]()
Healthy Living: Recovery and preventing injuries over the summer4:132 days ago -
![USFDA says Cyclospora outbreak source remains unclear]()
USFDA says Cyclospora outbreak source remains unclear1:453 days ago -
![Chronic ER closures in rural communities]()
Chronic ER closures in rural communities2:143 days ago -
![Health Matters: Toronto air quality ranked worst in the world]()
Health Matters: Toronto air quality ranked worst in the world2:111 week ago
Investigative News
-
![BC Rogers customer falls victim to sophisticated delivery scam]()
BC Rogers customer falls victim to sophisticated delivery scam4:096 days ago -
![‘Operation Hard Ball’ suspects in court]()
‘Operation Hard Ball’ suspects in court2:242 weeks ago -
![Stranger attack victim speaks out after release of suspect]()
Stranger attack victim speaks out after release of suspect2:313 weeks ago -
![More details about extortion-related convictions]()
More details about extortion-related convictions2:181 month ago -
![Sturgeon Lake Cree Nation says it has evidence dozens of children died at residential school]()
Sturgeon Lake Cree Nation says it has evidence dozens of children died at residential school1:512 months ago -
![Difficult efforts to revoke Canadian citizenship of man convicted of terrorism offence]()
Difficult efforts to revoke Canadian citizenship of man convicted of terrorism offence2:232 months ago -
![How ‘manosphere’ groups target women, share sexual exploits online]()
How ‘manosphere’ groups target women, share sexual exploits online1:583 months ago -
![Deportation hearing begins for alleged Iranian regime official]()
Deportation hearing begins for alleged Iranian regime official1:384 months ago -
![Questions about how Tumbler Ridge shooter had access to guns]()
Questions about how Tumbler Ridge shooter had access to guns2:305 months ago -
![Battling extortion violence in Surrey]()
Battling extortion violence in Surrey7:136 months ago
News Bloopers
-
![‘Amoosing’ cow leaves Global News Morning crew in stitches]()
‘Amoosing’ cow leaves Global News Morning crew in stitches1:597 months ago -
![‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada]()
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:3715 months ago -
![Black bear in tree has rough landing after being tranquilized at Halifax-area park]()
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4922 months ago -
![Edmonton, B.C. morning show hosts settle NHL playoff bet]()
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0526 months ago -
![‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment]()
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2534 months ago -
![Fun times? Global News personalities help clear snow in search of ‘fun’ story]()
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0045 months ago -
![‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee]()
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5747 months ago -
![‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup]()
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1548 months ago -
![B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign]()
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1251 months ago -
![Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes]()
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3845 months ago
