Weekend warriors can see benefits from fewer, longer workouts: study
Videos
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Weekend warriors can see benefits from fewer, longer workouts: study
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Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s
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Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll
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Health Matters: MAID legislation moving ahead in Parliament
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Advocates call on Canada to ban flavoured vapes
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New MAID legislation opens door to advanced requests
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‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill
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Health Matters: Liberals table bill restricting access to MAID in cases of mental illness
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Substance abuse ER visits spiking for young mothers in Ontario
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First in Canada, minimally invasive robotic technique gives AFib patients more treatment options
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Health Matters: Ottawa to extend funding for mental health, addiction, home care services
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Helen Branswell, renowned Canadian health journalist, dies at 69
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Several brands of organic cheese recalled over possible Listeria contamination
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01:57 | October 14, 2026
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Weekend warriors can see benefits from fewer, longer workouts: study
01:44 | May 31, 2025
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Health Matters: U.S. research shows link between cannabis use and ER visits in young people
01:49 | November 4, 2026
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Bird flu death in Washington State prompts contact tracing
01:49 | November 3, 2026
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Health Matters: Walmart balloon blowing kit may pose chemical hazard Health Canada warns
01:39 | November 3, 2026
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Health Matters: Cannabis use linked to cardiovascular disease, research shows
02:12 | November 2, 2026
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Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s
02:04 | October 31, 2026
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Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll
02:08 | October 30, 2026
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Health Matters: RFK Jr. moves to allow unapproved peptides
02:19 | October 29, 2026
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Health Matters: MAID legislation moving ahead in Parliament
02:24 | October 28, 2026
-
Advocates call on Canada to ban flavoured vapes
01:52 | October 27, 2026
-
New MAID legislation opens door to advanced requests
02:02 | October 27, 2026
-
‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill
07:15 | October 27, 2026
-
Health Matters: Liberals table bill restricting access to MAID in cases of mental illness
02:02 | October 27, 2026
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Substance abuse ER visits spiking for young mothers in Ontario
01:29 | October 26, 2026
-
First in Canada, minimally invasive robotic technique gives AFib patients more treatment options
02:08 | October 26, 2026
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Flu season officially underway in Canada, PHAC says
01:48 | October 23, 2026
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France reports first human case of Shamonda virus after man’s death
02:25 | October 23, 2026
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Health Matters: Vaccine shows positive signs for melanoma patients
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Health Matters: Africa CDC calls an Ebola crisis summit as Nigeria records first case
02:04 | October 22, 2026
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Health Matters: Nigeria reports confirmed Ebola case
02:03 | October 21, 2026
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Christina Applegate reveals her misdiagnosis with multiple sclerosis
01:34 | October 21, 2026
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Measles outbreak over in Canada, PHAC says
01:46 | October 20, 2026
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Health Matters: Canada ranks high in health spending, low on doctor availability, report says
02:27 | October 20, 2026
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What Every Woman Should Know About Menopause
05:50 | October 19, 2026
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Health Matters: 8 Ebola cases confirmed in Kenya
02:31 | October 19, 2026
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Pope Leo’s XIV cancer diagnosis highlights crucial need for lung heath awareness, thoracic surgeon weighs in
04:26 | October 18, 2026
-
Understanding UTIs During Menopause
02:52 | October 16, 2026
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Health Matters: Ottawa pressed for health funding clarity
02:32 | October 16, 2026
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Health Matters: Ottawa to extend funding for mental health, addiction, home care services
02:26 | October 15, 2026
-
Helen Branswell, renowned Canadian health journalist, dies at 69
02:08 | October 14, 2026
-
Several brands of organic cheese recalled over possible Listeria contamination
00:36 | October 14, 2026
-
Pope’s lung cancer diagnosis spurring greater awareness advocates say
01:57 | October 14, 2026
Weekend warriors can see benefits from fewer, longer workouts: study
Description
May 31, 2025
New research from the University of Calgary suggests you don’t have to hit the gym five times a week to meet your fitness goals. As Kyle Benning reports, a few longer weekend workouts can be just as effective.
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Weekend warriors can see benefits from fewer, longer workouts: study01:44 | May 31, 2025 -
Health Matters: U.S. research shows link between cannabis use and ER visits in young people01:49 | November 4, 2026 -
Bird flu death in Washington State prompts contact tracing01:49 | November 3, 2026 -
Health Matters: Walmart balloon blowing kit may pose chemical hazard Health Canada warns01:39 | November 3, 2026 -
Health Matters: Cannabis use linked to cardiovascular disease, research shows02:12 | November 2, 2026 -
Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s02:04 | October 31, 2026 -
Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll02:08 | October 30, 2026 -
Health Matters: RFK Jr. moves to allow unapproved peptides02:19 | October 29, 2026 -
Health Matters: MAID legislation moving ahead in Parliament02:24 | October 28, 2026 -
Advocates call on Canada to ban flavoured vapes01:52 | October 27, 2026 -
New MAID legislation opens door to advanced requests02:02 | October 27, 2026 -
‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill07:15 | October 27, 2026 -
Health Matters: Liberals table bill restricting access to MAID in cases of mental illness02:02 | October 27, 2026 -
Substance abuse ER visits spiking for young mothers in Ontario01:29 | October 26, 2026 -
First in Canada, minimally invasive robotic technique gives AFib patients more treatment options02:08 | October 26, 2026 -
Flu season officially underway in Canada, PHAC says01:48 | October 23, 2026 -
France reports first human case of Shamonda virus after man’s death02:25 | October 23, 2026 -
Health Matters: Vaccine shows positive signs for melanoma patients02:04 | October 23, 2026 -
Health Matters: Africa CDC calls an Ebola crisis summit as Nigeria records first case02:04 | October 22, 2026 -
Health Matters: Nigeria reports confirmed Ebola case02:03 | October 21, 2026 -
Christina Applegate reveals her misdiagnosis with multiple sclerosis01:34 | October 21, 2026 -
Measles outbreak over in Canada, PHAC says01:46 | October 20, 2026 -
Health Matters: Canada ranks high in health spending, low on doctor availability, report says02:27 | October 20, 2026 -
What Every Woman Should Know About Menopause05:50 | October 19, 2026 -
Health Matters: 8 Ebola cases confirmed in Kenya02:31 | October 19, 2026 -
Pope Leo’s XIV cancer diagnosis highlights crucial need for lung heath awareness, thoracic surgeon weighs in04:26 | October 18, 2026 -
Understanding UTIs During Menopause02:52 | October 16, 2026 -
Health Matters: Ottawa pressed for health funding clarity02:32 | October 16, 2026 -
Health Matters: Ottawa to extend funding for mental health, addiction, home care services02:26 | October 15, 2026 -
Helen Branswell, renowned Canadian health journalist, dies at 6902:08 | October 14, 2026 -
Several brands of organic cheese recalled over possible Listeria contamination00:36 | October 14, 2026 -
Pope’s lung cancer diagnosis spurring greater awareness advocates say01:57 | October 14, 2026
-
Weekend warriors can see benefits from fewer, longer workouts: study01:44 | May 31, 2025
-
Health Matters: U.S. research shows link between cannabis use and ER visits in young people01:49 | November 4, 2026
-
Bird flu death in Washington State prompts contact tracing01:49 | November 3, 2026
-
Health Matters: Walmart balloon blowing kit may pose chemical hazard Health Canada warns01:39 | November 3, 2026
-
Health Matters: Cannabis use linked to cardiovascular disease, research shows02:12 | November 2, 2026
-
Medical teams use Halloween as an opportunity for family bonding at Unity Health NICU’s02:04 | October 31, 2026
-
Health Matters: Half of Canadians avoid going to ER because of long wait times: Leger poll02:08 | October 30, 2026
-
Health Matters: RFK Jr. moves to allow unapproved peptides02:19 | October 29, 2026
-
Health Matters: MAID legislation moving ahead in Parliament02:24 | October 28, 2026
-
Advocates call on Canada to ban flavoured vapes01:52 | October 27, 2026
-
New MAID legislation opens door to advanced requests02:02 | October 27, 2026
-
‘I think we’ve done the right thing’: Justice minister speaks Canada’s controversial new MAID bill07:15 | October 27, 2026
-
Health Matters: Liberals table bill restricting access to MAID in cases of mental illness02:02 | October 27, 2026
-
Substance abuse ER visits spiking for young mothers in Ontario01:29 | October 26, 2026
-
First in Canada, minimally invasive robotic technique gives AFib patients more treatment options02:08 | October 26, 2026
-
Flu season officially underway in Canada, PHAC says01:48 | October 23, 2026
-
France reports first human case of Shamonda virus after man’s death02:25 | October 23, 2026
-
Health Matters: Vaccine shows positive signs for melanoma patients02:04 | October 23, 2026
-
Health Matters: Africa CDC calls an Ebola crisis summit as Nigeria records first case02:04 | October 22, 2026
-
Health Matters: Nigeria reports confirmed Ebola case02:03 | October 21, 2026
-
Christina Applegate reveals her misdiagnosis with multiple sclerosis01:34 | October 21, 2026
-
Measles outbreak over in Canada, PHAC says01:46 | October 20, 2026
-
Health Matters: Canada ranks high in health spending, low on doctor availability, report says02:27 | October 20, 2026
-
What Every Woman Should Know About Menopause05:50 | October 19, 2026
-
Health Matters: 8 Ebola cases confirmed in Kenya02:31 | October 19, 2026
-
Pope Leo’s XIV cancer diagnosis highlights crucial need for lung heath awareness, thoracic surgeon weighs in04:26 | October 18, 2026
-
Understanding UTIs During Menopause02:52 | October 16, 2026
-
Health Matters: Ottawa pressed for health funding clarity02:32 | October 16, 2026
-
Health Matters: Ottawa to extend funding for mental health, addiction, home care services02:26 | October 15, 2026
-
Helen Branswell, renowned Canadian health journalist, dies at 6902:08 | October 14, 2026
-
Several brands of organic cheese recalled over possible Listeria contamination00:36 | October 14, 2026
-
Pope’s lung cancer diagnosis spurring greater awareness advocates say01:57 | October 14, 2026
Weekend warriors can see benefits from fewer, longer workouts: study
Description
May 31, 2025
New research from the University of Calgary suggests you don’t have to hit the gym five times a week to meet your fitness goals. As Kyle Benning reports, a few longer weekend workouts can be just as effective.
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