What’s your fitness age?: Mobility demos
Videos
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What’s your fitness age?: Mobility demos
00:31 | April 25, 2019
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Ontarian with rare condition fights for access to ‘groundbreaking’ drug
02:31 | 33 minutes ago
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Recognizing Vascular Disease Awareness Month
04:09 | September 3, 2026
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Recognizing National Recovery Awareness Month
05:30 | September 3, 2026
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Health officials urge parents to update student vaccinations ahead of school year
01:51 | September 2, 2026
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New nurse practitioner program about to open in Scarborough
02:06 | August 31, 2026
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Surge in demand for mental health support as students head back to class
01:52 | August 29, 2026
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Call for greater access to ovarian cancer treatments in Canada
02:03 | August 27, 2026
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Health Matters: Ontario mental health providers prepare for school surge
02:08 | August 27, 2026
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TTC cooling tower identified as source of legionnaires’ outbreak
00:43 | August 26, 2026
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Help for people suffering from excessive sweating
05:32 | August 17, 2026
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‘Not a toy:’ 10 Canadian youth die in incidents involving e-scooters, similar devices
02:28 | August 13, 2026
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Health Canada warns of risks after counterfeit cosmetic injectables seized at Hamilton spa
00:38 | August 13, 2026
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Muslim community rallies for blood donations
01:59 | August 13, 2026
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A new nasal treatment for Anaphylaxis now available
05:19 | August 13, 2026
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Kids Help Phone sees surging overnight demand for mental health support
02:08 | August 11, 2026
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Calls for more support to alleviate caregiver burden
02:10 | August 4, 2026
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Science News Now: Bats virus immunity and sustainable living clothing
05:27 | August 4, 2026
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Experts warn tick bites may be more dangerous than ever
03:25 | August 4, 2026
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Blood donors needed across Canada amid supply drop
01:26 | July 22, 2026
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Wildfire smoke could impact brain health
02:07 | July 17, 2026
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How wildfire smoke impacts respiratory health
03:31 | July 17, 2026
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Sinus Specialist on Wildfire Smoke
03:25 | July 16, 2026
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Tick-borne illness on the rise
04:56 | July 14, 2026
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U.S. facing cyclospora outbreak causing diarrhea, nausea, and fatigue
05:26 | July 13, 2026
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Protecting yourself against extreme heat as temperatures across Southern Ontario rise
03:51 | July 13, 2026
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How to protect your pets from extreme heat and humidity
04:20 | July 13, 2026
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Etobicoke father fighting bureaucratic battle to access cancer treatment
02:17 | July 9, 2026
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Toronto researchers study whether blood tests can detect cancer after treatment
01:50 | July 8, 2026
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Ontario lowers colon cancer screening age
02:01 | July 2, 2026
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Health Matters: ON, QC heat wave spreads to the Maritimes
02:21 | July 2, 2026
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Living with ALS: a former paramedic’s story
02:27 | June 29, 2026
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What’s your fitness age?: Mobility demos
00:31 | April 25, 2019
-
Ontarian with rare condition fights for access to ‘groundbreaking’ drug
02:31 | 33 minutes ago
-
Recognizing Vascular Disease Awareness Month
04:09 | September 3, 2026
-
Recognizing National Recovery Awareness Month
05:30 | September 3, 2026
-
Health officials urge parents to update student vaccinations ahead of school year
01:51 | September 2, 2026
-
New nurse practitioner program about to open in Scarborough
02:06 | August 31, 2026
-
Surge in demand for mental health support as students head back to class
01:52 | August 29, 2026
-
Call for greater access to ovarian cancer treatments in Canada
02:03 | August 27, 2026
-
Health Matters: Ontario mental health providers prepare for school surge
02:08 | August 27, 2026
-
TTC cooling tower identified as source of legionnaires’ outbreak
00:43 | August 26, 2026
-
Help for people suffering from excessive sweating
05:32 | August 17, 2026
-
‘Not a toy:’ 10 Canadian youth die in incidents involving e-scooters, similar devices
02:28 | August 13, 2026
-
Health Canada warns of risks after counterfeit cosmetic injectables seized at Hamilton spa
00:38 | August 13, 2026
-
Muslim community rallies for blood donations
01:59 | August 13, 2026
-
A new nasal treatment for Anaphylaxis now available
05:19 | August 13, 2026
-
Kids Help Phone sees surging overnight demand for mental health support
02:08 | August 11, 2026
-
Calls for more support to alleviate caregiver burden
02:10 | August 4, 2026
-
Science News Now: Bats virus immunity and sustainable living clothing
05:27 | August 4, 2026
-
Experts warn tick bites may be more dangerous than ever
03:25 | August 4, 2026
-
Blood donors needed across Canada amid supply drop
01:26 | July 22, 2026
-
Wildfire smoke could impact brain health
02:07 | July 17, 2026
-
How wildfire smoke impacts respiratory health
03:31 | July 17, 2026
-
Sinus Specialist on Wildfire Smoke
03:25 | July 16, 2026
-
Tick-borne illness on the rise
04:56 | July 14, 2026
-
U.S. facing cyclospora outbreak causing diarrhea, nausea, and fatigue
05:26 | July 13, 2026
-
Protecting yourself against extreme heat as temperatures across Southern Ontario rise
03:51 | July 13, 2026
-
How to protect your pets from extreme heat and humidity
04:20 | July 13, 2026
-
Etobicoke father fighting bureaucratic battle to access cancer treatment
02:17 | July 9, 2026
-
Toronto researchers study whether blood tests can detect cancer after treatment
01:50 | July 8, 2026
-
Ontario lowers colon cancer screening age
02:01 | July 2, 2026
-
Health Matters: ON, QC heat wave spreads to the Maritimes
02:21 | July 2, 2026
-
Living with ALS: a former paramedic’s story
02:27 | June 29, 2026
What’s your fitness age?: Mobility demos
Description
April 25, 2019
University of Toronto's head strength coach Adrian Lightlowler and University of Toronto women's hockey player Kiyono Cox explain and show how to do a proper overhead squat and a proper lunge.
-
What’s your fitness age?: Mobility demos00:31 | April 25, 2019 -
Ontarian with rare condition fights for access to ‘groundbreaking’ drug02:31 | 33 minutes ago -
Recognizing Vascular Disease Awareness Month04:09 | September 3, 2026 -
Recognizing National Recovery Awareness Month05:30 | September 3, 2026 -
Health officials urge parents to update student vaccinations ahead of school year01:51 | September 2, 2026 -
New nurse practitioner program about to open in Scarborough02:06 | August 31, 2026 -
Surge in demand for mental health support as students head back to class01:52 | August 29, 2026 -
Call for greater access to ovarian cancer treatments in Canada02:03 | August 27, 2026 -
Health Matters: Ontario mental health providers prepare for school surge02:08 | August 27, 2026 -
TTC cooling tower identified as source of legionnaires’ outbreak00:43 | August 26, 2026 -
Help for people suffering from excessive sweating05:32 | August 17, 2026 -
‘Not a toy:’ 10 Canadian youth die in incidents involving e-scooters, similar devices02:28 | August 13, 2026 -
Health Canada warns of risks after counterfeit cosmetic injectables seized at Hamilton spa00:38 | August 13, 2026 -
Muslim community rallies for blood donations01:59 | August 13, 2026 -
A new nasal treatment for Anaphylaxis now available05:19 | August 13, 2026 -
Kids Help Phone sees surging overnight demand for mental health support02:08 | August 11, 2026 -
Calls for more support to alleviate caregiver burden02:10 | August 4, 2026 -
Science News Now: Bats virus immunity and sustainable living clothing05:27 | August 4, 2026 -
Experts warn tick bites may be more dangerous than ever03:25 | August 4, 2026 -
Blood donors needed across Canada amid supply drop01:26 | July 22, 2026 -
Wildfire smoke could impact brain health02:07 | July 17, 2026 -
How wildfire smoke impacts respiratory health03:31 | July 17, 2026 -
Sinus Specialist on Wildfire Smoke03:25 | July 16, 2026 -
Tick-borne illness on the rise04:56 | July 14, 2026 -
U.S. facing cyclospora outbreak causing diarrhea, nausea, and fatigue05:26 | July 13, 2026 -
Protecting yourself against extreme heat as temperatures across Southern Ontario rise03:51 | July 13, 2026 -
How to protect your pets from extreme heat and humidity04:20 | July 13, 2026 -
Etobicoke father fighting bureaucratic battle to access cancer treatment02:17 | July 9, 2026 -
Toronto researchers study whether blood tests can detect cancer after treatment01:50 | July 8, 2026 -
Ontario lowers colon cancer screening age02:01 | July 2, 2026 -
Health Matters: ON, QC heat wave spreads to the Maritimes02:21 | July 2, 2026 -
Living with ALS: a former paramedic’s story02:27 | June 29, 2026
-
What’s your fitness age?: Mobility demos00:31 | April 25, 2019
-
Ontarian with rare condition fights for access to ‘groundbreaking’ drug02:31 | 33 minutes ago
-
Recognizing Vascular Disease Awareness Month04:09 | September 3, 2026
-
Recognizing National Recovery Awareness Month05:30 | September 3, 2026
-
Health officials urge parents to update student vaccinations ahead of school year01:51 | September 2, 2026
-
New nurse practitioner program about to open in Scarborough02:06 | August 31, 2026
-
Surge in demand for mental health support as students head back to class01:52 | August 29, 2026
-
Call for greater access to ovarian cancer treatments in Canada02:03 | August 27, 2026
-
Health Matters: Ontario mental health providers prepare for school surge02:08 | August 27, 2026
-
TTC cooling tower identified as source of legionnaires’ outbreak00:43 | August 26, 2026
-
Help for people suffering from excessive sweating05:32 | August 17, 2026
-
‘Not a toy:’ 10 Canadian youth die in incidents involving e-scooters, similar devices02:28 | August 13, 2026
-
Health Canada warns of risks after counterfeit cosmetic injectables seized at Hamilton spa00:38 | August 13, 2026
-
Muslim community rallies for blood donations01:59 | August 13, 2026
-
A new nasal treatment for Anaphylaxis now available05:19 | August 13, 2026
-
Kids Help Phone sees surging overnight demand for mental health support02:08 | August 11, 2026
-
Calls for more support to alleviate caregiver burden02:10 | August 4, 2026
-
Science News Now: Bats virus immunity and sustainable living clothing05:27 | August 4, 2026
-
Experts warn tick bites may be more dangerous than ever03:25 | August 4, 2026
-
Blood donors needed across Canada amid supply drop01:26 | July 22, 2026
-
Wildfire smoke could impact brain health02:07 | July 17, 2026
-
How wildfire smoke impacts respiratory health03:31 | July 17, 2026
-
Sinus Specialist on Wildfire Smoke03:25 | July 16, 2026
-
Tick-borne illness on the rise04:56 | July 14, 2026
-
U.S. facing cyclospora outbreak causing diarrhea, nausea, and fatigue05:26 | July 13, 2026
-
Protecting yourself against extreme heat as temperatures across Southern Ontario rise03:51 | July 13, 2026
-
How to protect your pets from extreme heat and humidity04:20 | July 13, 2026
-
Etobicoke father fighting bureaucratic battle to access cancer treatment02:17 | July 9, 2026
-
Toronto researchers study whether blood tests can detect cancer after treatment01:50 | July 8, 2026
-
Ontario lowers colon cancer screening age02:01 | July 2, 2026
-
Health Matters: ON, QC heat wave spreads to the Maritimes02:21 | July 2, 2026
-
Living with ALS: a former paramedic’s story02:27 | June 29, 2026
What’s your fitness age?: Mobility demos
Description
April 25, 2019
University of Toronto's head strength coach Adrian Lightlowler and University of Toronto women's hockey player Kiyono Cox explain and show how to do a proper overhead squat and a proper lunge.
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