How exercise can help ease holiday stress
Videos
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How exercise can help ease holiday stress
03:44 | December 20, 2018
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More cases of invasive meningococcal disease in 2025
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Flu season in Manitoba nearing end of first wave
00:45 | January 15, 2026
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Preview of the Innovation HSC Radiothon.
04:08 | January 15, 2026
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Looking Back at 2025 at Health Science Centre
04:13 | January 15, 2026
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Winnipeg couple frustrated over communication in Manitoba’s health-care system
02:09 | January 14, 2026
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Winnipeg father of 5 dies by suicide less than a year after devastating house fire
02:18 | January 12, 2026
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Experts urge Manitoba to invest tobacco settlement money into smoking prevention
01:54 | January 9, 2026
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Maric Homes supporting the HSC Radiothon
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MARIC supporting the HSC Innovation Radiothon.
03:58 | January 9, 2026
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Heart disease study finds women underrepresented
01:00 | January 8, 2026
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Vitamin D amount doubled in dairy, margarine
01:42 | January 7, 2026
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Province to cut ties with private nursing agencies
01:07 | January 7, 2026
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Manitobans living healthier lives, but diabetes still a concern
05:37 | January 5, 2026
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HSC Radiothon lookahead
03:16 | January 5, 2026
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Balancing Mind and Muscle in 2026
01:54 | January 3, 2026
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Manitoba lowering breast cancer screening age in 2026
02:11 | December 29, 2025
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Data Reveals Extent of Manitoba’s Health Backlog
01:46 | December 28, 2025
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Addressing the holiday impact on mental well-being
01:36 | December 23, 2025
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Family wants to see action following inquest into Winnipeg overdose death
02:20 | December 16, 2025
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Manitoba Lung Association Christmas Seals
04:32 | December 16, 2025
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Healthy Living Report: Body Measure Testing Your Metabolism
03:39 | December 16, 2025
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Dealing with loneliness during the holidays
03:57 | December 2, 2025
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Winkler Mayor weighs in on measles cases
01:12 | December 1, 2025
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Winnipeg chemist honoured for helping create drug to treat ALS
02:07 | November 30, 2025
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Manitoba foundation helps youth struggling with mental health, named after late teen
04:25 | November 26, 2025
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St. Boniface Hospital Foundation Radiothon 2025
05:11 | November 20, 2025
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Flu, COVID-19 vaccination numbers concerning, says epidemiologist
01:04 | November 19, 2025
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Community support leads to quick action on rare medication for Manitoba boy
02:35 | November 6, 2025
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Manitoba measles update
00:45 | November 4, 2025
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Healthy Living Report – Nov. 4, 2025
03:26 | November 4, 2025
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More doctors, less retention: New Manitoba report
02:10 | October 30, 2025
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How exercise can help ease holiday stress
03:44 | December 20, 2018
-
More cases of invasive meningococcal disease in 2025
01:55 | January 16, 2026
-
Flu season in Manitoba nearing end of first wave
00:45 | January 15, 2026
-
Preview of the Innovation HSC Radiothon.
04:08 | January 15, 2026
-
Looking Back at 2025 at Health Science Centre
04:13 | January 15, 2026
-
Winnipeg couple frustrated over communication in Manitoba’s health-care system
02:09 | January 14, 2026
-
Winnipeg father of 5 dies by suicide less than a year after devastating house fire
02:18 | January 12, 2026
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Experts urge Manitoba to invest tobacco settlement money into smoking prevention
01:54 | January 9, 2026
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Maric Homes supporting the HSC Radiothon
| January 9, 2026
-
MARIC supporting the HSC Innovation Radiothon.
03:58 | January 9, 2026
-
Heart disease study finds women underrepresented
01:00 | January 8, 2026
-
Vitamin D amount doubled in dairy, margarine
01:42 | January 7, 2026
-
Province to cut ties with private nursing agencies
01:07 | January 7, 2026
-
Manitobans living healthier lives, but diabetes still a concern
05:37 | January 5, 2026
-
HSC Radiothon lookahead
03:16 | January 5, 2026
-
Balancing Mind and Muscle in 2026
01:54 | January 3, 2026
-
Manitoba lowering breast cancer screening age in 2026
02:11 | December 29, 2025
-
Data Reveals Extent of Manitoba’s Health Backlog
01:46 | December 28, 2025
-
Addressing the holiday impact on mental well-being
01:36 | December 23, 2025
-
Family wants to see action following inquest into Winnipeg overdose death
02:20 | December 16, 2025
-
Manitoba Lung Association Christmas Seals
04:32 | December 16, 2025
-
Healthy Living Report: Body Measure Testing Your Metabolism
03:39 | December 16, 2025
-
Dealing with loneliness during the holidays
03:57 | December 2, 2025
-
Winkler Mayor weighs in on measles cases
01:12 | December 1, 2025
-
Winnipeg chemist honoured for helping create drug to treat ALS
02:07 | November 30, 2025
-
Manitoba foundation helps youth struggling with mental health, named after late teen
04:25 | November 26, 2025
-
St. Boniface Hospital Foundation Radiothon 2025
05:11 | November 20, 2025
-
Flu, COVID-19 vaccination numbers concerning, says epidemiologist
01:04 | November 19, 2025
-
Community support leads to quick action on rare medication for Manitoba boy
02:35 | November 6, 2025
-
Manitoba measles update
00:45 | November 4, 2025
-
Healthy Living Report – Nov. 4, 2025
03:26 | November 4, 2025
-
More doctors, less retention: New Manitoba report
02:10 | October 30, 2025
How exercise can help ease holiday stress
Description
December 20, 2018
Particpaction's new campaign aims to help reduce strees over the holidays through exercise.The owner of Winnipeg Women's Kickboxing Trisha Sammons shares some of the benefits of kickboxing ahead of the holidays.
-
How exercise can help ease holiday stress03:44 | December 20, 2018 -
More cases of invasive meningococcal disease in 202501:55 | January 16, 2026 -
Flu season in Manitoba nearing end of first wave00:45 | January 15, 2026 -
Preview of the Innovation HSC Radiothon.04:08 | January 15, 2026 -
Looking Back at 2025 at Health Science Centre04:13 | January 15, 2026 -
Winnipeg couple frustrated over communication in Manitoba’s health-care system02:09 | January 14, 2026 -
Winnipeg father of 5 dies by suicide less than a year after devastating house fire02:18 | January 12, 2026 -
Experts urge Manitoba to invest tobacco settlement money into smoking prevention01:54 | January 9, 2026 -
Maric Homes supporting the HSC Radiothon -
MARIC supporting the HSC Innovation Radiothon.03:58 | January 9, 2026 -
Heart disease study finds women underrepresented01:00 | January 8, 2026 -
Vitamin D amount doubled in dairy, margarine01:42 | January 7, 2026 -
Province to cut ties with private nursing agencies01:07 | January 7, 2026 -
Manitobans living healthier lives, but diabetes still a concern05:37 | January 5, 2026 -
HSC Radiothon lookahead03:16 | January 5, 2026 -
Balancing Mind and Muscle in 202601:54 | January 3, 2026 -
Manitoba lowering breast cancer screening age in 202602:11 | December 29, 2025 -
Data Reveals Extent of Manitoba’s Health Backlog01:46 | December 28, 2025 -
Addressing the holiday impact on mental well-being01:36 | December 23, 2025 -
Family wants to see action following inquest into Winnipeg overdose death02:20 | December 16, 2025 -
Manitoba Lung Association Christmas Seals04:32 | December 16, 2025 -
Healthy Living Report: Body Measure Testing Your Metabolism03:39 | December 16, 2025 -
Dealing with loneliness during the holidays03:57 | December 2, 2025 -
Winkler Mayor weighs in on measles cases01:12 | December 1, 2025 -
Winnipeg chemist honoured for helping create drug to treat ALS02:07 | November 30, 2025 -
Manitoba foundation helps youth struggling with mental health, named after late teen04:25 | November 26, 2025 -
St. Boniface Hospital Foundation Radiothon 202505:11 | November 20, 2025 -
Flu, COVID-19 vaccination numbers concerning, says epidemiologist01:04 | November 19, 2025 -
Community support leads to quick action on rare medication for Manitoba boy02:35 | November 6, 2025 -
Manitoba measles update00:45 | November 4, 2025 -
Healthy Living Report – Nov. 4, 202503:26 | November 4, 2025 -
More doctors, less retention: New Manitoba report02:10 | October 30, 2025
-
How exercise can help ease holiday stress03:44 | December 20, 2018
-
More cases of invasive meningococcal disease in 202501:55 | January 16, 2026
-
Flu season in Manitoba nearing end of first wave00:45 | January 15, 2026
-
Preview of the Innovation HSC Radiothon.04:08 | January 15, 2026
-
Looking Back at 2025 at Health Science Centre04:13 | January 15, 2026
-
Winnipeg couple frustrated over communication in Manitoba’s health-care system02:09 | January 14, 2026
-
Winnipeg father of 5 dies by suicide less than a year after devastating house fire02:18 | January 12, 2026
-
Experts urge Manitoba to invest tobacco settlement money into smoking prevention01:54 | January 9, 2026
-
Maric Homes supporting the HSC Radiothon| January 9, 2026
-
MARIC supporting the HSC Innovation Radiothon.03:58 | January 9, 2026
-
Heart disease study finds women underrepresented01:00 | January 8, 2026
-
Vitamin D amount doubled in dairy, margarine01:42 | January 7, 2026
-
Province to cut ties with private nursing agencies01:07 | January 7, 2026
-
Manitobans living healthier lives, but diabetes still a concern05:37 | January 5, 2026
-
HSC Radiothon lookahead03:16 | January 5, 2026
-
Balancing Mind and Muscle in 202601:54 | January 3, 2026
-
Manitoba lowering breast cancer screening age in 202602:11 | December 29, 2025
-
Data Reveals Extent of Manitoba’s Health Backlog01:46 | December 28, 2025
-
Addressing the holiday impact on mental well-being01:36 | December 23, 2025
-
Family wants to see action following inquest into Winnipeg overdose death02:20 | December 16, 2025
-
Manitoba Lung Association Christmas Seals04:32 | December 16, 2025
-
Healthy Living Report: Body Measure Testing Your Metabolism03:39 | December 16, 2025
-
Dealing with loneliness during the holidays03:57 | December 2, 2025
-
Winkler Mayor weighs in on measles cases01:12 | December 1, 2025
-
Winnipeg chemist honoured for helping create drug to treat ALS02:07 | November 30, 2025
-
Manitoba foundation helps youth struggling with mental health, named after late teen04:25 | November 26, 2025
-
St. Boniface Hospital Foundation Radiothon 202505:11 | November 20, 2025
-
Flu, COVID-19 vaccination numbers concerning, says epidemiologist01:04 | November 19, 2025
-
Community support leads to quick action on rare medication for Manitoba boy02:35 | November 6, 2025
-
Manitoba measles update00:45 | November 4, 2025
-
Healthy Living Report – Nov. 4, 202503:26 | November 4, 2025
-
More doctors, less retention: New Manitoba report02:10 | October 30, 2025
How exercise can help ease holiday stress
Description
December 20, 2018
Particpaction's new campaign aims to help reduce strees over the holidays through exercise.The owner of Winnipeg Women's Kickboxing Trisha Sammons shares some of the benefits of kickboxing ahead of the holidays.
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