How exercise can help ease holiday stress
Videos
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How exercise can help ease holiday stress
03:44 | December 20, 2018
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Get Fit: October 21
02:20 | October 21, 2026
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Respiratory virus season in Manitoba
01:45 | October 21, 2026
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Manitobans roll up sleeves to donate blood after CFB Wainwright tragedy
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Provincial health ministers encouraged after meeting with federal minister
01:17 | October 16, 2026
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Provincial, territorial health ministers seek answers from Feds
01:04 | October 15, 2026
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More funding to get international doctors into rural and Northern Manitoba
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02:14 | September 25, 2026
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Hepatitis A exposure site in Winnipeg
00:36 | September 25, 2026
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01:50 | September 23, 2026
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Advocates voicing concerns over rising drug overdoses in Manitoba
02:33 | September 23, 2026
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The impact of addictions crisis
02:49 | September 21, 2026
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‘It’s getting worse’: Businesses say one month after consumption site opens
01:41 | September 12, 2026
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‘It’s getting worse’: Businesses say one month after consumption site opens
01:41 | September 12, 2026
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Consumption site reaction one month later
01:41 | September 11, 2026
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Construction begins on facility helping women access addictions treatment
00:59 | September 10, 2026
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Ottawa announces $5M for HIV prevention and support, including self-testing kits
01:50 | September 10, 2026
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More doctors in Manitoba
00:47 | September 10, 2026
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01:28 | September 9, 2026
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Dynacare workers ordered back to work by Manitoba labour board
01:02 | September 8, 2026
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Dynacare employees could strike Tuesday
02:04 | September 4, 2026
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Back to school vaccine recommendations
02:29 | September 2, 2026
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Free childcare coming to thousands of Manitoba families
01:05 | September 2, 2026
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Rally for overdose awareness day
02:25 | August 31, 2026
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Work on track to open temporary Dauphin ER by Sept. 7: Manitoba government
00:28 | August 31, 2026
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Building lifelong healthy habits
02:08 | August 28, 2026
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‘We will do better for women’s hearts,’ says new research chair at Manitoba hospital
02:03 | August 24, 2026
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How exercise can help ease holiday stress
03:44 | December 20, 2018
-
Get Fit: October 21
02:20 | October 21, 2026
-
Respiratory virus season in Manitoba
01:45 | October 21, 2026
-
Body Measure: October 20
02:00 | October 20, 2026
-
Manitobans roll up sleeves to donate blood after CFB Wainwright tragedy
01:27 | October 19, 2026
-
Provincial health ministers encouraged after meeting with federal minister
01:17 | October 16, 2026
-
Provincial, territorial health ministers seek answers from Feds
01:04 | October 15, 2026
-
More funding to get international doctors into rural and Northern Manitoba
01:02 | October 14, 2026
-
More pharmacists’ vaccine responsibilities
01:39 | October 8, 2026
-
Body Measure: Metabolism
02:00 | October 6, 2026
-
Manitoba expands post-hospital care for homeless, mental health patients
01:17 | October 6, 2026
-
Sick note changes in Manitoba
01:13 | September 29, 2026
-
Police, fire or ambulance? Winnipeg launching 4th option for 911 mental health calls
02:14 | September 25, 2026
-
Hepatitis A exposure site in Winnipeg
00:36 | September 25, 2026
-
Manitobans pushing for free shingles vaccine
01:50 | September 23, 2026
-
Advocates voicing concerns over rising drug overdoses in Manitoba
02:33 | September 23, 2026
-
The impact of addictions crisis
02:49 | September 21, 2026
-
‘It’s getting worse’: Businesses say one month after consumption site opens
01:41 | September 12, 2026
-
‘It’s getting worse’: Businesses say one month after consumption site opens
01:41 | September 12, 2026
-
Consumption site reaction one month later
01:41 | September 11, 2026
-
Construction begins on facility helping women access addictions treatment
00:59 | September 10, 2026
-
Ottawa announces $5M for HIV prevention and support, including self-testing kits
01:50 | September 10, 2026
-
More doctors in Manitoba
00:47 | September 10, 2026
-
‘Dynacare sucks’: Manitoba premier considers making lab services public
01:28 | September 9, 2026
-
Dynacare workers ordered back to work by Manitoba labour board
01:02 | September 8, 2026
-
Dynacare employees could strike Tuesday
02:04 | September 4, 2026
-
Back to school vaccine recommendations
02:29 | September 2, 2026
-
Free childcare coming to thousands of Manitoba families
01:05 | September 2, 2026
-
Rally for overdose awareness day
02:25 | August 31, 2026
-
Work on track to open temporary Dauphin ER by Sept. 7: Manitoba government
00:28 | August 31, 2026
-
Building lifelong healthy habits
02:08 | August 28, 2026
-
‘We will do better for women’s hearts,’ says new research chair at Manitoba hospital
02:03 | August 24, 2026
How exercise can help ease holiday stress
Description
December 20, 2018
Particpaction's new campaign aims to help reduce strees over the holidays through exercise.The owner of Winnipeg Women's Kickboxing Trisha Sammons shares some of the benefits of kickboxing ahead of the holidays.
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How exercise can help ease holiday stress03:44 | December 20, 2018 -
Get Fit: October 2102:20 | October 21, 2026 -
Respiratory virus season in Manitoba01:45 | October 21, 2026 -
Body Measure: October 2002:00 | October 20, 2026 -
Manitobans roll up sleeves to donate blood after CFB Wainwright tragedy01:27 | October 19, 2026 -
Provincial health ministers encouraged after meeting with federal minister01:17 | October 16, 2026 -
Provincial, territorial health ministers seek answers from Feds01:04 | October 15, 2026 -
More funding to get international doctors into rural and Northern Manitoba01:02 | October 14, 2026 -
More pharmacists’ vaccine responsibilities01:39 | October 8, 2026 -
Body Measure: Metabolism02:00 | October 6, 2026 -
Manitoba expands post-hospital care for homeless, mental health patients01:17 | October 6, 2026 -
Sick note changes in Manitoba01:13 | September 29, 2026 -
Police, fire or ambulance? Winnipeg launching 4th option for 911 mental health calls02:14 | September 25, 2026 -
Hepatitis A exposure site in Winnipeg00:36 | September 25, 2026 -
Manitobans pushing for free shingles vaccine01:50 | September 23, 2026 -
Advocates voicing concerns over rising drug overdoses in Manitoba02:33 | September 23, 2026 -
The impact of addictions crisis02:49 | September 21, 2026 -
‘It’s getting worse’: Businesses say one month after consumption site opens01:41 | September 12, 2026 -
‘It’s getting worse’: Businesses say one month after consumption site opens01:41 | September 12, 2026 -
Consumption site reaction one month later01:41 | September 11, 2026 -
Construction begins on facility helping women access addictions treatment00:59 | September 10, 2026 -
Ottawa announces $5M for HIV prevention and support, including self-testing kits01:50 | September 10, 2026 -
More doctors in Manitoba00:47 | September 10, 2026 -
‘Dynacare sucks’: Manitoba premier considers making lab services public01:28 | September 9, 2026 -
Dynacare workers ordered back to work by Manitoba labour board01:02 | September 8, 2026 -
Dynacare employees could strike Tuesday02:04 | September 4, 2026 -
Back to school vaccine recommendations02:29 | September 2, 2026 -
Free childcare coming to thousands of Manitoba families01:05 | September 2, 2026 -
Rally for overdose awareness day02:25 | August 31, 2026 -
Work on track to open temporary Dauphin ER by Sept. 7: Manitoba government00:28 | August 31, 2026 -
Building lifelong healthy habits02:08 | August 28, 2026 -
‘We will do better for women’s hearts,’ says new research chair at Manitoba hospital02:03 | August 24, 2026
-
How exercise can help ease holiday stress03:44 | December 20, 2018
-
Get Fit: October 2102:20 | October 21, 2026
-
Respiratory virus season in Manitoba01:45 | October 21, 2026
-
Body Measure: October 2002:00 | October 20, 2026
-
Manitobans roll up sleeves to donate blood after CFB Wainwright tragedy01:27 | October 19, 2026
-
Provincial health ministers encouraged after meeting with federal minister01:17 | October 16, 2026
-
Provincial, territorial health ministers seek answers from Feds01:04 | October 15, 2026
-
More funding to get international doctors into rural and Northern Manitoba01:02 | October 14, 2026
-
More pharmacists’ vaccine responsibilities01:39 | October 8, 2026
-
Body Measure: Metabolism02:00 | October 6, 2026
-
Manitoba expands post-hospital care for homeless, mental health patients01:17 | October 6, 2026
-
Sick note changes in Manitoba01:13 | September 29, 2026
-
Police, fire or ambulance? Winnipeg launching 4th option for 911 mental health calls02:14 | September 25, 2026
-
Hepatitis A exposure site in Winnipeg00:36 | September 25, 2026
-
Manitobans pushing for free shingles vaccine01:50 | September 23, 2026
-
Advocates voicing concerns over rising drug overdoses in Manitoba02:33 | September 23, 2026
-
The impact of addictions crisis02:49 | September 21, 2026
-
‘It’s getting worse’: Businesses say one month after consumption site opens01:41 | September 12, 2026
-
‘It’s getting worse’: Businesses say one month after consumption site opens01:41 | September 12, 2026
-
Consumption site reaction one month later01:41 | September 11, 2026
-
Construction begins on facility helping women access addictions treatment00:59 | September 10, 2026
-
Ottawa announces $5M for HIV prevention and support, including self-testing kits01:50 | September 10, 2026
-
More doctors in Manitoba00:47 | September 10, 2026
-
‘Dynacare sucks’: Manitoba premier considers making lab services public01:28 | September 9, 2026
-
Dynacare workers ordered back to work by Manitoba labour board01:02 | September 8, 2026
-
Dynacare employees could strike Tuesday02:04 | September 4, 2026
-
Back to school vaccine recommendations02:29 | September 2, 2026
-
Free childcare coming to thousands of Manitoba families01:05 | September 2, 2026
-
Rally for overdose awareness day02:25 | August 31, 2026
-
Work on track to open temporary Dauphin ER by Sept. 7: Manitoba government00:28 | August 31, 2026
-
Building lifelong healthy habits02:08 | August 28, 2026
-
‘We will do better for women’s hearts,’ says new research chair at Manitoba hospital02:03 | August 24, 2026
How exercise can help ease holiday stress
Description
December 20, 2018
Particpaction's new campaign aims to help reduce strees over the holidays through exercise.The owner of Winnipeg Women's Kickboxing Trisha Sammons shares some of the benefits of kickboxing ahead of the holidays.
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