How exercise can help ease holiday stress
Videos
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How exercise can help ease holiday stress
03:44 | December 20, 2018
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Manitoba touts increase in hip and knee surgeries
00:51 | June 19, 2026
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Report calls for revamp of Manitoba’s disability support system
01:22 | June 19, 2026
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Tourism industry still positive despite U.S. warning to travellers
01:01 | June 18, 2026
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Manitoba funding new social work positions in Winnipeg emergency departments
02:08 | June 17, 2026
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CDC issues travel advisory for Hep A in Manitoba
02:18 | June 17, 2026
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Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate
02:41 | June 17, 2026
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Healthy Living Report: Benefits of a Dexa Scan
02:51 | June 16, 2026
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Manitoba nurse-patient ratios
05:29 | June 15, 2026
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Tri-Hospital Dream Lottery
04:29 | June 12, 2026
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Winnipeggers hit the road for Bike Week
00:51 | June 9, 2026
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Decreasing access to vapes for youth
01:01 | June 4, 2026
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Street Links’ new program in Winnipeg’s West End
05:49 | June 4, 2026
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Canadian tobacco industry on proposed legislation
04:40 | June 4, 2026
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Questions raised over measles town hall
01:03 | June 2, 2026
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Nurse preparations in Manitoba for Ebola virus
01:19 | June 2, 2026
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Body Measure: bone density
02:30 | June 2, 2026
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World Eating Disorders Action Day
03:35 | June 2, 2026
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Motorcyclists revved up for Ride for Dad
03:47 | May 29, 2026
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Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group
00:46 | May 27, 2026
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Nurses Union criticizes province’s safety protocols
01:29 | May 22, 2026
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Juvenile arthritis impacts 25,000 Canadian kids
02:01 | May 22, 2026
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Province responds to safety concerns by Manitoba nurses
01:29 | May 22, 2026
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How to enter the Tri-Hospital Lottery
02:57 | May 22, 2026
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Children’s Hospital Foundation on Tri Hospital Lottery
02:52 | May 22, 2026
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Family of Winnipeg woman who died donating plasma calls for investigation to reopen
01:58 | May 20, 2026
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Nurses Union concerned over communication with province
01:01 | May 19, 2026
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Concerns as health, homecare services decline
02:42 | May 19, 2026
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Nurses’ union pushes back against provincial governments
05:10 | May 19, 2026
-
Manitoba Clinic cardiology staff days away from strike
01:16 | May 15, 2026
-
Hepatitis A outbreak in Manitoba
02:34 | May 14, 2026
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What should be done about the spread of HIV in Manitoba?
01:32 | May 13, 2026
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How exercise can help ease holiday stress
03:44 | December 20, 2018
-
Manitoba touts increase in hip and knee surgeries
00:51 | June 19, 2026
-
Report calls for revamp of Manitoba’s disability support system
01:22 | June 19, 2026
-
Tourism industry still positive despite U.S. warning to travellers
01:01 | June 18, 2026
-
Manitoba funding new social work positions in Winnipeg emergency departments
02:08 | June 17, 2026
-
CDC issues travel advisory for Hep A in Manitoba
02:18 | June 17, 2026
-
Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate
02:41 | June 17, 2026
-
Healthy Living Report: Benefits of a Dexa Scan
02:51 | June 16, 2026
-
Manitoba nurse-patient ratios
05:29 | June 15, 2026
-
Tri-Hospital Dream Lottery
04:29 | June 12, 2026
-
Winnipeggers hit the road for Bike Week
00:51 | June 9, 2026
-
Decreasing access to vapes for youth
01:01 | June 4, 2026
-
Street Links’ new program in Winnipeg’s West End
05:49 | June 4, 2026
-
Canadian tobacco industry on proposed legislation
04:40 | June 4, 2026
-
Questions raised over measles town hall
01:03 | June 2, 2026
-
Nurse preparations in Manitoba for Ebola virus
01:19 | June 2, 2026
-
Body Measure: bone density
02:30 | June 2, 2026
-
World Eating Disorders Action Day
03:35 | June 2, 2026
-
Motorcyclists revved up for Ride for Dad
03:47 | May 29, 2026
-
Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group
00:46 | May 27, 2026
-
Nurses Union criticizes province’s safety protocols
01:29 | May 22, 2026
-
Juvenile arthritis impacts 25,000 Canadian kids
02:01 | May 22, 2026
-
Province responds to safety concerns by Manitoba nurses
01:29 | May 22, 2026
-
How to enter the Tri-Hospital Lottery
02:57 | May 22, 2026
-
Children’s Hospital Foundation on Tri Hospital Lottery
02:52 | May 22, 2026
-
Family of Winnipeg woman who died donating plasma calls for investigation to reopen
01:58 | May 20, 2026
-
Nurses Union concerned over communication with province
01:01 | May 19, 2026
-
Concerns as health, homecare services decline
02:42 | May 19, 2026
-
Nurses’ union pushes back against provincial governments
05:10 | May 19, 2026
-
Manitoba Clinic cardiology staff days away from strike
01:16 | May 15, 2026
-
Hepatitis A outbreak in Manitoba
02:34 | May 14, 2026
-
What should be done about the spread of HIV in Manitoba?
01:32 | May 13, 2026
How exercise can help ease holiday stress
Description
December 20, 2018
Particpaction's new campaign aims to help reduce strees over the holidays through exercise.The owner of Winnipeg Women's Kickboxing Trisha Sammons shares some of the benefits of kickboxing ahead of the holidays.
-
How exercise can help ease holiday stress03:44 | December 20, 2018 -
Manitoba touts increase in hip and knee surgeries00:51 | June 19, 2026 -
Report calls for revamp of Manitoba’s disability support system01:22 | June 19, 2026 -
Tourism industry still positive despite U.S. warning to travellers01:01 | June 18, 2026 -
Manitoba funding new social work positions in Winnipeg emergency departments02:08 | June 17, 2026 -
CDC issues travel advisory for Hep A in Manitoba02:18 | June 17, 2026 -
Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate02:41 | June 17, 2026 -
Healthy Living Report: Benefits of a Dexa Scan02:51 | June 16, 2026 -
Manitoba nurse-patient ratios05:29 | June 15, 2026 -
Tri-Hospital Dream Lottery04:29 | June 12, 2026 -
Winnipeggers hit the road for Bike Week00:51 | June 9, 2026 -
Decreasing access to vapes for youth01:01 | June 4, 2026 -
Street Links’ new program in Winnipeg’s West End05:49 | June 4, 2026 -
Canadian tobacco industry on proposed legislation04:40 | June 4, 2026 -
Questions raised over measles town hall01:03 | June 2, 2026 -
Nurse preparations in Manitoba for Ebola virus01:19 | June 2, 2026 -
Body Measure: bone density02:30 | June 2, 2026 -
World Eating Disorders Action Day03:35 | June 2, 2026 -
Motorcyclists revved up for Ride for Dad03:47 | May 29, 2026 -
Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group00:46 | May 27, 2026 -
Nurses Union criticizes province’s safety protocols01:29 | May 22, 2026 -
Juvenile arthritis impacts 25,000 Canadian kids02:01 | May 22, 2026 -
Province responds to safety concerns by Manitoba nurses01:29 | May 22, 2026 -
How to enter the Tri-Hospital Lottery02:57 | May 22, 2026 -
Children’s Hospital Foundation on Tri Hospital Lottery02:52 | May 22, 2026 -
Family of Winnipeg woman who died donating plasma calls for investigation to reopen01:58 | May 20, 2026 -
Nurses Union concerned over communication with province01:01 | May 19, 2026 -
Concerns as health, homecare services decline02:42 | May 19, 2026 -
Nurses’ union pushes back against provincial governments05:10 | May 19, 2026 -
Manitoba Clinic cardiology staff days away from strike01:16 | May 15, 2026 -
Hepatitis A outbreak in Manitoba02:34 | May 14, 2026 -
What should be done about the spread of HIV in Manitoba?01:32 | May 13, 2026
-
How exercise can help ease holiday stress03:44 | December 20, 2018
-
Manitoba touts increase in hip and knee surgeries00:51 | June 19, 2026
-
Report calls for revamp of Manitoba’s disability support system01:22 | June 19, 2026
-
Tourism industry still positive despite U.S. warning to travellers01:01 | June 18, 2026
-
Manitoba funding new social work positions in Winnipeg emergency departments02:08 | June 17, 2026
-
CDC issues travel advisory for Hep A in Manitoba02:18 | June 17, 2026
-
Manitoba’s top doctor says hepatitis A impacting homeless, those in shelters at higher rate02:41 | June 17, 2026
-
Healthy Living Report: Benefits of a Dexa Scan02:51 | June 16, 2026
-
Manitoba nurse-patient ratios05:29 | June 15, 2026
-
Tri-Hospital Dream Lottery04:29 | June 12, 2026
-
Winnipeggers hit the road for Bike Week00:51 | June 9, 2026
-
Decreasing access to vapes for youth01:01 | June 4, 2026
-
Street Links’ new program in Winnipeg’s West End05:49 | June 4, 2026
-
Canadian tobacco industry on proposed legislation04:40 | June 4, 2026
-
Questions raised over measles town hall01:03 | June 2, 2026
-
Nurse preparations in Manitoba for Ebola virus01:19 | June 2, 2026
-
Body Measure: bone density02:30 | June 2, 2026
-
World Eating Disorders Action Day03:35 | June 2, 2026
-
Motorcyclists revved up for Ride for Dad03:47 | May 29, 2026
-
Bill to reduce availability of flavoured vapes in Manitoba not enough: advocacy group00:46 | May 27, 2026
-
Nurses Union criticizes province’s safety protocols01:29 | May 22, 2026
-
Juvenile arthritis impacts 25,000 Canadian kids02:01 | May 22, 2026
-
Province responds to safety concerns by Manitoba nurses01:29 | May 22, 2026
-
How to enter the Tri-Hospital Lottery02:57 | May 22, 2026
-
Children’s Hospital Foundation on Tri Hospital Lottery02:52 | May 22, 2026
-
Family of Winnipeg woman who died donating plasma calls for investigation to reopen01:58 | May 20, 2026
-
Nurses Union concerned over communication with province01:01 | May 19, 2026
-
Concerns as health, homecare services decline02:42 | May 19, 2026
-
Nurses’ union pushes back against provincial governments05:10 | May 19, 2026
-
Manitoba Clinic cardiology staff days away from strike01:16 | May 15, 2026
-
Hepatitis A outbreak in Manitoba02:34 | May 14, 2026
-
What should be done about the spread of HIV in Manitoba?01:32 | May 13, 2026
How exercise can help ease holiday stress
Description
December 20, 2018
Particpaction's new campaign aims to help reduce strees over the holidays through exercise.The owner of Winnipeg Women's Kickboxing Trisha Sammons shares some of the benefits of kickboxing ahead of the holidays.
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