Fit Tips with Blitz Conditioning: 4 slam ball exercises
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Fit Tips with Blitz Conditioning: 4 slam ball exercises
04:50 | March 7, 2018
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Edmonton Jewish Film Festival celebrating 30 years
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Fit Tips with Blitz Conditioning: 4 slam ball exercises
04:50 | March 7, 2018
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Embracing the use of AI in health care
05:35 | May 8, 2026
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Edmonton Repertory Theatre’s latest production a modern take on a fairy tale
04:26 | May 8, 2026
-
Exploring with Princess Cruises: AMA
05:44 | May 8, 2026
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The Tomato: Major food events coming to Edmonton
06:27 | May 7, 2026
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Bike Swap back for another year
04:09 | May 7, 2026
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Cultural infrastructure plan launching in Edmonton
05:50 | May 7, 2026
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Navigating options for your child’s mental health care
04:17 | May 7, 2026
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Adopt A Pet: Meet Yoko
05:04 | May 6, 2026
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Mother’s Day cocktail ideas with Willow Park Wine and Spirits
05:38 | May 6, 2026
-
Wellness Wednesday: Alberta Blue Cross Built Together grant program
05:32 | May 6, 2026
-
Historic research commitment to change the future of women and children’s health
05:20 | May 5, 2026
-
Legal Aid: What is mental health court?
05:05 | May 5, 2026
-
Edmonton choir presents ‘Among Women,’ a concert honouring and acknowledging women in music
04:40 | May 5, 2026
-
Local musician to make main stage debut at BVJ this summer
03:42 | May 4, 2026
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Civic Matters: Mayor Andrew Knack on latest downtown report and budget open house
06:09 | May 4, 2026
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Alberta Ballet closes the season with a major milestone
04:32 | May 4, 2026
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What’s new in this month’s Edify Magazine
05:19 | May 4, 2026
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Edmonton International Airport launches Canada’s first airport loyalty program
04:52 | May 4, 2026
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The Bright Side of Charley Pride takes stage at Arden Theatre
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Final deadline for Mighty Millions Lottery tickets
03:47 | May 1, 2026
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CAA Member Choice Vacations: AMA
04:04 | May 1, 2026
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Edmonton Firefighter’s Burn Treatment Society hosting annual golf tournament
04:23 | April 30, 2026
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Art Gallery of Alberta gears up for Art on the Block
05:38 | April 30, 2026
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2026 Alberta Summer Games in Strathcona County seeks volunteers
04:06 | April 30, 2026
-
Adopt A Pet: Meet Crackle and learn about EHS renovations
04:36 | April 29, 2026
-
Fort Saskatchewan-born astronaut heading to the International Space Station
08:56 | April 28, 2026
-
Emergency service chiefs take part in friendly competition for a good cause
04:48 | April 28, 2026
-
Central Lions Seniors Centre celebrates 2 major events
04:42 | April 28, 2026
-
Haevën Project hosting Love Unleashed in support of animal welfare and rescue initiatives
04:23 | April 28, 2026
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Fort Saskatchewan-born astronaut heading to the International Space Station
08:57 | April 28, 2026
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Edmonton Jewish Film Festival celebrating 30 years
04:15 | April 27, 2026
Fit Tips with Blitz Conditioning: 4 slam ball exercises
Description
March 7, 2018
Chris Tse from Blitz Conditioning demonstrates several full-body power exercises using a slam ball, which will get the heart rate up and the muscles firing.
-
Fit Tips with Blitz Conditioning: 4 slam ball exercises04:50 | March 7, 2018 -
Embracing the use of AI in health care05:35 | May 8, 2026 -
Edmonton Repertory Theatre’s latest production a modern take on a fairy tale04:26 | May 8, 2026 -
Exploring with Princess Cruises: AMA05:44 | May 8, 2026 -
The Tomato: Major food events coming to Edmonton06:27 | May 7, 2026 -
Bike Swap back for another year04:09 | May 7, 2026 -
Cultural infrastructure plan launching in Edmonton05:50 | May 7, 2026 -
Navigating options for your child’s mental health care04:17 | May 7, 2026 -
Adopt A Pet: Meet Yoko05:04 | May 6, 2026 -
Mother’s Day cocktail ideas with Willow Park Wine and Spirits05:38 | May 6, 2026 -
Wellness Wednesday: Alberta Blue Cross Built Together grant program05:32 | May 6, 2026 -
Historic research commitment to change the future of women and children’s health05:20 | May 5, 2026 -
Legal Aid: What is mental health court?05:05 | May 5, 2026 -
Edmonton choir presents ‘Among Women,’ a concert honouring and acknowledging women in music04:40 | May 5, 2026 -
Local musician to make main stage debut at BVJ this summer03:42 | May 4, 2026 -
Civic Matters: Mayor Andrew Knack on latest downtown report and budget open house06:09 | May 4, 2026 -
Alberta Ballet closes the season with a major milestone04:32 | May 4, 2026 -
What’s new in this month’s Edify Magazine05:19 | May 4, 2026 -
Edmonton International Airport launches Canada’s first airport loyalty program04:52 | May 4, 2026 -
The Bright Side of Charley Pride takes stage at Arden Theatre04:27 | May 1, 2026 -
Final deadline for Mighty Millions Lottery tickets03:47 | May 1, 2026 -
CAA Member Choice Vacations: AMA04:04 | May 1, 2026 -
Edmonton Firefighter’s Burn Treatment Society hosting annual golf tournament04:23 | April 30, 2026 -
Art Gallery of Alberta gears up for Art on the Block05:38 | April 30, 2026 -
2026 Alberta Summer Games in Strathcona County seeks volunteers04:06 | April 30, 2026 -
Adopt A Pet: Meet Crackle and learn about EHS renovations04:36 | April 29, 2026 -
Fort Saskatchewan-born astronaut heading to the International Space Station08:56 | April 28, 2026 -
Emergency service chiefs take part in friendly competition for a good cause04:48 | April 28, 2026 -
Central Lions Seniors Centre celebrates 2 major events04:42 | April 28, 2026 -
Haevën Project hosting Love Unleashed in support of animal welfare and rescue initiatives04:23 | April 28, 2026 -
Fort Saskatchewan-born astronaut heading to the International Space Station08:57 | April 28, 2026 -
Edmonton Jewish Film Festival celebrating 30 years04:15 | April 27, 2026
-
Fit Tips with Blitz Conditioning: 4 slam ball exercises04:50 | March 7, 2018
-
Embracing the use of AI in health care05:35 | May 8, 2026
-
Edmonton Repertory Theatre’s latest production a modern take on a fairy tale04:26 | May 8, 2026
-
Exploring with Princess Cruises: AMA05:44 | May 8, 2026
-
The Tomato: Major food events coming to Edmonton06:27 | May 7, 2026
-
Bike Swap back for another year04:09 | May 7, 2026
-
Cultural infrastructure plan launching in Edmonton05:50 | May 7, 2026
-
Navigating options for your child’s mental health care04:17 | May 7, 2026
-
Adopt A Pet: Meet Yoko05:04 | May 6, 2026
-
Mother’s Day cocktail ideas with Willow Park Wine and Spirits05:38 | May 6, 2026
-
Wellness Wednesday: Alberta Blue Cross Built Together grant program05:32 | May 6, 2026
-
Historic research commitment to change the future of women and children’s health05:20 | May 5, 2026
-
Legal Aid: What is mental health court?05:05 | May 5, 2026
-
Edmonton choir presents ‘Among Women,’ a concert honouring and acknowledging women in music04:40 | May 5, 2026
-
Local musician to make main stage debut at BVJ this summer03:42 | May 4, 2026
-
Civic Matters: Mayor Andrew Knack on latest downtown report and budget open house06:09 | May 4, 2026
-
Alberta Ballet closes the season with a major milestone04:32 | May 4, 2026
-
What’s new in this month’s Edify Magazine05:19 | May 4, 2026
-
Edmonton International Airport launches Canada’s first airport loyalty program04:52 | May 4, 2026
-
The Bright Side of Charley Pride takes stage at Arden Theatre04:27 | May 1, 2026
-
Final deadline for Mighty Millions Lottery tickets03:47 | May 1, 2026
-
CAA Member Choice Vacations: AMA04:04 | May 1, 2026
-
Edmonton Firefighter’s Burn Treatment Society hosting annual golf tournament04:23 | April 30, 2026
-
Art Gallery of Alberta gears up for Art on the Block05:38 | April 30, 2026
-
2026 Alberta Summer Games in Strathcona County seeks volunteers04:06 | April 30, 2026
-
Adopt A Pet: Meet Crackle and learn about EHS renovations04:36 | April 29, 2026
-
Fort Saskatchewan-born astronaut heading to the International Space Station08:56 | April 28, 2026
-
Emergency service chiefs take part in friendly competition for a good cause04:48 | April 28, 2026
-
Central Lions Seniors Centre celebrates 2 major events04:42 | April 28, 2026
-
Haevën Project hosting Love Unleashed in support of animal welfare and rescue initiatives04:23 | April 28, 2026
-
Fort Saskatchewan-born astronaut heading to the International Space Station08:57 | April 28, 2026
-
Edmonton Jewish Film Festival celebrating 30 years04:15 | April 27, 2026
Fit Tips with Blitz Conditioning: 4 slam ball exercises
Description
March 7, 2018
Chris Tse from Blitz Conditioning demonstrates several full-body power exercises using a slam ball, which will get the heart rate up and the muscles firing.
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