Getting good fats into your diet
Videos
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Getting good fats into your diet
05:46 | January 30, 2018
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SUV collides with tree in Abbotsford
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10 years of B.C.’s toxic drug crisis
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Issues on board BC Ferries ahead of Easter long weekend
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BC Ferries vessel loses power during morning sailing
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B.C. MLA removed from Conservative caucus
02:15 | March 26, 2026
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Latest on the Air Canada Express crash at LaGuardia Airport
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Saturday Sips: Whites and rosés from BC’s 2025 vintage
07:23 | March 21, 2026
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Homes along Chilliwack River under evacuation alert
02:01 | March 20, 2026
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Atmospheric river set to stick around until Friday
02:10 | March 18, 2026
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Atmospheric river hits B.C.’s South Coast
02:06 | March 16, 2026
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Burnaby road rage incident caught on dashcam
00:49 | March 11, 2026
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B.C. weather forecast – Monday March 9
02:57 | March 9, 2026
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02:03 | March 9, 2026
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Inquest to be held into Tumbler Ridge school shooting
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Vancouver ICE motion ruled out of order
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B.C. government funding more naloxone kits
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Jim Robson dies at age 91
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Man shot and killed in Burnaby had ties to gang conflict: police
00:46 | January 23, 2026
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B.C. tourist found dead on Australian beach
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Group rescued from Golden Ears
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Flooding concerns in Chilliwack due to heavy rain
01:49 | January 12, 2026
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Man dead in Surrey house fire
00:35 | January 12, 2026
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Person killed in collision with train in Langley
00:25 | January 9, 2026
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Getting good fats into your diet
05:46 | January 30, 2018
-
SUV collides with tree in Abbotsford
00:33 | April 13, 2026
-
10 years of B.C.’s toxic drug crisis
02:01 | April 13, 2026
-
B.C. First Nations urge government to uphold DRIPA
05:37 | April 10, 2026
-
Downtown Vancouver stabilizing, annual report finds
01:50 | April 7, 2026
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Issues on board BC Ferries ahead of Easter long weekend
02:34 | April 2, 2026
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BC Ferries vessel loses power during morning sailing
01:30 | March 31, 2026
-
B.C. MLA removed from Conservative caucus
02:15 | March 26, 2026
-
Latest on the Air Canada Express crash at LaGuardia Airport
02:07 | March 24, 2026
-
Saturday Sips: Whites and rosés from BC’s 2025 vintage
07:23 | March 21, 2026
-
Homes along Chilliwack River under evacuation alert
02:01 | March 20, 2026
-
Atmospheric river set to stick around until Friday
02:10 | March 18, 2026
-
Atmospheric river hits B.C.’s South Coast
02:06 | March 16, 2026
-
Burnaby road rage incident caught on dashcam
00:49 | March 11, 2026
-
B.C. weather forecast – Monday March 9
02:57 | March 9, 2026
-
Gas prices rise amid Iran conflict
02:03 | March 9, 2026
-
Inquest to be held into Tumbler Ridge school shooting
02:10 | March 3, 2026
-
B.C. to adopt permanent daylight saving time
02:50 | March 2, 2026
-
Vancouver ICE motion ruled out of order
00:37 | February 25, 2026
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B.C. government funding more naloxone kits
01:28 | February 19, 2026
-
Latest on the Tumbler Ridge shooting investigation
02:02 | February 17, 2026
-
Jim Robson dies at age 91
00:41 | February 10, 2026
-
B.C. government working on a deal with the Whitecaps
02:23 | February 3, 2026
-
Pattison Group says ICE warehouse sale won’t go ahead
00:43 | January 30, 2026
-
Vancouver Canucks’ goaltender Thatcher Demko out for season
01:46 | January 27, 2026
-
Surrey council wants federal government to declare state of emergency
02:18 | January 27, 2026
-
Man shot and killed in Burnaby had ties to gang conflict: police
00:46 | January 23, 2026
-
B.C. tourist found dead on Australian beach
01:20 | January 20, 2026
-
Group rescued from Golden Ears
01:33 | January 16, 2026
-
Flooding concerns in Chilliwack due to heavy rain
01:49 | January 12, 2026
-
Man dead in Surrey house fire
00:35 | January 12, 2026
-
Person killed in collision with train in Langley
00:25 | January 9, 2026
Getting good fats into your diet
Description
January 30, 2018
Registered Dietitian Diana Steele has ways to incorporate healthy fats, like Omega 3's into your diet.
-
Getting good fats into your diet05:46 | January 30, 2018 -
SUV collides with tree in Abbotsford00:33 | April 13, 2026 -
10 years of B.C.’s toxic drug crisis02:01 | April 13, 2026 -
B.C. First Nations urge government to uphold DRIPA05:37 | April 10, 2026 -
Downtown Vancouver stabilizing, annual report finds01:50 | April 7, 2026 -
Issues on board BC Ferries ahead of Easter long weekend02:34 | April 2, 2026 -
BC Ferries vessel loses power during morning sailing01:30 | March 31, 2026 -
B.C. MLA removed from Conservative caucus02:15 | March 26, 2026 -
Latest on the Air Canada Express crash at LaGuardia Airport02:07 | March 24, 2026 -
Saturday Sips: Whites and rosés from BC’s 2025 vintage07:23 | March 21, 2026 -
Homes along Chilliwack River under evacuation alert02:01 | March 20, 2026 -
Atmospheric river set to stick around until Friday02:10 | March 18, 2026 -
Atmospheric river hits B.C.’s South Coast02:06 | March 16, 2026 -
Burnaby road rage incident caught on dashcam00:49 | March 11, 2026 -
B.C. weather forecast – Monday March 902:57 | March 9, 2026 -
Gas prices rise amid Iran conflict02:03 | March 9, 2026 -
Inquest to be held into Tumbler Ridge school shooting02:10 | March 3, 2026 -
B.C. to adopt permanent daylight saving time02:50 | March 2, 2026 -
Vancouver ICE motion ruled out of order00:37 | February 25, 2026 -
B.C. government funding more naloxone kits01:28 | February 19, 2026 -
Latest on the Tumbler Ridge shooting investigation02:02 | February 17, 2026 -
Jim Robson dies at age 9100:41 | February 10, 2026 -
B.C. government working on a deal with the Whitecaps02:23 | February 3, 2026 -
Pattison Group says ICE warehouse sale won’t go ahead00:43 | January 30, 2026 -
Vancouver Canucks’ goaltender Thatcher Demko out for season01:46 | January 27, 2026 -
Surrey council wants federal government to declare state of emergency02:18 | January 27, 2026 -
Man shot and killed in Burnaby had ties to gang conflict: police00:46 | January 23, 2026 -
B.C. tourist found dead on Australian beach01:20 | January 20, 2026 -
Group rescued from Golden Ears01:33 | January 16, 2026 -
Flooding concerns in Chilliwack due to heavy rain01:49 | January 12, 2026 -
Man dead in Surrey house fire00:35 | January 12, 2026 -
Person killed in collision with train in Langley00:25 | January 9, 2026
-
Getting good fats into your diet05:46 | January 30, 2018
-
SUV collides with tree in Abbotsford00:33 | April 13, 2026
-
10 years of B.C.’s toxic drug crisis02:01 | April 13, 2026
-
B.C. First Nations urge government to uphold DRIPA05:37 | April 10, 2026
-
Downtown Vancouver stabilizing, annual report finds01:50 | April 7, 2026
-
Issues on board BC Ferries ahead of Easter long weekend02:34 | April 2, 2026
-
BC Ferries vessel loses power during morning sailing01:30 | March 31, 2026
-
B.C. MLA removed from Conservative caucus02:15 | March 26, 2026
-
Latest on the Air Canada Express crash at LaGuardia Airport02:07 | March 24, 2026
-
Saturday Sips: Whites and rosés from BC’s 2025 vintage07:23 | March 21, 2026
-
Homes along Chilliwack River under evacuation alert02:01 | March 20, 2026
-
Atmospheric river set to stick around until Friday02:10 | March 18, 2026
-
Atmospheric river hits B.C.’s South Coast02:06 | March 16, 2026
-
Burnaby road rage incident caught on dashcam00:49 | March 11, 2026
-
B.C. weather forecast – Monday March 902:57 | March 9, 2026
-
Gas prices rise amid Iran conflict02:03 | March 9, 2026
-
Inquest to be held into Tumbler Ridge school shooting02:10 | March 3, 2026
-
B.C. to adopt permanent daylight saving time02:50 | March 2, 2026
-
Vancouver ICE motion ruled out of order00:37 | February 25, 2026
-
B.C. government funding more naloxone kits01:28 | February 19, 2026
-
Latest on the Tumbler Ridge shooting investigation02:02 | February 17, 2026
-
Jim Robson dies at age 9100:41 | February 10, 2026
-
B.C. government working on a deal with the Whitecaps02:23 | February 3, 2026
-
Pattison Group says ICE warehouse sale won’t go ahead00:43 | January 30, 2026
-
Vancouver Canucks’ goaltender Thatcher Demko out for season01:46 | January 27, 2026
-
Surrey council wants federal government to declare state of emergency02:18 | January 27, 2026
-
Man shot and killed in Burnaby had ties to gang conflict: police00:46 | January 23, 2026
-
B.C. tourist found dead on Australian beach01:20 | January 20, 2026
-
Group rescued from Golden Ears01:33 | January 16, 2026
-
Flooding concerns in Chilliwack due to heavy rain01:49 | January 12, 2026
-
Man dead in Surrey house fire00:35 | January 12, 2026
-
Person killed in collision with train in Langley00:25 | January 9, 2026
Getting good fats into your diet
Description
January 30, 2018
Registered Dietitian Diana Steele has ways to incorporate healthy fats, like Omega 3's into your diet.
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