Healthy Living Report September 24: strength training during menopause
Videos
-
Healthy Living Report September 24: strength training during menopause
04:22 | September 24, 2024
-
Body Measure: Emsculpt Neo
04:14 | June 30, 2026
-
Healthy Living Report: Benefits of a Dexa Scan
02:51 | June 16, 2026
-
Body Measure: bone density
02:30 | June 2, 2026
-
February is Heart Month
05:23 | February 9, 2026
-
Healthy Living Report: Body Measure Testing Your Metabolism
03:39 | December 16, 2025
-
Body Measure – Hip and spine bone density
04:11 | December 2, 2025
-
Body Measure – Fiber Scan
03:42 | November 25, 2025
-
Healthy Living Report – Nov. 4, 2025
03:26 | November 4, 2025
-
Healthy Living Report: Proper Fiber Consumption
04:02 | July 8, 2025
-
Healthy Living Report: Services at Body Measure
03:07 | June 3, 2025
-
Healthy Living Report: Walking
04:22 | May 20, 2025
-
Healthy Living Report: Water consumption
04:02 | May 13, 2025
-
Healthy Living Report: Pelvic Floor
03:50 | March 25, 2025
-
Healthy Living Report: Scheduling Exercise
03:27 | March 12, 2025
-
Healthy Living Report: Pro-Active Health
03:38 | March 7, 2025
-
Healthy Living Report: Lifting Weights
04:43 | February 26, 2025
-
Healthy Living Report: Heart Health
03:08 | February 19, 2025
-
Healthy Living Report: Benefits of a Dexa Scan
03:38 | January 22, 2025
-
Healthy Living Report: Diet Trends
04:34 | January 15, 2025
-
Healthy Living Report: Menopause
04:58 | January 15, 2025
-
Healthy Living Report: Fatty Liver
03:55 | December 3, 2024
-
Nutrition Report: Metabolic Adaptation
04:41 | December 2, 2024
-
Healthy Living Report: Body Composition
03:59 | November 26, 2024
-
Healthy Living Report: Metabolism
03:30 | November 19, 2024
-
Healthy Living Report October 29: weight loss stigma
04:12 | October 29, 2024
-
Healthy Living Report October 22: navigating weight loss
04:06 | October 22, 2024
-
Healthy Living Report Oct. 7- weight loss and menopause
03:43 | October 7, 2024
-
Healthy Living Report Oct 3: getting more potassium into your diet
03:57 | October 3, 2024
-
Healthy Living Report September 26: hydration and seniors
03:59 | September 26, 2024
-
Healthy Living Report – Nutrition and getting protein in your diet
04:19 | September 19, 2024
-
Healthy Living Report September 24: strength training during menopause
04:22 | September 24, 2024
-
Body Measure: Emsculpt Neo
04:14 | June 30, 2026
-
Healthy Living Report: Benefits of a Dexa Scan
02:51 | June 16, 2026
-
Body Measure: bone density
02:30 | June 2, 2026
-
February is Heart Month
05:23 | February 9, 2026
-
Healthy Living Report: Body Measure Testing Your Metabolism
03:39 | December 16, 2025
-
Body Measure – Hip and spine bone density
04:11 | December 2, 2025
-
Body Measure – Fiber Scan
03:42 | November 25, 2025
-
Healthy Living Report – Nov. 4, 2025
03:26 | November 4, 2025
-
Healthy Living Report: Proper Fiber Consumption
04:02 | July 8, 2025
-
Healthy Living Report: Services at Body Measure
03:07 | June 3, 2025
-
Healthy Living Report: Walking
04:22 | May 20, 2025
-
Healthy Living Report: Water consumption
04:02 | May 13, 2025
-
Healthy Living Report: Pelvic Floor
03:50 | March 25, 2025
-
Healthy Living Report: Scheduling Exercise
03:27 | March 12, 2025
-
Healthy Living Report: Pro-Active Health
03:38 | March 7, 2025
-
Healthy Living Report: Lifting Weights
04:43 | February 26, 2025
-
Healthy Living Report: Heart Health
03:08 | February 19, 2025
-
Healthy Living Report: Benefits of a Dexa Scan
03:38 | January 22, 2025
-
Healthy Living Report: Diet Trends
04:34 | January 15, 2025
-
Healthy Living Report: Menopause
04:58 | January 15, 2025
-
Healthy Living Report: Fatty Liver
03:55 | December 3, 2024
-
Nutrition Report: Metabolic Adaptation
04:41 | December 2, 2024
-
Healthy Living Report: Body Composition
03:59 | November 26, 2024
-
Healthy Living Report: Metabolism
03:30 | November 19, 2024
-
Healthy Living Report October 29: weight loss stigma
04:12 | October 29, 2024
-
Healthy Living Report October 22: navigating weight loss
04:06 | October 22, 2024
-
Healthy Living Report Oct. 7- weight loss and menopause
03:43 | October 7, 2024
-
Healthy Living Report Oct 3: getting more potassium into your diet
03:57 | October 3, 2024
-
Healthy Living Report September 26: hydration and seniors
03:59 | September 26, 2024
-
Healthy Living Report – Nutrition and getting protein in your diet
04:19 | September 19, 2024
Healthy Living Report September 24: strength training during menopause
Description
September 24, 2024
Body Measure co-owner Erica Henderson explains why women can lose muscle mass during perimenopause and menopause, and how to approach lifting weights.
-
Healthy Living Report September 24: strength training during menopause04:22 | September 24, 2024 -
Body Measure: Emsculpt Neo04:14 | June 30, 2026 -
Healthy Living Report: Benefits of a Dexa Scan02:51 | June 16, 2026 -
Body Measure: bone density02:30 | June 2, 2026 -
February is Heart Month05:23 | February 9, 2026 -
Healthy Living Report: Body Measure Testing Your Metabolism03:39 | December 16, 2025 -
Body Measure – Hip and spine bone density04:11 | December 2, 2025 -
Body Measure – Fiber Scan03:42 | November 25, 2025 -
Healthy Living Report – Nov. 4, 202503:26 | November 4, 2025 -
Healthy Living Report: Proper Fiber Consumption04:02 | July 8, 2025 -
Healthy Living Report: Services at Body Measure03:07 | June 3, 2025 -
Healthy Living Report: Walking04:22 | May 20, 2025 -
Healthy Living Report: Water consumption04:02 | May 13, 2025 -
Healthy Living Report: Pelvic Floor03:50 | March 25, 2025 -
Healthy Living Report: Scheduling Exercise03:27 | March 12, 2025 -
Healthy Living Report: Pro-Active Health03:38 | March 7, 2025 -
Healthy Living Report: Lifting Weights04:43 | February 26, 2025 -
Healthy Living Report: Heart Health03:08 | February 19, 2025 -
Healthy Living Report: Benefits of a Dexa Scan03:38 | January 22, 2025 -
Healthy Living Report: Diet Trends04:34 | January 15, 2025 -
Healthy Living Report: Menopause04:58 | January 15, 2025 -
Healthy Living Report: Fatty Liver03:55 | December 3, 2024 -
Nutrition Report: Metabolic Adaptation04:41 | December 2, 2024 -
Healthy Living Report: Body Composition03:59 | November 26, 2024 -
Healthy Living Report: Metabolism03:30 | November 19, 2024 -
Healthy Living Report October 29: weight loss stigma04:12 | October 29, 2024 -
Healthy Living Report October 22: navigating weight loss04:06 | October 22, 2024 -
Healthy Living Report Oct. 7- weight loss and menopause03:43 | October 7, 2024 -
Healthy Living Report Oct 3: getting more potassium into your diet03:57 | October 3, 2024 -
Healthy Living Report September 26: hydration and seniors03:59 | September 26, 2024 -
Healthy Living Report – Nutrition and getting protein in your diet04:19 | September 19, 2024
-
Healthy Living Report September 24: strength training during menopause04:22 | September 24, 2024
-
Body Measure: Emsculpt Neo04:14 | June 30, 2026
-
Healthy Living Report: Benefits of a Dexa Scan02:51 | June 16, 2026
-
Body Measure: bone density02:30 | June 2, 2026
-
February is Heart Month05:23 | February 9, 2026
-
Healthy Living Report: Body Measure Testing Your Metabolism03:39 | December 16, 2025
-
Body Measure – Hip and spine bone density04:11 | December 2, 2025
-
Body Measure – Fiber Scan03:42 | November 25, 2025
-
Healthy Living Report – Nov. 4, 202503:26 | November 4, 2025
-
Healthy Living Report: Proper Fiber Consumption04:02 | July 8, 2025
-
Healthy Living Report: Services at Body Measure03:07 | June 3, 2025
-
Healthy Living Report: Walking04:22 | May 20, 2025
-
Healthy Living Report: Water consumption04:02 | May 13, 2025
-
Healthy Living Report: Pelvic Floor03:50 | March 25, 2025
-
Healthy Living Report: Scheduling Exercise03:27 | March 12, 2025
-
Healthy Living Report: Pro-Active Health03:38 | March 7, 2025
-
Healthy Living Report: Lifting Weights04:43 | February 26, 2025
-
Healthy Living Report: Heart Health03:08 | February 19, 2025
-
Healthy Living Report: Benefits of a Dexa Scan03:38 | January 22, 2025
-
Healthy Living Report: Diet Trends04:34 | January 15, 2025
-
Healthy Living Report: Menopause04:58 | January 15, 2025
-
Healthy Living Report: Fatty Liver03:55 | December 3, 2024
-
Nutrition Report: Metabolic Adaptation04:41 | December 2, 2024
-
Healthy Living Report: Body Composition03:59 | November 26, 2024
-
Healthy Living Report: Metabolism03:30 | November 19, 2024
-
Healthy Living Report October 29: weight loss stigma04:12 | October 29, 2024
-
Healthy Living Report October 22: navigating weight loss04:06 | October 22, 2024
-
Healthy Living Report Oct. 7- weight loss and menopause03:43 | October 7, 2024
-
Healthy Living Report Oct 3: getting more potassium into your diet03:57 | October 3, 2024
-
Healthy Living Report September 26: hydration and seniors03:59 | September 26, 2024
-
Healthy Living Report – Nutrition and getting protein in your diet04:19 | September 19, 2024
Healthy Living Report September 24: strength training during menopause
Description
September 24, 2024
Body Measure co-owner Erica Henderson explains why women can lose muscle mass during perimenopause and menopause, and how to approach lifting weights.
National News
-
The Taylor Swift / Travis Kelce nuptials could inspire wedding plans for years to come2:107 hours ago -
South Africans protest undocumented migrants, set unofficial deadline for their exit1:5113 hours ago -
Wildfires, flooding, tornado threats sweep Prairie provinces1:3513 hours ago -
Wildfire threatens remote Northwest Territories village, prompts evacuation1:5413 hours ago -
World Cup: Soccer’s ‘diving’ problem in spotlight after Paraguay prevails over Germany1:4613 hours ago -
U.S. expected to declare it won’t extend CUSMA trade deal2:0113 hours ago -
Carney to extend Turkey NATO trip, meet Crown Prince in Saudi Arabia1:1213 hours ago -
Global National: June 3022:1214 hours ago -
Kawhi Leonard returning to Raptors: reports0:2115 hours ago -
Trump pushes congress to abolish birthright citizenship after SCOTUS ruling2:1916 hours ago
Advertisement
Top News
-
South Africans protest undocumented migrants, set unofficial deadline for their exit1:5113 hours ago -
U.S. expected to declare it won’t extend CUSMA trade deal2:0113 hours ago -
Trump pushes congress to abolish birthright citizenship after SCOTUS ruling2:1916 hours ago -
Croatia vs. Portugal a hot ticket1:5817 hours ago -
Monaco bombing: 3 injured in wealthy enclave after parcel bomb explodes2:1817 hours ago -
South African protestors call for ‘massive deportation of illegal immigrants’1:1316 hours ago -
Carney says Canada’s emissions will be higher than projected over ‘next few years’1:5716 hours ago -
Michael Johnston on why audiences are so obsessed with ‘Obsession’6:2020 hours ago -
Convicted killer found dead after escaping prison on Vancouver Island0:2420 hours ago -
Flooding strands 1,500 campers west of Calgary as local emergency declared2:0220 hours ago
Sponsored Content
Global National
-
Global National: June 3022:1214 hours ago -
Global National: June 2921:512 days ago -
Global National: June 282:4524 hours ago -
Global National: June 2721:294 days ago -
Global National: June 26, 202621:583 days ago -
Global National: June 2521:236 days ago -
Global National: June 2422:117 days ago -
Global National: June 2321:481 week ago -
Global National: June 2222:021 week ago -
Global National: June 2122:101 week ago
Trending
-
Global News at 6 Toronto: June 24, 202624:397 days ago -
Toronto mayor welcomes FIFA decision to allow soft water bottles at World Cup matches0:474 weeks ago -
Olivia Chow finally confirms she’s running for a second term at Toronto’s Mayor2:291 month ago -
Toronto council pushes to keep FIFA Fan Fest free, but challenges remain2:012 months ago -
Toronto fire crews melt Drake ice sculpture2:162 months ago -
Toronto man who killed 2 strangers 2 days apart found guilty of first-degree murder2:062 weeks ago
Canada
-
Carney to extend Turkey NATO trip, meet Crown Prince in Saudi Arabia1:1213 hours ago -
Calgary pauses major construction projects during Stampede1:4314 hours ago -
Alberta set to make major pipeline announcement Wednesday1:5014 hours ago -
Ottawa contributing another $520 million to Jasper rebuild1:4614 hours ago -
Ottawa to match $4M in donations to Venezuela as population faces crisis1:5217 hours ago -
Canadian economy calms recession concerns with rebound in April2:0916 hours ago -
Canada Day Countdown2:0016 hours ago -
Canadian Red Cross steps in to help wildfire evacuees in Manitoba4:2220 hours ago -
‘This is your homeland’: Carney meets with Inuit leaders to address Arctic needs0:2920 hours ago -
Six people presumed drowned after boat sinks3:2320 hours ago
U.S. News
-
Trump pushes congress to abolish birthright citizenship after SCOTUS ruling2:1916 hours ago -
‘Ready for every scenario,’ says industry minister over news of U.S. pulling out of CUSMA0:1819 hours ago -
U.S. Supreme Court upholds ban on transgender athletes1:3721 hours ago -
U.S. Supreme Court rejects Trump-imposed limits on birthright citizenship0:4020 hours ago -
U.S., Iran to meet in Qatar Tuesday, Trump claims1:392 days ago -
Three firefighters killed, 2 injured battling wildfires on Utah-Colorado border1:123 days ago -
Former Trump adviser pleads guilty to mishandling classified information0:425 days ago -
This Week in Washington: U.S. response to Venezuela earthquake, fragile talks between Trump and Iran6:295 days ago
Advertisement
World
-
Burnaby USAR team prepares for return to B.C. from Venezuela2:1514 hours ago -
South African protestors call for ‘massive deportation of illegal immigrants’1:1316 hours ago -
Breaking down Canada’s winning goal against South Africa1:502 days ago -
Iran, U.S. give conflicting messages on peace talks2:0120 hours ago -
Historic Europe heat wave moves southeast to Italy, Balkans1:5820 hours ago -
Team Canada captivates fans with historic World Cup run1:562 days ago -
Dedicated Canada Soccer fans in Surrey1:352 days ago -
Vancouver watches Canada in the Round of 323:242 days ago -
Venezuela government under fire for inadequate response to deadly earthquakes1:553 days ago -
Iran launches strikes on Bahrain, Kuwait after US strikes and threatens halt to talks2:183 days ago
Politics
-
U.S. expected to declare it won’t extend CUSMA trade deal2:0113 hours ago -
Carney to extend Turkey NATO trip, meet Crown Prince in Saudi Arabia1:1213 hours ago -
Global News at 6 Lethbridge: June 3010:5313 hours ago -
Global News at 6 Edmonton: June 3011:1513 hours ago -
Global News at 6 Calgary: June 3013:4814 hours ago -
Global National: June 3022:1214 hours ago -
Missing financial information from Richmond Oval audit2:2815 hours ago -
Metro Vancouver civic politicians among top wage earners1:4515 hours ago -
Vancouver Giants moving to Surrey1:4915 hours ago -
Global News at 6 Regina: June 30th11:0715 hours ago
Health and Wellness
-
Mosquito repellent in short supply amid wet Edmonton weather1:4314 hours ago -
B.C. nurses are on the verge of job action after issuing 72-hour strike notice4:5420 hours ago -
Island Deaf and Hard of Hearing Centre closing2:182 days ago -
Vancouver rally commemorating 5th anniversary of deadly B.C. heat dome2:003 days ago -
Airdrie hair salon fundraises for co-worker’s cancer treatment2:193 days ago -
Nova Scotian family raises money for rare genetic condition clinical trial2:213 days ago -
Examining the root causes of ER overcrowding5:024 days ago -
Five year anniversary of 2021 heat dome4:314 days ago -
Health Matters: Feeding children in need over the summer months4:435 days ago
Advertisement
Investigative News
-
Canadian government accused of bias against renters in signature housing legislation2:303 days ago -
More details about extortion-related convictions2:182 weeks ago -
Difficult efforts to revoke Canadian citizenship of man convicted of terrorism offence2:232 months ago -
Justice dismisses attempts to block disposal of Robert Pictkon evidence2:042 months ago -
Atlantic Ocean currents could collapse sooner than expected, scientists warn1:532 months ago -
How ‘manosphere’ groups target women, share sexual exploits online1:582 months ago -
Deportation hearing begins for alleged Iranian regime official1:384 months ago -
Battling extortion violence in Surrey7:135 months ago -
Fighting the addictions crisis in northern Manitoba’s Nisichawayasihk Cree Nation5:026 months ago -
‘They can shoot me’: Fear-stricken Ontario family speaks after Bishnoi gang violence in Canada2:517 months ago
News Bloopers
-
‘Amoosing’ cow leaves Global News Morning crew in stitches1:597 months ago -
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:3714 months ago -
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4921 months ago -
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0525 months ago -
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2533 months ago -
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0044 months ago -
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5747 months ago -
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1547 months ago -
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1250 months ago -
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3845 months ago