Get Fit: Warming up and cooling down
Videos
-
Get Fit: Warming up and cooling down
02:22 | January 24, 2024
-
Restaurants react to April 1 federal alcohol tax increase
00:46 | March 30, 2026
-
Massive drop in alcohol sales
02:06 | March 6, 2026
-
2 arrested after flooding at Winnipeg Police Hq.
01:38 | February 15, 2026
-
Property value taxation concerns, confusion
01:48 | January 30, 2026
-
Manitoba freezes price of 1L milk cartons in 2026
02:42 | January 15, 2026
-
Winnipegger pushes to ban 3rd-party obituary sites
03:30 | January 12, 2026
-
Final holiday shopping push underway
01:56 | December 22, 2025
-
‘Stretching their dollars’: New study says Canadians struggle with food prices
01:49 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope
02:14 | April 5, 2025
-
Consumer Tariff Reaction
02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce
00:41 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on
02:00 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know
02:03 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners
01:58 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses
01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime
01:50 | May 3, 2024
-
Shrinkflation and personal products
04:06 | April 29, 2024
-
Healthy Living Report: Fat shaming
05:43 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors
04:34 | March 15, 2024
-
Get Fit: Strong ankles
02:02 | March 13, 2024
-
Healthy Living Report: Managing hunger
04:40 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba
04:14 | March 7, 2024
-
Keep your pets safe by registering them with the city
03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 2023
04:03 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today
03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
-
Get Fit: Getting ready to workout
02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg
04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results
03:41 | February 13, 2024
-
Get Fit: Warming up and cooling down
02:22 | January 24, 2024
-
Restaurants react to April 1 federal alcohol tax increase
00:46 | March 30, 2026
-
Massive drop in alcohol sales
02:06 | March 6, 2026
-
2 arrested after flooding at Winnipeg Police Hq.
01:38 | February 15, 2026
-
Property value taxation concerns, confusion
01:48 | January 30, 2026
-
Manitoba freezes price of 1L milk cartons in 2026
02:42 | January 15, 2026
-
Winnipegger pushes to ban 3rd-party obituary sites
03:30 | January 12, 2026
-
Final holiday shopping push underway
01:56 | December 22, 2025
-
‘Stretching their dollars’: New study says Canadians struggle with food prices
01:49 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope
02:14 | April 5, 2025
-
Consumer Tariff Reaction
02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce
00:41 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on
02:00 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know
02:03 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners
01:58 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses
01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime
01:50 | May 3, 2024
-
Shrinkflation and personal products
04:06 | April 29, 2024
-
Healthy Living Report: Fat shaming
05:43 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors
04:34 | March 15, 2024
-
Get Fit: Strong ankles
02:02 | March 13, 2024
-
Healthy Living Report: Managing hunger
04:40 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba
04:14 | March 7, 2024
-
Keep your pets safe by registering them with the city
03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 2023
04:03 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today
03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
-
Get Fit: Getting ready to workout
02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg
04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results
03:41 | February 13, 2024
Get Fit: Warming up and cooling down
Description
January 24, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Omid Babazadeh goes through the importance of warming up and cooling down when you go to work out.
-
Get Fit: Warming up and cooling down02:22 | January 24, 2024 -
Restaurants react to April 1 federal alcohol tax increase00:46 | March 30, 2026 -
Massive drop in alcohol sales02:06 | March 6, 2026 -
2 arrested after flooding at Winnipeg Police Hq.01:38 | February 15, 2026 -
Property value taxation concerns, confusion01:48 | January 30, 2026 -
Manitoba freezes price of 1L milk cartons in 202602:42 | January 15, 2026 -
Winnipegger pushes to ban 3rd-party obituary sites03:30 | January 12, 2026 -
Final holiday shopping push underway01:56 | December 22, 2025 -
‘Stretching their dollars’: New study says Canadians struggle with food prices01:49 | May 6, 2025 -
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope02:14 | April 5, 2025 -
Consumer Tariff Reaction02:21 | March 4, 2025 -
Food giant Cargill slashes 5% of global workforce00:41 | December 3, 2024 -
Manitoba businesses feeling the pinch as Canada Post strike drags on02:00 | December 2, 2024 -
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024 -
Return-to-office rules for public servants set to kick in. What to know02:03 | September 9, 2024 -
Paving scam alert: How residents can stay safe from shady workers targeting homeowners01:58 | August 14, 2024 -
Searching for solutions when it comes to theft at businesses01:08 | May 28, 2024 -
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime01:50 | May 3, 2024 -
Shrinkflation and personal products04:06 | April 29, 2024 -
Healthy Living Report: Fat shaming05:43 | March 26, 2024 -
Love Local Manitoba showcases local makers and vendors04:34 | March 15, 2024 -
Get Fit: Strong ankles02:02 | March 13, 2024 -
Healthy Living Report: Managing hunger04:40 | March 13, 2024 -
St Boniface choices lottery supporting medical research in Manitoba04:14 | March 7, 2024 -
Keep your pets safe by registering them with the city03:52 | March 5, 2024 -
Better Business Bureau releases report on top scams in 202304:03 | March 4, 2024 -
Celebrating one ‘spud-tacular’ tuber: Potato week starts today03:27 | March 1, 2024 -
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024 -
Get Fit: Getting ready to workout02:18 | February 21, 2024 -
Experience something new during Ciao! Dine About Winnipeg04:38 | February 14, 2024 -
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024 -
Healthy Living Report: Different bodies, different results03:41 | February 13, 2024
-
Get Fit: Warming up and cooling down02:22 | January 24, 2024
-
Restaurants react to April 1 federal alcohol tax increase00:46 | March 30, 2026
-
Massive drop in alcohol sales02:06 | March 6, 2026
-
2 arrested after flooding at Winnipeg Police Hq.01:38 | February 15, 2026
-
Property value taxation concerns, confusion01:48 | January 30, 2026
-
Manitoba freezes price of 1L milk cartons in 202602:42 | January 15, 2026
-
Winnipegger pushes to ban 3rd-party obituary sites03:30 | January 12, 2026
-
Final holiday shopping push underway01:56 | December 22, 2025
-
‘Stretching their dollars’: New study says Canadians struggle with food prices01:49 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope02:14 | April 5, 2025
-
Consumer Tariff Reaction02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce00:41 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on02:00 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know02:03 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners01:58 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime01:50 | May 3, 2024
-
Shrinkflation and personal products04:06 | April 29, 2024
-
Healthy Living Report: Fat shaming05:43 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors04:34 | March 15, 2024
-
Get Fit: Strong ankles02:02 | March 13, 2024
-
Healthy Living Report: Managing hunger04:40 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba04:14 | March 7, 2024
-
Keep your pets safe by registering them with the city03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 202304:03 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024
-
Get Fit: Getting ready to workout02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results03:41 | February 13, 2024
Get Fit: Warming up and cooling down
Description
January 24, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Omid Babazadeh goes through the importance of warming up and cooling down when you go to work out.
National News
-
Niall Horan reveals what kind of dinner party guest he’d be ahead of new album1:404 hours ago -
Niall Horan details love story behind new single, ‘Dinner Party’1:344 hours ago -
Toronto quantum computing company Xanadu breaks multi-year tech dry spell on TSX with IPO2:075 hours ago -
Survivor 50: Two-time winner Sandra Diaz-Twine previews big tribal merge2:146 hours ago -
Feds investing $1B+ in military infrastructure for Canadian Forces Gagetown base3:236 hours ago -
U.S. Army helicopter pilots who flew past Kid Rock’s house, have suspensions overturned0:416 hours ago -
Canada’s public health agency takes over Vaccine Injury Support Program1:457 hours ago -
Trump’s planed White House ballroom hits legal obstacle2:016 hours ago -
Islamist terrorism remains at top of global index, youth radicalization is nothing new: expert3:566 hours ago -
Business Matters: Ontario hiking minimum wage to $17.95 on Oct. 12:106 hours ago
Advertisement
Top News
-
Artemis II prepares for launch around the moon4:319 hours ago -
Detecting fake AI images on April Fool’s Day5:488 hours ago -
Airlines hike fares as Iran war sparks jet fuel shortage fears1:548 hours ago -
Trump tells allies to ‘get your own oil’ amid Iran war2:0322 hours ago -
Alberta separatist petition has enough signatures, organizers say2:098 hours ago -
Carney condemns Israel’s ‘illegal invasion’ of Lebanon0:321 day ago -
Business Matters: Unilever confirms $44.8B acquisition of McCormick amid hiring freeze2:231 day ago -
Health Matters: Cheese included in certain Hello Fresh meal kits recalled2:121 day ago -
How an Afghanistan TV channel is defying Taliban rule2:311 day ago -
Michael Ma has ‘recognized the seriousness’ of his perceived dismissal of forced labour, Carney says3:311 day ago
Sponsored Content
Global National
-
Global National: March 3122:1223 hours ago -
Global National: March 3018:391 day ago -
Global National: March 29, 202622:013 days ago -
Global National: March 2822:054 days ago -
Global National: March 2721:555 days ago -
Global National: March 2622:246 days ago -
Global National: March 2521:226 days ago -
Global National: March 2421:561 week ago -
Global National: March 2321:291 week ago -
Global National: March 2222:031 week ago
Trending
Canada
-
Islamist terrorism remains at top of global index, youth radicalization is nothing new: expert3:566 hours ago -
Business Matters: Ontario hiking minimum wage to $17.95 on Oct. 12:106 hours ago -
Artemis II launch marks historic moment for Canada in space4:578 hours ago -
Electrical issue knocks BC Ferries Spirit of Vancouver Island out of service3:328 hours ago -
Carney, Smith expect to miss MOU climate policy deadline1:478 hours ago -
Police still looking for baby’s remains after mother’s body found in St. Albert apartment1:428 hours ago -
Condo pre-sales collapse in Metro Vancouver1:538 hours ago -
Carney ‘absolutely not’ considering proroguing Parliament1:261 day ago -
Canada set to face Bosnia in FIFA World Cup opener1:478 hours ago -
Montreal woman asked to repay $12K in COVID-19 aid by CRA2:251 day ago
U.S. News
-
U.S. Army helicopter pilots who flew past Kid Rock’s house, have suspensions overturned0:416 hours ago -
Trump’s planed White House ballroom hits legal obstacle2:016 hours ago -
Artemis II: Hundreds of fans gathering near Kennedy Space Center to witness historic launch2:009 hours ago -
Lawyer for man accused of killing Charlie Kirk says alleged bullet doesn’t match his client’s weapon1:541 day ago -
Handcuffed woman makes daring escape through open window of police vehicle1:061 day ago -
Trump threatens to ‘obliterate’ Iran’s energy sites if deal is not ‘shortly reached’1:511 day ago -
Business Matters: Canadians banks, pension funds have poured billions into ICE contractors2:052 days ago -
Fuel prices will take months to drop even if Iran war stops now, experts warn1:535 days ago -
Savannah Guthrie questions if mom’s disappearance was ‘because of me’2:225 days ago -
Deal to end DHS shutdown moves to the House amid ongoing travel chaos1:455 days ago
Advertisement
World
-
Islamist terrorism remains at top of global index, youth radicalization is nothing new: expert3:566 hours ago -
Artemis II prepares for launch around the moon4:319 hours ago -
Airlines hike fares as Iran war sparks jet fuel shortage fears1:548 hours ago -
Iran war: Rising oil prices put financial pressure on Canadians1:5822 hours ago -
Trump tells allies to ‘get your own oil’ amid Iran war2:0322 hours ago -
Carney says ‘serious issues’ remain with China’s treatment of Uyghurs0:571 day ago -
Carney condemns Israel’s ‘illegal invasion’ of Lebanon0:321 day ago -
How an Afghanistan TV channel is defying Taliban rule2:311 day ago -
Trump threatens to ‘obliterate’ Iran’s energy sites if deal is not ‘shortly reached’1:511 day ago -
Michael Ma has ‘recognized the seriousness’ of his perceived dismissal of forced labour, Carney says3:311 day ago
Politics
-
Feds investing $1B+ in military infrastructure for Canadian Forces Gagetown base3:236 hours ago -
Trump’s planed White House ballroom hits legal obstacle2:016 hours ago -
Ontario will fall 100K housing starts short of goal annually until 2028: budget4:078 hours ago -
Ontario’s finance minister defends budget after lower-than-expected tariff impact12:2210 hours ago -
City hall meeting cancelled amid transparency concerns1:5911 hours ago -
Nova Scotia Power CEO Vivek Sood5:4014 hours ago -
Larry Campbell contract extended as provincial advisor on Downtown Eastside3:2622 hours ago -
Carney, Smith expect to miss MOU climate policy deadline1:478 hours ago -
Airlines hike fares as Iran war sparks jet fuel shortage fears1:548 hours ago -
Iran war: Rising oil prices put financial pressure on Canadians1:5822 hours ago
Health and Wellness
-
Health Matters: Ottawa takes over, updates vaccine injury compensation program2:236 hours ago -
Langley mother calls for healthcare changes2:308 hours ago -
Pharmacists in Manitoba can now administer measles-containing vaccines2:107 hours ago -
Health Matters: Improving breast radiotherapy for every body4:361 day ago -
Healthy Living: Tick season reminders heading into spring3:511 day ago -
Doctors caution Canada needs to be prepare health system for large-scale casualty events1:492 days ago -
Health Matters: New guidelines highlight connections between heart, brain, and mental health issues2:192 days ago -
RPS Staff Sgt. shares personal journey with mental health and supports available4:052 days ago -
‘One of those emotional days I’ll never forget,’ Ted Nolan opens up about diagnosis, living with multiple myeloma5:232 days ago -
First responder mental health and wellness5:172 days ago
Advertisement
Investigative News
-
Report: Lytton wildfire rebuild lacked framework2:152 weeks ago -
Deportation hearing begins for alleged Iranian regime official1:382 weeks ago -
Questions about how Tumbler Ridge shooter had access to guns2:302 months ago -
Deportation hearing for suspected high-ranking Iranian official living in Canada held behind closed doors0:452 months ago -
Battling extortion violence in Surrey7:132 months ago -
Fighting the addictions crisis in northern Manitoba’s Nisichawayasihk Cree Nation5:023 months ago -
‘They can shoot me’: Fear-stricken Ontario family speaks after Bishnoi gang violence in Canada2:514 months ago -
Government responds to allegations of widespread fraud at Social Development and Poverty Reduction ministry3:304 months ago -
Ontario’s landfill crisis: The cost of inaction2:535 months ago -
Russian snipers using Canadian rifles in Ukraine despite sanctions2:385 months ago
News Bloopers
-
‘Amoosing’ cow leaves Global News Morning crew in stitches1:594 months ago -
‘Can’t use that on TV’: Watch a Global News reporter jump from the highest bungee jump in Canada0:3711 months ago -
Black bear in tree has rough landing after being tranquilized at Halifax-area park0:4918 months ago -
Edmonton, B.C. morning show hosts settle NHL playoff bet3:0522 months ago -
‘You can’t make this stuff up:’ Loud clap of thunder interrupts live TV segment at pivotal moment0:2530 months ago -
Fun times? Global News personalities help clear snow in search of ‘fun’ story2:0041 months ago -
‘Buzzworthy moment’: Colin D’Mello recaps Doug Ford accidentally swallowing a bee1:5744 months ago -
‘Did you just call me daddy?’: Morning show hosts can’t hold back laughter after on-air mixup1:1544 months ago -
B.C. dad hoping to see his cloud photo on TV get his wish following viral TikTok campaign2:1247 months ago -
Bloopers: Phil Darlington slips, slides and falls in these Our Winter City outtakes1:3842 months ago