Get Fit: Warming up and cooling down
Videos
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Get Fit: Warming up and cooling down
02:22 | January 24, 2024
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Massive drop in alcohol sales
02:06 | March 6, 2026
-
2 arrested after flooding at Winnipeg Police Hq.
01:38 | February 15, 2026
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Property value taxation concerns, confusion
01:48 | January 30, 2026
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Manitoba freezes price of 1L milk cartons in 2026
02:42 | January 15, 2026
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Winnipegger pushes to ban 3rd-party obituary sites
03:30 | January 12, 2026
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Final holiday shopping push underway
01:56 | December 22, 2025
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‘Stretching their dollars’: New study says Canadians struggle with food prices
01:49 | May 6, 2025
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Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope
02:14 | April 5, 2025
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Consumer Tariff Reaction
02:21 | March 4, 2025
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Food giant Cargill slashes 5% of global workforce
00:41 | December 3, 2024
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Manitoba businesses feeling the pinch as Canada Post strike drags on
02:00 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
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Return-to-office rules for public servants set to kick in. What to know
02:03 | September 9, 2024
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Paving scam alert: How residents can stay safe from shady workers targeting homeowners
01:58 | August 14, 2024
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Searching for solutions when it comes to theft at businesses
01:08 | May 28, 2024
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Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime
01:50 | May 3, 2024
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Shrinkflation and personal products
04:06 | April 29, 2024
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Healthy Living Report: Fat shaming
05:43 | March 26, 2024
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Love Local Manitoba showcases local makers and vendors
04:34 | March 15, 2024
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Get Fit: Strong ankles
02:02 | March 13, 2024
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Healthy Living Report: Managing hunger
04:40 | March 13, 2024
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St Boniface choices lottery supporting medical research in Manitoba
04:14 | March 7, 2024
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Keep your pets safe by registering them with the city
03:52 | March 5, 2024
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Better Business Bureau releases report on top scams in 2023
04:03 | March 4, 2024
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Celebrating one ‘spud-tacular’ tuber: Potato week starts today
03:27 | March 1, 2024
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Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
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Get Fit: Getting ready to workout
02:18 | February 21, 2024
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Experience something new during Ciao! Dine About Winnipeg
04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
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Healthy Living Report: Different bodies, different results
03:41 | February 13, 2024
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Healthy Living Report: Not all calories are created equal
04:37 | February 5, 2024
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Get Fit: Warming up and cooling down
02:22 | January 24, 2024
-
Massive drop in alcohol sales
02:06 | March 6, 2026
-
2 arrested after flooding at Winnipeg Police Hq.
01:38 | February 15, 2026
-
Property value taxation concerns, confusion
01:48 | January 30, 2026
-
Manitoba freezes price of 1L milk cartons in 2026
02:42 | January 15, 2026
-
Winnipegger pushes to ban 3rd-party obituary sites
03:30 | January 12, 2026
-
Final holiday shopping push underway
01:56 | December 22, 2025
-
‘Stretching their dollars’: New study says Canadians struggle with food prices
01:49 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope
02:14 | April 5, 2025
-
Consumer Tariff Reaction
02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce
00:41 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on
02:00 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide
01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know
02:03 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners
01:58 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses
01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime
01:50 | May 3, 2024
-
Shrinkflation and personal products
04:06 | April 29, 2024
-
Healthy Living Report: Fat shaming
05:43 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors
04:34 | March 15, 2024
-
Get Fit: Strong ankles
02:02 | March 13, 2024
-
Healthy Living Report: Managing hunger
04:40 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba
04:14 | March 7, 2024
-
Keep your pets safe by registering them with the city
03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 2023
04:03 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today
03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks
04:53 | February 27, 2024
-
Get Fit: Getting ready to workout
02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg
04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba
04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results
03:41 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal
04:37 | February 5, 2024
Get Fit: Warming up and cooling down
Description
January 24, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Omid Babazadeh goes through the importance of warming up and cooling down when you go to work out.
-
Get Fit: Warming up and cooling down02:22 | January 24, 2024 -
Massive drop in alcohol sales02:06 | March 6, 2026 -
2 arrested after flooding at Winnipeg Police Hq.01:38 | February 15, 2026 -
Property value taxation concerns, confusion01:48 | January 30, 2026 -
Manitoba freezes price of 1L milk cartons in 202602:42 | January 15, 2026 -
Winnipegger pushes to ban 3rd-party obituary sites03:30 | January 12, 2026 -
Final holiday shopping push underway01:56 | December 22, 2025 -
‘Stretching their dollars’: New study says Canadians struggle with food prices01:49 | May 6, 2025 -
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope02:14 | April 5, 2025 -
Consumer Tariff Reaction02:21 | March 4, 2025 -
Food giant Cargill slashes 5% of global workforce00:41 | December 3, 2024 -
Manitoba businesses feeling the pinch as Canada Post strike drags on02:00 | December 2, 2024 -
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024 -
Return-to-office rules for public servants set to kick in. What to know02:03 | September 9, 2024 -
Paving scam alert: How residents can stay safe from shady workers targeting homeowners01:58 | August 14, 2024 -
Searching for solutions when it comes to theft at businesses01:08 | May 28, 2024 -
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime01:50 | May 3, 2024 -
Shrinkflation and personal products04:06 | April 29, 2024 -
Healthy Living Report: Fat shaming05:43 | March 26, 2024 -
Love Local Manitoba showcases local makers and vendors04:34 | March 15, 2024 -
Get Fit: Strong ankles02:02 | March 13, 2024 -
Healthy Living Report: Managing hunger04:40 | March 13, 2024 -
St Boniface choices lottery supporting medical research in Manitoba04:14 | March 7, 2024 -
Keep your pets safe by registering them with the city03:52 | March 5, 2024 -
Better Business Bureau releases report on top scams in 202304:03 | March 4, 2024 -
Celebrating one ‘spud-tacular’ tuber: Potato week starts today03:27 | March 1, 2024 -
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024 -
Get Fit: Getting ready to workout02:18 | February 21, 2024 -
Experience something new during Ciao! Dine About Winnipeg04:38 | February 14, 2024 -
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024 -
Healthy Living Report: Different bodies, different results03:41 | February 13, 2024 -
Healthy Living Report: Not all calories are created equal04:37 | February 5, 2024
-
Get Fit: Warming up and cooling down02:22 | January 24, 2024
-
Massive drop in alcohol sales02:06 | March 6, 2026
-
2 arrested after flooding at Winnipeg Police Hq.01:38 | February 15, 2026
-
Property value taxation concerns, confusion01:48 | January 30, 2026
-
Manitoba freezes price of 1L milk cartons in 202602:42 | January 15, 2026
-
Winnipegger pushes to ban 3rd-party obituary sites03:30 | January 12, 2026
-
Final holiday shopping push underway01:56 | December 22, 2025
-
‘Stretching their dollars’: New study says Canadians struggle with food prices01:49 | May 6, 2025
-
Manitoba braces for tariff impact but ‘Buy Canadian’ offers hope02:14 | April 5, 2025
-
Consumer Tariff Reaction02:21 | March 4, 2025
-
Food giant Cargill slashes 5% of global workforce00:41 | December 3, 2024
-
Manitoba businesses feeling the pinch as Canada Post strike drags on02:00 | December 2, 2024
-
Winnipeg building at risk of collapse sparks calls for better inspections, maintenance nationwide01:54 | September 21, 2024
-
Return-to-office rules for public servants set to kick in. What to know02:03 | September 9, 2024
-
Paving scam alert: How residents can stay safe from shady workers targeting homeowners01:58 | August 14, 2024
-
Searching for solutions when it comes to theft at businesses01:08 | May 28, 2024
-
Neighbourhood Starbucks closure in Winnipeg raises alarms about local crime01:50 | May 3, 2024
-
Shrinkflation and personal products04:06 | April 29, 2024
-
Healthy Living Report: Fat shaming05:43 | March 26, 2024
-
Love Local Manitoba showcases local makers and vendors04:34 | March 15, 2024
-
Get Fit: Strong ankles02:02 | March 13, 2024
-
Healthy Living Report: Managing hunger04:40 | March 13, 2024
-
St Boniface choices lottery supporting medical research in Manitoba04:14 | March 7, 2024
-
Keep your pets safe by registering them with the city03:52 | March 5, 2024
-
Better Business Bureau releases report on top scams in 202304:03 | March 4, 2024
-
Celebrating one ‘spud-tacular’ tuber: Potato week starts today03:27 | March 1, 2024
-
Healthy Living Report: Fatty liver risks04:53 | February 27, 2024
-
Get Fit: Getting ready to workout02:18 | February 21, 2024
-
Experience something new during Ciao! Dine About Winnipeg04:38 | February 14, 2024
-
Take an evening off to support Children’s Hospital Manitoba04:35 | February 13, 2024
-
Healthy Living Report: Different bodies, different results03:41 | February 13, 2024
-
Healthy Living Report: Not all calories are created equal04:37 | February 5, 2024
Get Fit: Warming up and cooling down
Description
January 24, 2024
On this edition of Get Fit, Shapes Fitness personal trainer Omid Babazadeh goes through the importance of warming up and cooling down when you go to work out.
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