Winter Depression

• How to beat the winter ‘blahs’ and seasonal depression? Experts offer advice

  Winter's shorter days combined with limited natural sunlight can not only dampen feelings of joy and happiness, it can make us downright sad.

  Canada

  Jan 13, 2023
  
• Extreme cold injuries: Dozens of Albertans suffer falls and frostbite so far in 2022

  So far in 2022, emergency responders have been called to 95 falls, Alberta Health Services said. But the cold weather isn't just causing physical challenges, says Hope Mission.

  Health

  Jan 6, 2022
  
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• Manitoba’s wintry weather set to intensify seasonal affective disorder

  If you find yourself feeling down because of the colder temperatures or shorter days, you're not alone.

  Health

  Dec 9, 2019
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• How to survive a Winnipeg winter without getting too blue

  Seasonal Affective Disorder is a type of depression that's related to changes in seasons.

  Health

  Jan 21, 2019
• Seasonal affective disorder: 8 ways to boost your energy this winter

  Light therapy is a common treatment for a variety of conditions, including seasonal affective disorder.

  Lifestyle

  Jan 15, 2018
• ‘Every day self-care’: NB experts give ways to beat ‘Blue Monday’

  The third Monday of January has become known as "Blue Monday," based on the idea that it's the most depressing day of the year.

  Economy

  Jan 16, 2017
• How Calgarians can beat the winter blues

  Weeks of frigid weather in Calgary are giving some people the winter blues, but one psychologist says there are coping strategies to help.

  Weather

  Jan 11, 2017