Wellness
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Thich Nhat Hanh, Zen Buddhist monk and mindfulness master, dead at 95In his body of works and public talks spanning decades, Thich Nhat Hanh spoke in gentle yet powerful tones of the need to "walk as if you are kissing the earth with your feet."WorldJan 21
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Winnipeg holds Upo Festival in celebration of Filipino vegetablesWinnipeg's first and only Upo Festival bringing together the Filipino community as hundreds of people came out to get a taste of authentic Filipino vegetables.LifestyleSep 11, 2021
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Mental Health Monday: Anxiety or anguish?"These are people that are convinced that there is nothing they can do to change their future, they are absolutely sure that are doomed,' Arthur Rowshan said.HealthJul 5, 2021
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Safe injection site could operate in Winnipeg without provincial approval: reportA new report submitted to City Hall says a supervised consumption site could work in Winnipeg without provincial approval, but funding would be a major issue.NewsJun 1, 2021
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Sorry, sugar: Satisfy your sweet tooth with these alternativesWellness expert Kyle Buchanan recently joined 'The Morning Show' to break down the best and the worst sugar alternatives.LifestyleMay 28, 2021
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‘Strength isn’t what you carry’: Black women open up about mental healthAs the COVID-19 pandemic pushes the topic of mental health to the forefront, conversations about mental health in the Black community are vital and women are speaking up.LifestyleFeb 7, 2021
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Bee pollen to smoothie cubes: Easy ways to add nutrition to your dietWellness expert Kyle Buchanan checks in with The Morning Show to share some easy and nutritious ways to upgrade your health.LifestyleFeb 4, 2021
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Wellness, personal services see long waitlists as Alberta launches Stage 2Some services reopening in Phase 2 of Alberta's relaunch are seeing high demand after being shut down at the start of the COVID-19 pandemic.ConsumerJun 12, 2020
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Working out at home? Here’s how to avoid an injuryThere are a few common injuries when it comes to at-home workouts, include shoulder and neck injuries, experts say.LifestyleMay 30, 2020
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Experts fact-check health claims in Netflix’s ‘The Goop Lab’The series explores everything from psychedelic psychotherapy to energy healing and communicating with the dead.LifestyleJan 24, 2020
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