Canadian companies are using nap time as a perk to spur work
Event Mobi, Google Canada and Accenture are a handful of companies that offer nap time to boost productivity. Continue reading
Wellness
Warm Up to Winterfest encourages Saint John to stay healthy during winter months
The health-centric event boasted over 40 booths, face-painting, and entertainment. Continue reading
When Life Gives You Parkinson’s podcast recap — Hope, fear, frustration and Levodopa
By Larry Gifford Program Director
Larry Gifford introduces you to Jim Redmond, a 47-year-old high school teacher and volleyball coach. He was diagnosed three years ago. Continue reading
How to really – actually – make a difference in your life this year
With the turning of the calendar comes a lot of attention to self-improvement. Here is Part 1 of our series on small things you can do to make a big difference in your life in 2019. Continue reading
Goop-age wellness: Why are people so desperate to feel good?
Wellness brands do a good job at marketing products to women who often feel ignored by doctors. Continue reading
What is ‘fitness snacking’ and is it key to improving your health?
Many people don’t get the daily exercise they need, fitness experts say. Continue reading
Is cardio really good for your sex drive? Halle Berry says it is
Halle Berry recently claimed that doing cardio exercise “increased sexual arousal in women.” Continue reading
‘We are not alone’: ovarian cancer survivors walk to spread hope
By Shannon Cuciz Host, Global News Morning
Winnipeg’s walk of hope kicks off at Rainbow Stage in the heart of Kildonan Park on September 9. Continue reading
Saskatchewan Polytechnic reopens gyms, athletics program still shuttered
By Ryan Kessler Reporter
The gyms are reopening, but Saskatchewan Polytechnic is not restoring its athletic programming. Continue reading
‘Huge step forward’: Vulcan Community Health Centre breaks ground on expansion
By Matt Battochio Videographer
It was a special day for people in the Vulcan area on Friday, as crews officially broke ground on an expansion for the community’s hospital. Continue reading