What is ‘fitness snacking’ and is it key to improving your health?
Many people don’t get the daily exercise they need, fitness experts say. Continue reading
Wellness
Is cardio really good for your sex drive? Halle Berry says it is
Halle Berry recently claimed that doing cardio exercise “increased sexual arousal in women.” Continue reading
‘We are not alone’: ovarian cancer survivors walk to spread hope
By Shannon Cuciz Host, Global News Morning
Winnipeg’s walk of hope kicks off at Rainbow Stage in the heart of Kildonan Park on September 9. Continue reading
Saskatchewan Polytechnic reopens gyms, athletics program still shuttered
By Ryan Kessler Reporter
The gyms are reopening, but Saskatchewan Polytechnic is not restoring its athletic programming. Continue reading
‘Huge step forward’: Vulcan Community Health Centre breaks ground on expansion
By Matt Battochio Videographer
It was a special day for people in the Vulcan area on Friday, as crews officially broke ground on an expansion for the community’s hospital. Continue reading
Saskatchewan Polytechnic students protest cuts to athletics
By Adam MacVicar Digital Journalist
Seven Saskatchewan Polytechnic staff members have been laid off, and sports teams were shut down as part of the cuts. Continue reading
Saskatchewan Polytechnic drops athletics in favour of ‘wellness approach’
Saskatchewan Polytechnic says it will no longer have sports teams that compete against other institutions. Continue reading
Dandelion Day Festival puts emphasis on the local good that grows in the Kawarthas
By Sarah Deeth Videographer
The annual event in Millennium Park promotes the connection between a healthy local environment, the local economy and personal well-being. Continue reading
How money affects health — what you can do to stay in control
By Shannon Cuciz Host, Global News Morning
Studies show about half of people in Canada live paycheque to paycheque. Continue reading
Peterborough farm now offering goat yoga
By Caley Bedore Weather Specialist, CHEX News at 6 & 11
“I think its beneficial for people who find yoga intimidating. It is hard to be intimidated with these guys running around.” Continue reading
