Sleep Health
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Dream come true: More sleep doctors come to Manitoba through new U of M fellowshipOne fellow per year will be trained in sleep medicine at Misericordia Health Centre's Sleep Disorder Centre.HealthApr 9, 2024
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1 in 4 Canadian kids don’t get enough sleep. A back-to-school routine may helpSummer holidays tend to throw off children’s schedules and disrupt sleeping patterns, making it harder to get back into the school routine, experts say.CanadaAug 17, 2023
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Regular bedtime may be linked to a healthier gut, study findsThere is a diverse community of microorganisms, like bacteria, viruses and fungi, living in the human gut that are essential to human health. And sleep may impact this community.HealthAug 8, 2023
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Manitoba expands sleep disorder centre to reduce backlogs, increase patient volume'The quality of our sleep has a significant impact on our well-being and health, with thousands of Manitobans affected,' said Health Minister Audrey Gordon.HealthJun 7, 2023
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Oversleeping can increase your risk of stroke by up to 85 per cent: studyIt's widely known that sleep deprivation is harmful in myriad ways — but now, new research shows that over-sleeping is damaging, too.LifestyleDec 12, 2019
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Sleep deprived? What missing too much sleep might be doing to your bodyNot getting enough sleep can have serious long-term consequences for your health.HealthMar 17, 2019
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Worried about losing sleep as Daylight Saving Time begins? Get some sun, expert saysSpeaking on CKNW's Jill Bennett Show, a Montreal sleep expert says sunlight is your best friend if you're feeling tired.HealthMar 9, 2019
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Are you a night owl? This may be the reason whySomething is disrupting the circadian clock and researchers say up to one in 75 people may be affected.HealthApr 7, 2017
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Quality sleep feels like winning the lottery jackpot, study saysBy improving these three things in your sleeping habits, it could feel like you've won over $300,000, to be exact.HealthMar 17, 2017
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