ParticipACTION

• ParticipACTION and YMCA offer free workout videos to get Canadians moving

  'When you’re progressing through your exercises and creating confidence in your skillset, your self-esteem starts to grow in your confidence level and it feels amazing.'

  Health

  Feb 4
  
• Canadian adults given an ‘F’ grade for sedentary behaviour, ParticipAction report on fitness finds

  Examples of sedentary behaviour include sitting while watching television, playing video games, listening to music, doing paperwork or commuting.

  Canada

  Nov 30, 2021
  
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• ‘Live long and prosper’: Vulcan wins title of Alberta’s most active community

  People know the town of Vulcan as the "Star Trek" capital of Canada. But now, the town is boldly going where it has not gone before: being crowned Alberta's most active community.

  Health

  Aug 1, 2021
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• Saskatoon man ditches inactive lifestyle, loses 136 pounds

  Kyle White has lost over 130 pounds after stepping on the scale less than a year ago at 430 pounds and deciding it was time to make a change.

  Canada

  Mar 3, 2021
• Want to get your children moving more? Take the first step

  It's no surprise, the more active you are, the more active your kids will be. ParticipACTION is reminding parents about their influence on children by asking them to take the #ActiveFamilyPledge.

  Lifestyle

  Jul 23, 2020
• Canadian kids score low on physical activity, movement in ParticipACTION report card

  ParticipACTION launched the 14th edition of its Report Card on Physical Activity for Children and Youth this week.

  Canada

  Jun 18, 2020
• Canadian adults get a ‘D’ in overall physical activity: Participaction report

  Canadian adults are failing to meet physical activity guidelines, according to a new report.

  Health

  Oct 29, 2019
• Canadian kids aren’t playing outside enough, experts say, and it’s harming their health

  Sitting indoors is much worse for children's health than getting into some scrapes outside, experts say.

  Health

  Oct 13, 2019
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• Enderby celebrates ‘most active’ title, plans for new pool

  The community's win comes with a $150,000 prize.

  Lifestyle

  Aug 14, 2019
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• Outdoor fencing tournament aims to sharpen Montreal’s interest in the sport

  Notre-Dame-de-Grâce park turned into a battleground Saturday, for the fifth edition of the Sword Play Outdoor Tournament.

  Health

  Jun 8, 2019