New Year Goals
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How to stay consistent with New Year resolutionsIf you're looking to stay consistent with new year goals, Cindy Rendall, owner of Untethered Hearts Counselling, said the key to success is making micro-goals.LifestyleJan 2, 2023
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Want to be happier in 2020? Make mental health a priorityBe proactive about your emotions and make a plan for getting what you want by the end of 2020.LifestyleJan 20, 2020
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Forget making resolutions — here’s how to reset the new yearThis year, we're hoping to take the focus away from making resolutions and putting it towards resetting parts of your life.LifestyleDec 31, 2019
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