Kegels
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Your pelvic floor has many functions. Here’s how to strengthen itIt manages everything from your continence to the location of your organs.LifestyleJan 26, 2020
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Vagina Pilates? What you need to know about pelvic floor physiotherapyPelvic pain, involuntary urination and constipation aren't easy to talk about, but there are a growing number of specialists in Canada who can help treat such issues.CanadaOct 2, 2014
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