How To Be Happy

• Canada slips spots on annual World Happiness Index, Finland takes 1st

  Canada has fallen two spots on an annual ranking of global happiness — but remains in the top 10.

  World

  Mar 20, 2019
  
• Does the pursuit of happiness actually make you happy?

  Constantly chasing happiness can actually make you sadder, psychologists say.

  Health

  Jan 27, 2019
  
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• 5 ways you’re sabotaging your own happiness

  Life may not be perfect, but experts say there are ways some of us sabotage our own happiness.

  Lifestyle

  Aug 15, 2018
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• Sorry city dwellers, Canadians are happier living in small towns: report

  Researchers at McGill University and the Vancouver School of Economics have some bad news for Canadians living in big cities.

  Canada

  May 18, 2018
• Happiness 101: Yale University’s most popular course ever

  Can you learn how to be happy? Thousands of Yale students are taking a class to find out.

  Health

  Mar 29, 2018
• Try these ‘love hacks’ for a happier marriage

  Like everything else in life, it's the little things that can go a long way to securing happiness.

  Lifestyle

  Sep 25, 2017
• How to be happy: 6 secrets of living a fuller life

  Money? A new job? A happy marriage? Turns out happiness starts with you.

  Health

  Jul 21, 2017
• Mood boosters: Top tips to lift your spirits in 15 minutes

  These quick and easy tricks will put a smile on your face in no time.

  Lifestyle

  Jan 27, 2017