New research found that skipping the morning meal may not be that bad after all.

The message is simple: most supplements do not prevent chronic disease or mortality. Their widespread use is not justified, and they should be avoided, writes Saverio Stranges. Meanwhile, the benefits of sleep are well documented.

Researchers are proposing radical changes to how the world eats, in order to protect the planet and human health. Here's what their diet might look like.

Feeling fatigue? The most common reason could be a lack of iron in your diet.

It’s a myth that low-income people don’t know how to prepare food or cook with healthy ingredients, says Tiff-Annie Kenny of the University of Ottawa.

Experts say the concept of temporarily “fixing” your eating patterns with a diet doesn't work.

Fibre is a key ingredient in a healthy diet, but most Canadians don't get enough. Naturopath Joyce Johnson said choosing to snack on fruits and vegetables is a start.

You can't rely on willpower when it comes to changing your habits for the healthier.

There have been more than 4,000 studies on chocolate and health since the 1970s.

Taking placenta pills? Stop immediately, the CDC is advising all moms after a newborn baby contracted a deadly infection.