Top three things to do the weekend of November 17
By Kahla Shea Weather Specialist / Reporter
With her weekly pick of fun things to do on the weekend, here is the rundown from Global News Morning’s Kahla Shea. Continue reading
Goodlife Fitness
GoodLife Fitness employees to receive $7.5M in unpaid wages in lawsuit settlement
The settlement includes paying overtime at time-and-a-half instead of straight time, creating a new record-keeping system and paying trainers for preparation and administrative work. Continue reading
Experts say working out with your spouse is a good idea
By Mike Postovit Videographer
Not everyone turns to the usual gifts of flowers, cards and chocolates. Some couples really put their backs into it. Continue reading
GoodLife Fitness trainers in 3 Ontario cities ratify first union contract
The Workers United Canada Council says they reached an agreement after more than a year of negotiations with the employer. Continue reading
Women who want to lift heavy feel forced into co-ed sections of gym
At least two women sections at GoodLife gyms saw dumbbells that only went up to 30 pounds, while at least five locations saw fixed barbells max out at just 60 pounds. Continue reading
Upcoming closure of Énergie Cardio’s Kirkland location causes uproar
By Anne Leclair Reporter
The gym is set to close on Dec. 4 and reopen sporting the new banner Econofitness. There will be no on-site instructors, only virtual classes. Continue reading
Shoppers Mall in Brandon to get a $30 million facelift, new stores
At least half a dozen new stores and restaurants are about to set up shop at The Shoppers Mall in Brandon. Continue reading
‘You just have to start’: Edmonton woman shares her 147-pound weight-loss journey
It’s not easy to be candid about your weight. It’s also not easy to overhaul your eating habits and start working out. An Edmonton mother did all those things. Continue reading
In a rush? Here’s what to eat for breakfast in the morning
In a rush to get to work or school in the morning? Make sure you don’t skip breakfast with these healthy options that are tasty and easy to assemble. Continue reading
Four gyms opening in Regina’s east end this spring
The competition between local gyms to attract consumers is getting heated as four gyms are set to open this spring within two city blocks in the city’s east end. Continue reading