Fitness Trends
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One of 2020’s biggest fitness trends doesn’t require the gymFrom active recovery to workplace wellness, 2020 is all about living your best life.LifestyleDec 28, 2019
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Super Awesome Science Show Recap: What going keto can do for youOn this episode, we examine the nature of the ketogenic diet, its history, and what good it can do for you.LifestyleJan 15, 2019
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Stop obsessing over weight loss — focus on these 4 goals insteadWeight isn’t the only marker of health.LifestyleJan 14, 2019
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From group training to ditching booze, here are 2019’s top health trendsWill 2019 be the year Canadians stop dieting?LifestyleDec 31, 2018
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Study finds exercise is contagious, especially among menExamining data from 1.1 million runners worldwide, MIT researchers found that our performance is peer influenced.HealthApr 26, 2017
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Wondering what the latest fitness craze is? Broga, of courseA growing global fitness trend has men rolling out their yoga mats for so-called broga classes - a macho twist on the thousands-year-old practice with a little added sweat.HealthJul 31, 2016
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Breaking down the top fitness trends for 2016It's that time of year again. Many people are trying to make that popular New Year's resolution -- getting to the gym -- a reality in 2016. And when they do, they will encounter a myriad of fitness trends. But do these actually work?Jan 6, 2016
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Fitness trackers like Fitbit are selling well, but how long does the enthusiasm last?Although sales of Fitbit and other fitness trackers are strong, many of their owners lose enthusiasm for them once the novelty of knowing how many steps they've taken wears off.ConsumerJul 8, 2015
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Unleash you inner mermaid, or merman, at new Toronto schoolThe classes cater to little girls looking to live their mermaid dreams and slightly older clientele who take the classes for a fun spin on fitness.LifestyleJun 5, 2015
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Thinking of trying CrossFit? What’s behind the popular – and controversial – fitness trendMeet the multi-millionaire behind CrossFit -- plus why the popular extreme fitness trend has generated such controversy.HealthMay 27, 2015
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