University of Toronto psychology professor Steve Joordens reckons an extra hour of rest can't hurt as Canadians brace for a winter of contagion-fuelled discontent.

Much of Canada is set to turn back the clocks at 2 a.m. on Sunday, giving people an extra hour of sleep in exchange for darker evenings as winter sets in.

Myriam Juda says it's much better for our health to stay on Standard Time, rather than staying an hour ahead as the province is debating.

European Union lawmakers voted on Tuesday to scrap from 2021 the practice of moving clocks forward by an hour in spring then back again in the autumn, two years later than the EU executive initially proposed.

The legislature passed a measure to make Daylight Savings Time permanent that now goes to Congress for approval.

Speaking on CKNW's Jill Bennett Show, a Montreal sleep expert says sunlight is your best friend if you're feeling tired.

A Winnipeg jewelry store is putting in some extra time to prepare for daylight savings time.

Support has been growing in British Columbia — as well as the U.S. states of California, Oregon, Washington — to leave the clocks alone.

On Sunday, Canadians are turning their clocks forward one hour to mark the start of Daylight Saving Time. Here's what you need to know about the time change.

When the spring and fall time change happens is just one part of Daylight Saving Time. Here are some fun facts about DST that you may not have heard of.