Covid Stress

• Omicron, holidays a ‘perfect storm’ for stress and anxiety. Here’s how to cope

  Keeping in mind what you can control, staying kind and compassionate and exercising regularly will help Canadians cope during the second COVID-19 holiday season, experts say.

  Health

  Dec 23, 2021
  
• Could lockdown side effects like restlessness be symptoms of adult ADHD?

  Before self-diagnosing or consulting your doctor, consider these other common causes of ADHD symptoms, says Allyson Harrison of Queen's University.

  Commentary

  Mar 28, 2021
  
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• Why we also need a mental health ‘vaccine’ for COVID-19

  The pandemic’s impact on mental health on our society will likely outlive COVID-19, say Renée El-Gabalawy and Jordana Sommer of the University of Manitoba.

  Commentary

  Mar 28, 2021
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• New B.C. study shows nurses’ physiological impacts of stress

  New research out of the University of Victoria investigates whether those who are providing health care during the CCOVID-19 pandemic are staying healthy themselves.

  Health

  Jan 28, 2021
• Regina psychology professor helps develop COVID-19 stress scales

  A University of Regina psychology professor is part of a research team looking into stress levels and the mental health responses that come with the pandemic.

  Health

  Nov 4, 2020
• Coronavirus: Winnipeg garden centre owner says customers stressed as economy reopens

  "I don't think people are inherently mean. We've been pushed to our limits as human beings and this pent up stress is coming out."

  Consumer

  May 16, 2020
• Coronavirus: How to be mindful of your mental health

  Ways to reduce high levels of stress include getting eight hours of sleep and getting outside.

  Health

  Mar 17, 2020