You’re lifting weights or training for a marathon. Whatever your workout may be, your body needs fuel to pull through. Here's what you should be eating pre- and post-workout.

Feel like it's too expensive to eat healthy? You're not alone.

Unlike other years, Ramadan is in July at the height of summer instead of during the winter months. Canadian experts provide tips for healthy fasting.

They might be quick fixes, but do they work in the long run? We asked dietitians to take a look at celebrity diets. Take a look at which diets failed.

How are your new year's resolutions for better health going? We asked dietitians for their tips on how to improve on health and nutrition in 2014.

Global News created a master list of Halloween-sized snacks, stacking the options side by side according to calories, fat, sugar and vitamins and handed the information to Canadian nutrition experts.