Canadians reported eating 4.6 daily servings of fruit and vegetables in 2015, down from 5.2 servings per day in 2004, according to the study. Continue reading
A new advertising campaign aims to give the beef industry a boost, just weeks after the release of Canada’s new food guide, which has a greater emphasis on plant-based proteins. Continue reading
A Winnipeg dietitian says it is still possible to enjoy snacks on Super Bowl Sunday while following Canada’s new food guide at the same. Continue reading
How much will living according to the new food guide cost you at the grocery store? Experts say while fresh foods could cost more, there are ways to save. Continue reading
The lack of milk and other dairy products was swiftly called out by industry group Dairy Farmers of Canada in a statement on Tuesday. Continue reading
Canada’s new food guide emphasizes plant-based meals and cooking at home, but it’s the latest in a long line of dietary guidelines as prescribed by the federal government. Continue reading
Canada’s Food Guide was last updated in 2007. Continue reading
The food groups could be changing, according to proposed concepts for Canada’s revamped food guide. Continue reading
As the government prepares to unveil its updated food guide, public-opinion research is giving us fresh hints about what it will contain. One piece of official advice is simply to “enjoy your food.” Continue reading
A Canadian nutritionist weighs in on whether that’s a good move. Continue reading