Mike Arsenault, Ross Hull, Jennifer Valentyne and Liem Vu try to find out if their fitness age is higher or lower than the age listed on their birth certificate. This final episode of the series is all about cardio. Continue reading
Mike Arsenault, Ross Hull, Jennifer Valentyne and Liem Vu try to find out if their fitness age is higher or lower than the age listed on their birth certificate. This episode is all about strength. Continue reading
Our first episode was all about getting a baseline health assessment and testing our mobility. In this episode, we turn things up a notch by testing our physical literacy. Continue reading
It’s one thing just to age, but something completely different to maintain the physical independence of someone years or decades younger. That’s what inspired a four-part series produced by Mike Arsenault and Ross Hull. Continue reading
Saskatoon’s Century Club, a social group for those 90 and older, celebrates reaching 200 members. Continue reading
There is a growing need for improved senior care, and senior care workers in British Columbia. Continue reading
A study by Halifax’s Dalhousie University and Chicago’s Rush University found frailty aggravates the effects of plaques and tangles – the jumbled strands of proteins that accumulates in some brains. Continue reading
An Edmonton elder care professional suggests that the holidays are a perfect time for families to discuss important health concerns with aging family members. Continue reading
Your age may not actually reflect how old your body feels. Continue reading
Scott Thompson says he’s had a lot of birthdays parties in the house over the years, but having his daughter turn 16 was something special. Continue reading