Parenting Playbook: How to help your teen navigate social media in 2024
Psychiatrist Dr. Ariel Dalfen shares expert perspectives on the implications of social media on children’s well-being, in light of recent developments such as Ontario school boards’ lawsuit against platforms like TikTok. Dr. Dalfen discusses solutions, parental concerns and insights into navigating the challenges posed by social media for teens.
The Morning Show
Apr 2
Parenting Playbook: Tips for combatting childhood anxiety
Worry management expert Denise Marek explains why some people are genetically predisposed to developing mental health disorders, and how stress can activate them. Denise shares tips for parents when it comes to identifying and addressing stress in their children.
The Morning Show
Jan 22
Parenting Playbook: A conversation about surrogacy in Canada
Psychiatrist Dr. Ariel Dalfen helps us unpack the evolving landscape of family building and fertility challenges in Canada. She also discusses the increasing prevalence of egg freezing, surrogacy parameters, and breaking down social stigmas. Join this candid conversation to better understand and navigate the complexities of modern parenthood.
The Morning Show
Jan 15
Parenting Playbook: Holiday cheer amidst global challenges
We explore the emotional significance of holiday traditions in alleviating stress and boosting moods with psychiatrist Dr. Ariel Dalfen. She explains delicate balance between acknowledging global issues and prioritizing self-care for better mental well-being.
The Morning Show
Nov 6, 2023
Parenting Playbook: Sleep Hygiene for Young Athletes
Coach Rob Pallante talks into the critical role of sleep hygiene for young athletes, discussing its crucial impact on their performance. Find out essential insights into the significance of healthy sleep habits and gain valuable tips on fostering better sleep routines for your kids.
The Morning Show
Oct 30, 2023
The Morning Show: November 6
On today’s episode of The Morning Show: We master dishwasher and fridge cleaning with Melissa Maker. Plus, it’s another edition of Parenting Playbook with psychiatrist Dr. Ariel Dalfen. Also, we look at Dr. Nekessa Remy’s winter injury prevention guide. And, we unravel Buffy Sainte-Marie’s controversy with journalist Tanya Talaga.
The Morning Show
Nov 6, 2023
The Morning Show: October 30
On today’s episode of The Morning Show: We get a Halloween health check with Dr. Isaac Bogoch. Plus, indulge in guilt-free Halloween delights with Shahzadi Devje. Also, we catch up with Patricia Treble for news on the royal family, Plus, it’s another edition of Parenting Playbook with Rob Pallante. And we talk to Jason Bell...
The Morning Show
Oct 30, 2023
Parenting Playbook: Navigating tough topics with your kids
Join us for a vital edition of Parenting Playbook with expert Alyson Schafer, who is helping families open up to tackle tough topics. She explains how to foster open and compassionate dialogue on issues like LGBTQ2S+ awareness and Truth and Reconciliation.
The Morning Show
Oct 3, 2023
The Morning Show: October 2
On today’s episode of The Morning Show: We talk all things royal with our insider Patricia Treble. Plus, it’s another edition of Parenting Playbook with Alyson Schafer. Also, Jully Black joins us for a discussion on allyship and gratitude. Also, we’re raising awareness for menopause with Shari Koffman. And we’re in the kitchen with Chef...
The Morning Show
Oct 2, 2023
Parenting Playbook: Back-to-school stumbling blocks
Parenting expert Alyson Schafer tackles some all-too common back-to-school stumbling blocks. She discusses solutions to student tardiness, fashion dilemmas and lunchtime woes that start to crop up during the start of the new school year.
The Morning Show
Sep 11, 2023
Parenting Playbook: Why the ‘Egg Crack Challenge’ is no joke
Join us for a lively round of Parenting Playbook as we dive into your most pressing questions with the one and only Alyson Schafer! She talks about the viral parenting prank that involves cracking an egg on your child’s head and why it can be harmful.
The Morning Show
Aug 28, 2023
The Morning Show: September 11
On today’s episode of The Morning Show: We discuss how you can distinguish between real and deceptive ads with the rise of AI. Plus, we’re talking about fall beauty upgrades with Christine Cho. Also, we’re chatting about back-to-school challenges and how to solve them on this week’s parenting playbook. Plus, It’s another edition of Monday...
The Morning Show
Sep 11, 2023
Parenting Playbook: Getting young athletes into the right mindset
Coach Rob Pallante shares tips for parents on developing a winning mindset for young athletes to take into the game and the classroom.
The Morning Show
Aug 21, 2023
Parenting Playbook: Navigating the back-to-school transition
Get set for September changes! Parenting expert Alyson Schafer guides us through the transitions ahead, from first-time preschoolers to college-bound kids. Find out the top tips to help your kids make the the back-to-school shift.
The Morning Show
Aug 14, 2023
The Morning Show: August 28
On today’s episode of The Morning Show: We talk to Dr. Isaac Bogoch about the resurgence of COVID in the fall. Plus, we get the inside scoop on Laura Keogh’s make-ahead breakfast magic. Also, we’re talking about probiotics with Andrea Hardy. Plus, it’s another edition of Parenting Playbook with Alyson Schafer. And we talk to...
The Morning Show
Aug 28, 2023
The Morning Show: August 21
On today’s episode of The Morning Show: We talk to HGTV’s Todd Talbot about his harrowing wildfire experience that saw his home burned to the ground. Plus, we get a royal update from Patricia Treble. Also, we get a summer health tune-up with Andrea Hardy. Then, we draw some inspiration from ‘And Just Like That’...
The Morning Show
Aug 21, 2023
The Morning Show: August 14
On today’s episode of The Morning Show: We get the latest on Maui wildfires from our travel expert and how it’s impacting Canadians. Plus, Laura Keogh stops by to reveal her summer food bucket list. Also, class is in session on ‘Parenting Playbook’ as we learn how to navigate the back-to-school transition. Plus, Jully Black...
The Morning Show
Aug 14, 2023
Parenting Playbook: Discussing death and grief with your kids
Author and mother Rishma Govani joins us on Parenting Playbook to share her new heartwarming children’s book ‘The Stars That Shine for You’. It’s a book that gently tackles the topics of loss and grief by promoting open communication and encouraging children to express their feelings.
The Morning Show
Jul 17, 2023
The Morning Show: July 17
On today’s episode of The Morning Show: We get the latest royal scoop from our royal expert Patricia Treble. Plus, we talk about the 5 essential staples for a capsule wardrobe for men. Also, on today’s edition of Parenting Playbook, we discuss the topic of death and how to talk to your kids about it....
The Morning Show
Jul 17, 2023
Parenting Playbook: Summer firsts unlocked
Get ready for a summer filled with memorable firsts! Parenting expert Alyson Schafer shares valuable tips on navigating the camp experience, having your kids stay home alone, conquering sleepovers, and landing that first job.
The Morning Show
Jun 26, 2023