‘This is your life, you only have one of them to live’: Halifax woman shares her journey of transitioning

Halifax resident Rae O’Neil says she began living as a trans woman in 2016, after being inspired by a friend’s similar decision a week beforehand.

She posts on social networking websites and also blogs about her experiences of settling into her gender identity.

One of her aims is to inspire others, O’Neil said.

She was interviewed on Thursday in Halifax about her journey. The transcript, including one question, has been edited for length and clarity.

When did you decide to transition from expressing and identifying yourself to others as a man to a woman?

I decided in July 2016. A friend of mine who I had known for a number of years had come out to me, that they were beginning to transition, and it took me a bit by surprise. At first, I didn’t even believe them. I felt really bad in retrospect, but then they explained what they were doing, how they were doing, what the process was they were going through, and they had no idea when they were telling me this that we had that in common.

I was certain I could suppress this my whole life but, looking back, every single time I went into a massive depression over it, it got worse. It never gets better. You can’t win the war. It keeps coming back in eventually. For the longest time, my life was effectively forfeit to me. I didn’t care if I lived, but I didn’t want to die because I had friends and family who wanted me around, so I didn’t want to die and make them sad. That was the worth of my life.

I didn’t know, really, what the process was in Nova Scotia, how feasible it would be to go through it. It broke a lot of those doubts in my head. I ran into a massive existential crisis. My brain wouldn’t shut up for at least a week. Once I decided I’m not going to keep this secret anymore, I’m going to take steps, I knew I was going to go the distance.

What was that like to start transitioning at age 34?

It’s really tricky. Still worth it, but tricky.

You’ve written that you knew you were trans since you were a kid, why did it take you decades to take that next step?

When I was a kid, I didn’t know trans was a thing. They didn’t teach us this in school. TV and movies did a terrible job of conveying trans people existed. Throughout most of my childhood, I thought I was a freak or a strange pervert. I would pray every night, wishing that God would turn me into a girl or take these thoughts away, one or the other. I would do this every night. Every shooting star, I’d wish. Every birthday cake, I would wish.

I then made excuses. Then it switched to — this is very dark — I’ll do it someday I no longer have any family to disappoint; that was the thought in my head. The excuses I gave myself altered. When my friend came out to me, and I saw how foolish some of those blockers I had given myself were, and they started tumbling and the wall cracked, that’s when I finally decided to come out. Many of those worries were unfounded. My family’s been enormously supportive. As much as I gave myself that blocker of ‘Oh, I don’t want to disappoint my family,’ they never really intoned that they would be, so it was a fiction that I had built up to reinforce my resolve in not to do it. It took a lot of years to get through those blockers, and it took a lot of years to get to the point where I think, societally, I felt safe enough to do it.

What are the some of the challenges you’re facing in this journey?

Get breaking National news

For news impacting Canada and around the world, sign up for breaking news alerts delivered directly to you when they happen.

Sign up for breaking National newsletter Sign Up

By providing your email address, you have read and agree to Global News' Terms and Conditions and Privacy Policy.

Some of the challenges have to do with the medical system, including the coverage of different surgeries and medications, and accessing mental health care. Another big challenge, of course, is just getting past some of my fears. Going out into the world as a woman and kind of owning it and not being afraid of being who I am required developing a fortitude for it, developing a confidence to it. My options for just clothing myself can be very difficult. Hair removal is a long, expensive thing. And just fitting in sometimes.

And the successes?

You’ve written and posted about your transition on your blog and social media accounts. Why share those details?

They don’t teach you this in school. They don’t teach you what puberty two is like, right? They teach you about the first puberty you run into. There’s so much you’re not certain about. I started following a lot of trans women on Twitter. We cheer each other on. It was very important to see. They’re showing some of their early transition stuff, and it’s like I was just as clumsy and weird and awkward and uncertain as you were. This is normal. You are going through this.

Are there any misconceptions about trans people that you’ve encountered?

A lot of people assumed that my sexuality shifted; that’s a common misconception. I grew up attracted to women, and they assume that if I was transitioning into a woman, it was because I was attracted to men, and I’m not. Sorry, guys. I’m a lesbian, and sometimes that’s hard for people to understand.

People still assume I’m wearing prosthetic breasts and, two years into transition, they’re not prosthetic anymore, but people didn’t know that you can grow them at a later age.

I find there are still a lot of bad portrayals in the media of trans people. There’s still this perception that a trans woman is a man in drag. I’ve heard far too often someone say ‘transgenders.’ That’s not what we are. We are transgender, but we’re people.

Another misconception is my voice. They assume my voice is going to change magically and, God, I wish it did. But you can change your voice, and this was a misconception I had. I’m still in the process. I still have a lot of work to do, but I’ve been doing voice therapy.

For people in the same boat you were in before your transition, what advice would you give them?

Remember that it’s never too late. You’re never too old to transition. If that’s what’s holding you back, don’t let it. As hard as it seems, and everyone has their own battles to face, remember that this is your life, you only have one of them to live. If you truly believe that you’re living the wrong life, live the right one. It’s going to be hard, it’s going to be scary, but you’re not the only one who’s gone through it. There’s a community out there.

For people with friends, family members, or other loved ones transitioning, what should they keep in mind?

Remember that it’s very hard for them to even come out. It takes a lot to decide to do this, to make such a massive shift in their lives. I would ask them to be patient with them. You and them are going to mess up. If you accidentally misgender them, you use the wrong pronoun, don’t make a big deal of it. The less of a big deal you make about it, the less it will be awkward for everyone involved.

They’re still your friend, they’re still your family. They’re just going through a bit of a thing.