March 14, 2018 2:29 pm

Keep It Fresh- Episode 35


In this episode of Keep It Fresh, Marcin takes Kim through a series of fun exercises to target your arms at the gym!

  • Bicep curl
  • Bar tricep press down
  • Hammer curl
  • French press
  • Reverse bicep curl
  • Rope tricep extension
Report an error


Comments closed.

Due to the sensitive and/or legal subject matter of some of the content on, we reserve the ability to disable comments from time to time.

Please see our Commenting Policy for more.

Global News