In this episode of Keep It Fresh, Marcin takes Kim through a series of fun exercises to target your arms at the gym!
- Bicep curl
- Bar tricep press down
- Hammer curl
- French press
- Reverse bicep curl
- Rope tricep extension
Keep It Fresh- Episode 35
In this episode of Keep It Fresh, Marcin takes Kim through a series of fun exercises to target your arms at the gym!
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