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Keep It Fresh- Episode 28

By Greg Zehr Global News

Posted February 5, 2018 4:26 pm EST

1 min read

This article is more than 6 years old and some information may not be up to date.

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Episode 28

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In this episode of Keep It Fresh, Marcin takes Kim through a series of fun cardio & strength exercises using specific items at the gym!

Prowler Sled Push
Battle Ropes
Farmer’s Walk with Kettle Bells
Slam Ball Throws

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