Episode 16
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In this episode of Keep It Fresh, Lindsey from Wellington Fitness takes Kim through a series of chest and ab SUPER SET exercises!
- Incline Chest Press
- Mountain Climbers
- Chest Fly on a ball
- Plank Jacks
- Canada warns First Nations people to carry passport when crossing U.S. border
- Trump doubles down after U.S. Supreme Court strikes down global tariffs
- Free room and board? 60% of Canadian parents to offer it during post-secondary
- Porter flight from Edmonton loses traction, slides off taxiway at Hamilton airport
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