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Keep It Fresh- Episode 15

By Greg Zehr Global News

Posted February 5, 2018 3:58 pm EST

1 min read

This article is more than 6 years old and some information may not be up to date.

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Episode 15

In this episode of Keep It Fresh, Marcin from Wellington Fitness takes Kim through a series of quick cardio exercises you can at home!

Predator Jacks
Hot Hands
One-legged Hops
Crab Kicks
Plank Twists
Split Squats

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