Episode 15
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In this episode of Keep It Fresh, Marcin from Wellington Fitness takes Kim through a series of quick cardio exercises you can at home!
- Predator Jacks
- Hot Hands
- One-legged Hops
- Crab Kicks
- Plank Twists
- Split Squats
- Canada warns First Nations people to carry passport when crossing U.S. border
- Free room and board? 60% of Canadian parents to offer it during post-secondary
- Trump keeps carveout under CUSMA in new 10 per cent global tariff
- Porter flight from Edmonton loses traction, slides off taxiway at Hamilton airport
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