Keep It Fresh- Episode 11

Episode 11

In this episode of Keep It Fresh, Marcin from Wellington Fitness takes Kim through a series of full body exercises you can do at home!

1. Push-ups (20)
2. Leg Raises (20)
3. Close-Grip Push-ups (20)
4. Flutter Kicks (20)
5. Lunges (20)
6. Dips (20)
7. Mountain Climbers (20)
8. Squats (20)
9. Plank
10. Crunch (20)