Start your morning with this deliciously messy, all-out breakfast benny inspired by traditional Mexican flavours.
Prep time: 10 minutes
Cooking time: 3 minutes
Makes 2 breakfast benny
Ingredients
1 tsp (5 mL) white or cider vinegar (optional)
⅓ cup (75 mL) canned black beans, drained and rinsed
2 tsp (10 mL) lime juice
Pinch each cumin and salt
3 tbsp (45 mL) coriander, coarsely chopped and divided
3 tbsp (45 mL) peanut butter
2 tbsp (30 mL) mayonnaise
1 tbsp (15 mL) canned adobo peppers in adobo sauce, chopped
2 eggs
2 whole wheat English muffins
2 slices crisp cooked bacon, broken in half (optional)
2 to 4 thin tomato slices
Directions
1. Bring a medium pot of water and vinegar to a simmer (vinegar helps the eggs to set). Meanwhile, in a medium bowl, use a fork to coarsely mash the beans with lime juice, cumin and salt. Stir in half the coriander. In a small bowl, stir peanut butter with mayonnaise and adobo peppers.
2. Crack one egg into a small ramekin or bowl. Slide egg into simmering water. Repeat with the second egg. Simmer for 3 minutes. While eggs are cooking, split and toast English muffins. Remove eggs, one at a time, using a slotted spoon. Pat dry with paper towel and set on a plate.
3. Spread both sides of English muffins with peanut butter mixture. Top base with bacon if using, then tomato slices, dollops of black bean mash, egg and coriander. Finish with tops of English muffins to form 2 bennies.
- B.C. musician’s Canucks-themed video lands him a gig at Rogers Arena playoff pregame
- Excitement builds in Vancouver ahead of Canucks Game 1 matchup vs. Edmonton Oilers
- ICBC customers set to receive $110 rebate as basic rates remain steady
- No Canucks viewing party for Game 1 or 2, but Vancouver mayor has plans for Game 3
Comments