Seared Albacore Tuna
Avocado Emulsion, Lentils with Pancetta, Apple, Peas and Lime Foam
Recipe Courtesy of Chef Alana Peckham CRU Restaurant
Ingredients:
· 4-4oz portions of albacore tuna
· ½ cup dried lentils
· 4 cups water
· 3 cloves garlic
· 1 bay leaf
· ¼ cup diced pancetta
· ¼ cup diced apples
· ¼ cup fresh peas
· 2 tsp sherry vinegar
· 1 Tbsp unsalted butter
· salt to taste
· 3 Tbsp Canola oil
· 3 Tbsp unsalted butter
Directions:
· Cook the lentils in the water with the garlic and the bay leaf until the lentils are tender.
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· Drain the lentils, remove the bay leaf and garlic and set the lentils aside.
· Heat a pan over medium heat with the pancetta and allow the pancetta to brown and release its fat.
· Add the lentils, apples and peas and increase the heat to high.
· Add the sherry vinegar, saute the mixture to release the pancetta from the bottom and then add the one tablespoon of unsalted butter.
· Melt the butter into the lentil mixture, add salt to taste and set aside until the tuna is cooked.
· Heat a pan over high heat, add the canola oil, season the tuna with some salt and sear each flat side to achieve a nice golden brown color.
· Drain the oil from the tuna pan, reduce the heat to low and add the 3 tablespoons of unsalted butter and baste the tuna to cook the outer sides.
· Remove the tuna from the melted butter, slice in half and serve immediately with the avocado emulsion, lentils and lime foam.
Avocado Emulsion
Ingredients:
· 3 large egg yolks
· 1 cup avocado oil
· ¼ cup canola oil
· 2 tsp dijon mustard
· 1 Tbsp lemon juice
· 1 small clove of garlic grated
· salt to taste
Directions:
· Combine the egg yolks, lemon juice, mustard, garlic and a pinch of salt into a blender or food processor.
· With the blender or food processor on, slowly drizzle in both oils to achieve and emulsion.
· Season with salt to taste.
Lime Foam Ingredients:
· 1 cup whole milk
· zest of 1 lime
· ½ tsp soy lecitihin
Directions:
· Heat the milk and the lime zest in a pot gently to just before a simmer.
· Add the soy lecithin and foam with an emersion hand blender.
· Serve immediately.
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