Powerful Tools for Caregivers
Event Ended- Where
- virtual - 1075 Leila Avenue, Winnipeg, MB View Map
- When
- Price
- FREE
- Ages
- adults
- Contact
- dziemanski@sogh.mb.ca 204 632 3922 (dawn)
Helping caregivers thrive while caring for others.
Face the challenges of caregiving with the right tools. See how you can better care for yourself while caring for a loved one with a Powerful Tools for Caregivers workshop.
Topics include the challenges of caregiving, managing self-care, using positive self-talk, solution-seeking, communicating in challenging situations, dealing with difficult emotions, and making action plans.
Workshops run 1.5 hours a week for 6 weeks and may be offered in-person or on a secure Zoom platform. It is completely free and is open to anyone who is currently caring for another person.