Sleep Patterns

• New study says pandemic allowed teens to sleep more, reducing COVID-related stress

  While you might think the pandemic caused many people to sleep less, it actually allowed teenagers to sleep more, which had benefits on their stress levels, a new study says.

  Health

  Sep 25, 2021
  
• This alarm clock rug will force you to get out of bed

  The device, dubbed "Ruggie," is an alarm clock rug that can only be turned off by planting your feet on the memory foam padding - forcing you to get out of bed.

  Lifestyle

  Jan 12, 2016
  
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• Teens are sleep deprived, suffering due to early school start times: study

  Researchers say that teens don't run on the same inner clocks as everyone else, and later school start times would be a "simple step" to boost students' performance and reduce health risks.

  Education

  Sep 9, 2015
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• Wearable tech proves you can’t sleep through an earthquake

  The worst earthquake to hit Northern California in nearly 25 years caused widespread power outages, property destruction and, evidently, many hours of lost sleep.

  Science

  Aug 25, 2014