
Nicole Osinga, RD, on swapping out hidden sugars in everyday meals
Latest Videos
-
Nicole Osinga, RD, on swapping out hidden sugars in everyday meals
03:09 | June 27, 2023
-
When “Back to School” goes way beyond books & calculators, it’s time for The Style Guys
03:25 | September 1, 2023
-
Tentative agreement reached between Metro and union
01:34 | August 30, 2023
-
Style It with Janette Ewen: Aug. 25, 2023
03:55 | August 29, 2023
-
Indigenous entrepreneurs the focus of Innovation Cluster’s new Expert-in-Residence
04:51 | August 3, 2023
-
Mid-summer garden check-in with Jill Bishop (yes, you can still plant some veggie seeds August 1st)
04:42 | August 1, 2023
-
The Local Show setting up shop in Peterborough’s Lansdowne Place mall
04:47 | July 31, 2023
-
Tattoo and piercing studio in Peterborough offering a safe space with all-female staff
04:46 | July 17, 2023
-
Experts warn Amazon Prime Day shoppers of online scammers
02:01 | July 11, 2023
-
Global News Peterborough Update 2: July 11, 2023
01:32 | July 11, 2023
-
Incredible Edibles Festival returns to Campbellford, in the heart of Trent Hills
04:48 | July 7, 2023
-
Peterborough toy store moving locations after 40 years
04:46 | July 7, 2023
-
Style Guys Summer Fun: July 7, 2023
03:15 | July 7, 2023
-
Grill Masters Maddie and Kiki Longo: June 30, 2023
03:34 | June 30, 2023
-
Style It with Janette Ewen June 13, 2023 : All About Dad (or the dad in your life)
03:11 | June 13, 2023
-
Tenants, advocates call on premiers to take action on rental market
01:54 | June 6, 2023
-
Annual Gilmour Street Garage Sale in Peterborough offers great deals for many great causes
04:42 | May 26, 2023
-
Buckhorn Spring Craft Show returns for 41st year
02:07 | May 21, 2023
-
Mother’s Day ideas, inspired by The Style Guys
03:20 | May 12, 2023
-
Talk Around Town with Niki Anastasakis: April 28, 2023
03:18 | April 28, 2023
-
New King Charles coins to be included in Peterborough coin show
05:01 | April 27, 2023
-
Global Peterborough’s Business Beat: April 24, 2023
02:22 | April 24, 2023
-
Peterborough collector highlights significance of postage stamps
04:48 | April 18, 2023
-
Cookie decorating tips ahead of Easter weekend with Emily Mae’s Cookies & Sweets
04:39 | April 6, 2023
-
Global News Peterborough Update 2: April 5, 2023
01:33 | April 5, 2023
-
Clearing the clutter is the first step in spring cleaning
04:30 | March 27, 2023
-
How to avoid falling victim to scams
05:46 | March 14, 2023
-
Peterborough home prices see sharp decline
02:22 | February 28, 2023
-
Global News Peterborough Update 2: Feb. 17, 2023
01:33 | February 17, 2023
-
Global News Peterborough Update 1: Feb. 17, 2023
01:33 | February 17, 2023
-
Global Peterborough’s Business Beat: Feb. 13, 2023
02:39 | February 13, 2023
-
Nicole Osinga, RD, on swapping out hidden sugars in everyday meals
03:09 | June 27, 2023
-
When “Back to School” goes way beyond books & calculators, it’s time for The Style Guys
03:25 | September 1, 2023
-
Tentative agreement reached between Metro and union
01:34 | August 30, 2023
-
Style It with Janette Ewen: Aug. 25, 2023
03:55 | August 29, 2023
-
Indigenous entrepreneurs the focus of Innovation Cluster’s new Expert-in-Residence
04:51 | August 3, 2023
-
Mid-summer garden check-in with Jill Bishop (yes, you can still plant some veggie seeds August 1st)
04:42 | August 1, 2023
-
The Local Show setting up shop in Peterborough’s Lansdowne Place mall
04:47 | July 31, 2023
-
Tattoo and piercing studio in Peterborough offering a safe space with all-female staff
04:46 | July 17, 2023
-
Experts warn Amazon Prime Day shoppers of online scammers
02:01 | July 11, 2023
-
Global News Peterborough Update 2: July 11, 2023
01:32 | July 11, 2023
-
Incredible Edibles Festival returns to Campbellford, in the heart of Trent Hills
04:48 | July 7, 2023
-
Peterborough toy store moving locations after 40 years
04:46 | July 7, 2023
-
Style Guys Summer Fun: July 7, 2023
03:15 | July 7, 2023
-
Grill Masters Maddie and Kiki Longo: June 30, 2023
03:34 | June 30, 2023
-
Style It with Janette Ewen June 13, 2023 : All About Dad (or the dad in your life)
03:11 | June 13, 2023
-
Tenants, advocates call on premiers to take action on rental market
01:54 | June 6, 2023
-
Annual Gilmour Street Garage Sale in Peterborough offers great deals for many great causes
04:42 | May 26, 2023
-
Buckhorn Spring Craft Show returns for 41st year
02:07 | May 21, 2023
-
Mother’s Day ideas, inspired by The Style Guys
03:20 | May 12, 2023
-
Talk Around Town with Niki Anastasakis: April 28, 2023
03:18 | April 28, 2023
-
New King Charles coins to be included in Peterborough coin show
05:01 | April 27, 2023
-
Global Peterborough’s Business Beat: April 24, 2023
02:22 | April 24, 2023
-
Peterborough collector highlights significance of postage stamps
04:48 | April 18, 2023
-
Cookie decorating tips ahead of Easter weekend with Emily Mae’s Cookies & Sweets
04:39 | April 6, 2023
-
Global News Peterborough Update 2: April 5, 2023
01:33 | April 5, 2023
-
Clearing the clutter is the first step in spring cleaning
04:30 | March 27, 2023
-
How to avoid falling victim to scams
05:46 | March 14, 2023
-
Peterborough home prices see sharp decline
02:22 | February 28, 2023
-
Global News Peterborough Update 2: Feb. 17, 2023
01:33 | February 17, 2023
-
Global News Peterborough Update 1: Feb. 17, 2023
01:33 | February 17, 2023
-
Global Peterborough’s Business Beat: Feb. 13, 2023
02:39 | February 13, 2023
Nicole Osinga, RD, on swapping out hidden sugars in everyday meals
Description
June 27, 2023
In the move to make healthier food choices to build our energy and strengthen our bodies, the step of reducing added sugar is a critical one. Registered Dietitian Nicole Osinga puts those steps into action in this edition of Food for Thought.
-
Nicole Osinga, RD, on swapping out hidden sugars in everyday meals03:09 | June 27, 2023
-
When “Back to School” goes way beyond books & calculators, it’s time for The Style Guys03:25 | September 1, 2023
-
Tentative agreement reached between Metro and union01:34 | August 30, 2023
-
Style It with Janette Ewen: Aug. 25, 202303:55 | August 29, 2023
-
Indigenous entrepreneurs the focus of Innovation Cluster’s new Expert-in-Residence04:51 | August 3, 2023
-
Mid-summer garden check-in with Jill Bishop (yes, you can still plant some veggie seeds August 1st)04:42 | August 1, 2023
-
The Local Show setting up shop in Peterborough’s Lansdowne Place mall04:47 | July 31, 2023
-
Tattoo and piercing studio in Peterborough offering a safe space with all-female staff04:46 | July 17, 2023
-
Experts warn Amazon Prime Day shoppers of online scammers02:01 | July 11, 2023
-
Global News Peterborough Update 2: July 11, 202301:32 | July 11, 2023
-
Incredible Edibles Festival returns to Campbellford, in the heart of Trent Hills04:48 | July 7, 2023
-
Peterborough toy store moving locations after 40 years04:46 | July 7, 2023
-
Style Guys Summer Fun: July 7, 202303:15 | July 7, 2023
-
Grill Masters Maddie and Kiki Longo: June 30, 202303:34 | June 30, 2023
-
Style It with Janette Ewen June 13, 2023 : All About Dad (or the dad in your life)03:11 | June 13, 2023
-
Tenants, advocates call on premiers to take action on rental market01:54 | June 6, 2023
-
Annual Gilmour Street Garage Sale in Peterborough offers great deals for many great causes04:42 | May 26, 2023
-
Buckhorn Spring Craft Show returns for 41st year02:07 | May 21, 2023
-
Mother’s Day ideas, inspired by The Style Guys03:20 | May 12, 2023
-
Talk Around Town with Niki Anastasakis: April 28, 202303:18 | April 28, 2023
-
New King Charles coins to be included in Peterborough coin show05:01 | April 27, 2023
-
Global Peterborough’s Business Beat: April 24, 202302:22 | April 24, 2023
-
Peterborough collector highlights significance of postage stamps04:48 | April 18, 2023
-
Cookie decorating tips ahead of Easter weekend with Emily Mae’s Cookies & Sweets04:39 | April 6, 2023
-
Global News Peterborough Update 2: April 5, 202301:33 | April 5, 2023
-
Clearing the clutter is the first step in spring cleaning04:30 | March 27, 2023
-
How to avoid falling victim to scams05:46 | March 14, 2023
-
Peterborough home prices see sharp decline02:22 | February 28, 2023
-
Global News Peterborough Update 2: Feb. 17, 202301:33 | February 17, 2023
-
Global News Peterborough Update 1: Feb. 17, 202301:33 | February 17, 2023
-
Global Peterborough’s Business Beat: Feb. 13, 202302:39 | February 13, 2023
-
Nicole Osinga, RD, on swapping out hidden sugars in everyday meals03:09 | June 27, 2023
-
When “Back to School” goes way beyond books & calculators, it’s time for The Style Guys03:25 | September 1, 2023
-
Tentative agreement reached between Metro and union01:34 | August 30, 2023
-
Style It with Janette Ewen: Aug. 25, 202303:55 | August 29, 2023
-
Indigenous entrepreneurs the focus of Innovation Cluster’s new Expert-in-Residence04:51 | August 3, 2023
-
Mid-summer garden check-in with Jill Bishop (yes, you can still plant some veggie seeds August 1st)04:42 | August 1, 2023
-
The Local Show setting up shop in Peterborough’s Lansdowne Place mall04:47 | July 31, 2023
-
Tattoo and piercing studio in Peterborough offering a safe space with all-female staff04:46 | July 17, 2023
-
Experts warn Amazon Prime Day shoppers of online scammers02:01 | July 11, 2023
-
Global News Peterborough Update 2: July 11, 202301:32 | July 11, 2023
-
Incredible Edibles Festival returns to Campbellford, in the heart of Trent Hills04:48 | July 7, 2023
-
Peterborough toy store moving locations after 40 years04:46 | July 7, 2023
-
Style Guys Summer Fun: July 7, 202303:15 | July 7, 2023
-
Grill Masters Maddie and Kiki Longo: June 30, 202303:34 | June 30, 2023
-
Style It with Janette Ewen June 13, 2023 : All About Dad (or the dad in your life)03:11 | June 13, 2023
-
Tenants, advocates call on premiers to take action on rental market01:54 | June 6, 2023
-
Annual Gilmour Street Garage Sale in Peterborough offers great deals for many great causes04:42 | May 26, 2023
-
Buckhorn Spring Craft Show returns for 41st year02:07 | May 21, 2023
-
Mother’s Day ideas, inspired by The Style Guys03:20 | May 12, 2023
-
Talk Around Town with Niki Anastasakis: April 28, 202303:18 | April 28, 2023
-
New King Charles coins to be included in Peterborough coin show05:01 | April 27, 2023
-
Global Peterborough’s Business Beat: April 24, 202302:22 | April 24, 2023
-
Peterborough collector highlights significance of postage stamps04:48 | April 18, 2023
-
Cookie decorating tips ahead of Easter weekend with Emily Mae’s Cookies & Sweets04:39 | April 6, 2023
-
Global News Peterborough Update 2: April 5, 202301:33 | April 5, 2023
-
Clearing the clutter is the first step in spring cleaning04:30 | March 27, 2023
-
How to avoid falling victim to scams05:46 | March 14, 2023
-
Peterborough home prices see sharp decline02:22 | February 28, 2023
-
Global News Peterborough Update 2: Feb. 17, 202301:33 | February 17, 2023
-
Global News Peterborough Update 1: Feb. 17, 202301:33 | February 17, 2023
-
Global Peterborough’s Business Beat: Feb. 13, 202302:39 | February 13, 2023
Nicole Osinga, RD, on swapping out hidden sugars in everyday meals
Description
June 27, 2023
In the move to make healthier food choices to build our energy and strengthen our bodies, the step of reducing added sugar is a critical one. Registered Dietitian Nicole Osinga puts those steps into action in this edition of Food for Thought.
Top News
-
Daunting challenges for Ukraine’s counterattacks against Russia2:227 hours ago
-
Nagorno-Karabakh: Armenians worry for missing relatives as Russian peacekeepers seen leaving1:2917 hours ago
-
EU calls on China to “join forces” to help end Russia-Ukraine war1:032 days ago
-
Russia attacks Ukraine ahead of Zelenskyy’s meeting with Biden, injuring over 201:502 days ago
-
India halts visa services in Canada as diplomatic spat escalates1:162 days ago
-
India issues travel advisory for Canada2:122 days ago
-
How U.S., UK, Australia reacted to Canada’s claims India involved in Hardeep Singh Nijjar’s murder2:063 days ago
-
India fires back with tit-for-tat diplomatic expulsion over Canadian man’s murder2:433 days ago
-
Elon Musk says charging users small monthly fee to use X could combat bots1:154 days ago
-
India rejects ‘absurd’ allegations it was behind murder of B.C. Sikh leader1:074 days ago
Advertisement
National News
-
Moments of happiness as war in Ukraine drags on2:057 hours ago
-
RCMP officer killed, 2 others injured in BC shooting1:568 hours ago
-
Surveillance of Indian diplomats led to Hardeep Singh Nijjar murder claims: Report2:137 hours ago
-
Daunting challenges for Ukraine’s counterattacks against Russia2:227 hours ago
-
Ukraine’s President Zelenskyy visits Canadian parliament2:107 hours ago
-
Are Canada’s variable rate mortgages worth the risk amid rate hikes?1:5211 hours ago
-
As Ukraine’s Zelenskyy arrives, Canadian agency renews warning of cyberattacks1:4511 hours ago
-
Hardeep Singh Nijjar murder: How are mayors of cities with large Sikh populations reacting to Trudeau’s allegation?1:5913 hours ago
-
Trudeau says Canada shared ‘credible allegations’ behind murder of Hardeep Singh Nijjar ‘many weeks ago’0:2413 hours ago
-
Trudeau says Russia winning war in Ukraine would ‘directly impact’ Canadian’s well-being2:1013 hours ago
Sponsored Content
Canada
-
Are Canada’s variable rate mortgages worth the risk amid rate hikes?1:5211 hours ago
-
As Ukraine’s Zelenskyy arrives, Canadian agency renews warning of cyberattacks1:4511 hours ago
-
Canada’s spat with India not creating tension between Ottawa and Washington: Sullivan1:521 day ago
-
Alberta to debate Canada Pension Plan, says it deserves half if it leaves2:061 day ago
-
Calgary teen lands major role in new Paw Patrol movie2:012 days ago
-
Calgary police arrest man with weapon near downtown protest1:592 days ago
-
‘Million March 4 Children’ brings out many supporters, counter-protestors to Manitoba Legislature1:282 days ago
-
A preview of eastern Ontario’s winter forecast with the 2024 Old Farmer’s Almanac’s Jack Burnett5:043 days ago
-
Bail reform bill passes in House of Commons2:023 days ago
-
Arctic char thriving at urban fish farm in Montreal2:113 days ago
World
-
Moments of happiness as war in Ukraine drags on2:057 hours ago
-
As Ukraine’s Zelenskyy arrives, Canadian agency renews warning of cyberattacks1:4511 hours ago
-
Tension between Canada and India watched closely in Maritimes1:5813 hours ago
-
Ukraine, Canada discuss confiscation of Russian assets to compensate Ukraine for war damages: Zelenskyy0:3714 hours ago
-
‘Never submit to evil’: Zelenskyy urges Canada in Ukraine’s fight against Russia0:4714 hours ago
-
Zelenskyy urges Canada to lead efforts against Russia in 1st in-person parliament address1:4314 hours ago
-
Nagorno-Karabakh: Armenians worry for missing relatives as Russian peacekeepers seen leaving1:2917 hours ago
-
India shuts visa offices in Canada2:151 day ago
-
RCMP investigate Chinese dissident’s death in B.C.3:341 day ago
-
Zelenskyy visits Washington, appeals for more U.S. aid2:271 day ago
Advertisement
Politics
-
NDP and Liberal MLA’s team up against online harasser2:159 hours ago
-
Hardeep Singh Nijjar murder: How are mayors of cities with large Sikh populations reacting to Trudeau’s allegation?1:5913 hours ago
-
N.S. expands immigration program in bid to fill pharmacy, paramedic jobs2:0113 hours ago
-
NB Power contracting Ontario Power Generation to improve reliability at Point Lepreau1:5213 hours ago
-
Tension between Canada and India watched closely in Maritimes1:5813 hours ago
-
Focus: Union of BC Municipalities 2023 convention23:0111 hours ago
-
Ukraine, Canada discuss confiscation of Russian assets to compensate Ukraine for war damages: Zelenskyy0:3714 hours ago
-
Zelenskyy urges Canada to lead efforts against Russia in 1st in-person parliament address1:4314 hours ago
-
Peterborough paramedics saw 10.6% provincial funding increase in 20231:5514 hours ago
-
B.C. premier addresses hot button topics at UBCM convention1:5714 hours ago
Health
-
‘I’ve never seen our blood levels this low’: Canadian Blood Services calls for more donations2:0313 hours ago
-
N.S. expands immigration program in bid to fill pharmacy, paramedic jobs2:0113 hours ago
-
Peterborough paramedics saw 10.6% provincial funding increase in 20231:5514 hours ago
-
Global News Peterborough Update 2: Sept 22, 20231:3218 hours ago
-
Global News Peterborough Update 1: Sept. 22, 20231:3218 hours ago
-
Annual run for the cure will have thousands lacing up their sneakers in October3:4619 hours ago
-
New SFU medical school attempts to address family doctor shortage4:4317 hours ago
-
Silken Laumann looks to ignite the mental health conversation5:4620 hours ago
-
Transforming Healthcare: BMO Ride for Cancer6:0123 hours ago
-
Concerns about derelict ferry on Fraser River1:551 day ago